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I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175$ƍƯ9#Aƀ2|؝lm`3qWÝ{y:'S|O!ZzGG|k3͊&yAq}gM>N^LhĬ[ܤ1sL#F:_QKr2 :6E.8oeRv샏H7m 3|w<<L ^ͯUzE3O'kog8$1d.:)ef,Y5|{Z| 4&,v?U!"6$ "$[-PNUn,ŅȠX* Mf:@?tZ-bhό`~'],VHvk2͵AۺwWm8*#Iۥ֥ĆD4yQ䬌- o]#E-9c#JVVb{,F^`3΄R64: _!S7pP1K7ƈlƄek S37_P*YOrID[n׈Zim}AnmDuW 0RǕc),TWR)I{QmTGڟ1ܰ.K+i$.`QGMS 2$i5#t'VXIN/qU'A'd>׬fy0*X@]Wm~X ?Ǚ#9ND~/fntv:_q .تjm3[ Z"NcuEui@9W^/@ꕣC?/j{X,UxM(uI);Gb{o7K` \Hӝ,"/kvam)*hLB= οHX GB}#چ&XEҠ A5.T_"Sg^6· r."pu]\Ŗ>Р< `5ϴ&eô~Gj^ו*e.պppŴƁx <8FUܰQ~ 馈-c'sXy,AʏZ?H灣;vm!ruU:dF6L骴؊|fU}6QLJAͅ}sTVx5ZP}͙_. 4.?\AxC8WQMؚg-:^Z\^:)9ڈJ9kp|-İIt_C#)^)eVUb볹bǒ@3Xhkz>vTLHV(x%K?aַ~q}^M@4QE7=T>'9ye$ +oSajhwj+NL.:2xlbx9ty\x=\\|L# G<51hpH>n2,jFHH,V??&"I$>75$DS'Ϛ4Yu8.S^RY )I4+(N-~ZJK;,_NJs%/NL',1cv`Oϥ ."!F!IVof'5n5<<1''z8eF"19>\9/)2ܨ{JM^_UnGQ{x X4J_B\zrkkb9? %v'2z oRpnIr*6Ey ٢FjZzI]}acL5 b#T,` 'L[ysX6۹*-ru:1[ xtWXC5.У,)CIyш'`DJe7Y{;˾f}Tvcra{I4NDDLu?~7.,AЏLw9)PHmQ"i_I4VQndF_ a5v9YGgG)gjhal@6F¬9x:"阧y˶Si`\CsM!5Ƥ\<PO]I܎sojCkS>drN16#I;|@'Z3G9{i4c;rS ZcFFjh(f,Amy.?Hx]bf oqWĸY%@nKG PIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================sK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?w1p`psTͩyG{+3sg򵖳32rzÚM͜sF|!#Vm/}n @ZLp٧Y7˘dQ#Zxjź9q$A~'ڎQ)]΂FSdU7C0>b1z x66$nfW$A\ ; BR1H& hIyVTFcqT5)FQWltZTu7C]4&a˘/6;֒{35Q^Ǟ8QO11VV4)Wqfܮ{U-APisGŰ}zv2Lӵ!H]dvY7+-ԍ$9f5f$>d# 9yyR|v&A^.˅9*Kڱ G!ĥNhR,R/ DKVD5 k;vorrVt1 o/MjwG/u.Dө<,;iLR=Q궚յwj; ny9f>01+a F85ZfeE>L229ȬQv:ZW!A,1ҨޤOjpwZ.6HA\\㩹93^ 浤cUFS]CdE6cwrj':-wkVLft'Ͼ1ҰR{WRLc-r\}绋Vnܽ ˵o-K G*CI?>M\e;foZ@4ҽ)%v%ګj"1 R<$V,(%Ϊo()qXGu{>ğ{9'}PQ7G6ZRG}@X+җM>rj}!(nOOMBY) Ŀ¯j[fόrr3sLŴͷr5Kqsx \:]QRztD-ZlK p@K܎e^C~T fdY eqp&E]Cgq:0bS=eRJ N8Jyh@?ї5 QlS?{VVFތTqRԓBNV1$8QW{y~*,N uzef0 /q\1M]d=H$$:_,u==M# WC}2c) :J{'X Ǝ $aGCN0|ۄ`۪ƿu'YVDR'>QE#084J?k'*xik.J^j8a;ԶkC>]DYc-Ft 869n/C_^.sVŵaIQMu,b?2Cf-֭#N}SsHA@@u."DM,r}hZ.Nj4)#c8C;gg HcׁM*ҴXJhOQw'@f$#E>N@xjhU i`mxǕIعkjFKT]ۦ0-BwEr=¿CQ4x^ ]9ܜ3zsQRll9HcHgAJxVG=* zE BysE MLbT3. It has had a trickle-down effect. Now there are middle school athletes who are getting involved with the program because of what they have heard from their older siblings. <br>Harris first learned about BFS as a player at the University of Wisconsin-La Crosse.  We have a lot of three-sport athletes at Richland Center, he said.  Before we brought in BFS, each sport had its own strength program. It was confusing for the athletes as well as for the coaches. Now all the sports are on the same page. Coaches can support each other. There is continuity from one season to the next. Athletes buy into the system because they see the results. <br><br>New Season, <br>New Mindset<br><br>Th