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According to Poliquin, in seven years of testing athletes he s seen only one who had what he would consider a  normal system. Nelson was not that one, as testing by Poliquin s team of doctors discovered that a specific bacterium called proteus mirabilis was affecting Nelson's digstive system, especially his ability to assimilate protei. <br>Within three months he gained 25 pounds of solid muscle and even decreased his body fat by five percent. Nelson says his goal is to add another 15 pounds of muscle before the Olympics.  I thought I was overtraining or just stressed out, says Nelson.  Once we corrected that problem, everything went back into place again. I have more energy for training and I ve gotten so much stronger this year. <br>Another priority in Nelson s training was developing muscular balance to prevent injuries.  Adam s current training didn t address muscular balance, so we worked a lot of antagonist muscles to the shot put, says Poliquin.  We did a lot of chin-ups, fat bar work, and a lot of work witisappointment was that he did not break his own world record. That is a goal he is still working on.<br><br>Historic Parallels<br><br>For those who follow the sport of decathlon, the parallels between Dan s life and that of the first gold medal decathlete, Jim Thorpe, cannot be ignored. Both were born of mixed rknow in our program that I can be an effective asset to the head coach in acting as an extension of his beliefs and goals for the team.&nbsp; Many strength coaches enter a state of isolation once the season starts.&nbsp; The offense meets, the defense meets, you wait.&nbsp; Stretch, condition and "get back" can be unfulfilling after a summer of intense involvement with ninety players.</P> <P align=left>At ECU we've developed a three prong approach to building up our players mentally for a game.&nbsp; Head Coach Steve Logan, offensive coordinator Doug Martin and myself develop a theme for each game.&nbsp; Some examples of topics from previous years included The Player-Coach Relationship, Destroying Discouragement, Unleash Your Personal Power, Preparation of the Heart, The Value of Killer Instinct, etc.</P> <P align=left>After we choose a tou3$/a^ׯA :קo#6k5_I=^?b Gzg͛.CG8Nl~W4iͽ>XgozOїQɒ C2]с˟Ba,wbR{wYP`9t-+_Q$KS_F|jΛmF*~`V(wI揗t/ȝB@xi*IRM bG&]mHr{eMo"KSu}/LWפ[V;T4B|-ᏕVg:YEm(X(,S2ыPj0d?­IL=ibUByHgo,Gܼ6fXeu?u/MϑƇ͸v&dYnbclD;q-)X$lPc9on}.&@AЏqN':i'vVsZONEp t8imu`SBcĄ!1=)ʩ9 |PЧ%ynVR F6=pE+]q5SmX?לwg UzjY9I߯'@2D/p,5-ӉRhzM^RIQH8CMm-GS#:rEga7}JVud,LBā~[KiH]噶1킴Y!,ֲ>ԏJ.wI`1G#ԏ˻~ `.CbWi6,~ӎ|Y3/HAZlohOs\Glgr=89 ƿě(90ҪzTy&j/|^Vۈڝ/ x`=7LM.54J<+q?>ާG#RQS|5*jS~ZVT?1AOa~p$Жu]ZjHKΊk+sV5 y7QG$ףr-ٛNSQ1v9I;4vFRZyXz{S4LDj+fD*3 iLMq Hv* d!ܻy./N9*yP\ZEinܶeBa-x k>̣ı)~0~ wrG|+(a$`$`Ҽj2+.IBy%+OOX/)`dE^^?€ҡ%C 70.BO >R-_׮,ؑg3;#&jFVjoa*1:5W4'*m+ƽ3.U ǭ)\tQM0Vj>|v"0.}Ep2^1weqk?rX0ב~aizο-POppvpiڢI@ޞeYy2F`LD1~ =iH/tm?ObFSsf_'Y8~z#yHO[nywX_͑0*g.|v,YViR?/SZN+wc͚ۘWY"~ jFw6~G{VZ d_Z$k(B/Jwuߴ23o҉-%+Z ;`4C$N@$%j3 |-YǒR 0()7*Ƹ+E3{"鈛vJTקr4JC`ɚ0pWQœy]=:!ܜaF7mݢ4#Ď^Z:|B\t~I4'Ԑ-HGқfPY M'DM+t@G,{#0!vGU5bbcCqsBι.@s8#˫|tAca˒F8$+)iv'43[\ߛG$;ۚe)Q75Lˍf`č814zӐuv6!n[Sֹ~eO0`w^Z249O:6!Xnaja"<ֆ3amBb#UZi}aEB 9eYEaqتF[^'keco5ťi7rFk&l+MSO]B0ʊSds9||o);@=\;:p"p$?oXXҧD;Ȋ71B>x=\:0=5s[.M%q5נǂ vo# <ͯ]BT J#!S2yn 8snإAd^q^k L'#_R'JA9)+5@iLMl3CW"-Fھ9be-{W; ?,j>xU vF~q[ib$4@s_[Uԥ5觲dΚg;M 63 ܁FrCr/.h%4+|45Ĭ$;(˲C*ժֽzwq@9SJ7\Z^}6yP6Y,~ۯ 3" kw1/+`kV/%7,z_mZ-:"@"K{|dHI1+cur5>_QJCJK]%}jW o!PĚ qaU<;J-I_μn{" hm!P*0MpQ [}_K.V8/%;%{)`g)פ? 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