JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?P׹52c~ؕ bzm?JͳFo=^'p{|;wD=qڽ\ƋNrR%sU !ccz$O|ye=9r46҇9&x`|,O2Ni.-URң󜜱$I5 kfCfRQacGp9&0u$GZghg *V:Œii\._nupGh|Jjb'V!Ƞz47Vr_^b_Ϧj+abH+ 5ۺJP1=M{4&1G4YfbK15ܓSl9=O4=հ v-= C Gj<GN$R mڃTn<ޅQdU`E1JeĆ H9IC3L]FO&N:, p'ڮl95F]9kR^IEwmkQWG1@]B @ZgxfEnA i&b8W-Η̉Y#c^ğz,WiՑ8?{"N+z}IqhUN{S'E p޶!AO*V^sH;FFX \ʄn |Ekؚ\ռ1InO8TZ*w,&˽x9 DPa{gs969ii4#B֙xmP$QG#q&_.BѰ*3}A`kE'b}o{QZiI&"V"C56425r~6ywQiI+)%Sz:\pjڵ`a V}!@\95u2!&>,ȾiV`[3ߢS^}KXqQ8If8[L{VO 9브WQ+H7ʪEs~ 8&5mNpGQE9srZ+=#wkn`G5#,ڗj2ҷ.XvQ#&ֽusM!:^-jTͲipV) >qOlq3Bg`#Z`c"h혋#}[Ӄ=˾1;."Mq fq=sI!9fcIk<#b!e+ͼ/ g<('DMNiCF;B5ʰEhH.u}ŜFU{xYms)Mci?IC.*(eNԵt@}* Vi y\? 5^)R_\[fK#צxVtLhnĂEݏLW uY&\p uLm%/"ǎ<楞խVM F Uݸe} +RphdS4ռ0##1*CORbҖ/ݳ >S +ZE'',[Q6rNW'<4qYC [<֗:aIdeՒ8 klfe&U \8n@#P}j+7qbYBVr fzޭVDB>UNJ|fֿr <\yg9Gr9?ZJ G٬pn{V$nG"GTu %w>Q7j|3swn ^et.bp}kH$rԇ+]L68lXDc/ )$$TSN\Fdd$it]B=czppI?@}oF]\J\娷7*QZn%=-N{Jd$FЦ;W*A\s.r[\}J5˂?)0KS[{Z0;w\ߋ2u('bN >k÷.Kf<_s59cKSʭJm9jY)ɻw3}E{5Aӓ) mm+tLGҹF>fh wl7d(+> Qҧ$Scڼxa5S.#9WxLZHqzgև( J\by{VĀ`H~P 끜 ԴȵK#'+#>Ud :b :܊j('UYz6m)tx$6Tǜ3g׌ףg%Lnov贛yv;-`J R*P~@ 1QZY'{KgmT=V+l;Wlt9}jM"mX.@!ɫ^nն?ƿ߈ͲxT^Zk)u)$ףOpp:m'5tq<_Ҳ5賐rqS24`AYKG M4,Z|fܖc1nҖ->I;;^DD-N#,GsLK2p9!V"S9nzԋiPF:Shaib#d: 5Ka&iz?i :ז18FiZ:*q\xhN$f,~h.@s!Y*Jmu% ]F#IQF0{ |G<5=*x(Z[֟ zApr=Cŷzebto;񏠦*#4?(`tJF2a@0)HM'3uX폠8wgv$F5\hR18kZg+$y&#HԗE' 2*zsǦ[&0l"څӀ \;II94/U&EOj, ,I*aME9M$H$1F=* IJTlKOSOolZ= ߴM &hP07k{#O)r9:In)8racnF}KNF)%0]kczi$k<zi~" 0Hs+kV7]nYԆbOiRgf?$,W՛5Yu%Vۚ>Pu9)է3"okH3d3Yc޹S1T q}j$!4]g\jV{$Rn+~\q\,-' WT1ܿPG"s+iQ'jh#U  +cݓ#mԑ$*#=Hlv4"Z's)Ƒ_y@(sPe{D,z+Wʰ8>^#<&{g*g85=3IlĚmIpٶq#$N+V< #iv X5_Tũ&[N/fU%4u:(~6W2HekEzf\_ʷP3r0OlqB 8xɷUW&PsZH"PNIii[JQDZEےqUnpԬssMGҭhKeh֍΀{bҳp1=78EP3r{QB@b9a[y#G*e܃ҮjbA ;:ҳ[NlɃ~>e~"YQgF+4zt8Q\DSZxo=zp`L0V̂LTCSUp'CdgRiocUÌ#=2k [seFYq$q[lğayu_4aSD%qr@G4շJ88UuVbG$BR?\~U6:v*=[h2>VaU̎?^:I=u?!;; Hĉfq(f x.vz)]zJ|̿qұ#5}A5ߺ ӌV$'r+sVqSիOKϖ@5QObo@XqW0<Bk[&M'J,֣:6KXӗ!s> -BXZmV1IܞN XV隟gs3{KhJG@EuSFS=G$ wtJFZQA2i6~~O{I+.UQ5k_ť"_wO'NƊ:]{ =9#4 rW5Sw4cVkg9 GL pʹddڊ{{T#{h`ח|NQ=Az~+~$V[F }w8&TS&-VYsц)A 7Gqj$A1 JMxxN܏QWA'ʕC֋S)ny>Ij3[06 {u+W wö\սM"ffS朡pO<Բ4 `BH\vH$D][o^Qd[Wwwkv7hUgՆ0sB SBƸp>nyBRW?/WO{={ᙛ+ [욶$QWHcT)HĠsSPI!ip{gD6A<1G>5^iOwvJ7U}C+<c 5 aă#~ՇB#uiymܖ&JjP5w"G6}wE֨JEFU n+#GH"*Uv%8'3&vGT+ SNGjw{}T|ȍrkY1Vb-ʿN)XM4PG_(iͶ+Oiz#׉,?jS[̨` ,k˾[ѯ AyC=6:7.OϞJM]yjXItX;PvW^峀FGU@r%شlW2G5X n=H8%yfqȵ^ATb?Ze>Y¼?H~)JvkȎW=s3ĈvBͪC/ߛܖEdd2~(†o&_<{@1ERUwrOḻN *)]zbMR-M\ R7c h Z[I"w)u!-?4=VH 4t$"rMxxpJT7|kOW to׉B9:vɰDN?v͉!Lثԕk:-h]G@ vtb?e Ko&G@Ue4#==,o}QguJ}cR)?2U@\@݈)x1@7 ֤+K6::5q I㕾u7gsAuC~;Ka{Bc2Mb  UyLxUT=dd_8H9,jz)5ީmMK^ w55ZڧFAѮ)5s$8G^UIj٣c$0,ھ,76YR F  aԜi;KpY!H$K2˦`b L8ujLTʴ1c*0Bq%4H&M+'4[C@ҿ.G< ^d *cһxvÿ)jmE#@bJrBn\W=-M3\djZ%0mͭͷ/ }Ƚi/oU5>grNţ+Rw549VLU9 z2 nKֺ2;- z~?-Lc4ALlxY-E }2pſ3 G_s}oAqTG^" ؎UFs_K"0s/-ygS~%l:Z_5_"1E_Vr?atm$e U~J$r+W27$6ۮrTy\| ŐUܘl"kB8Aj|H {bR*PI=1HZA ø*epJPk9i oHD"p|$S%чW"pi"ycVRX/|7EuCS\F$lr!rucATǨ4•q kFF9@كLPzMj1mF89I@TrR#aW+t}:o/Q V$~0$mEzo+Ŭ,ŽXH&^kR:qxǩBGd ּ /Wb6v!M pFҀr@vjRË[i徊WD#56^G/bN5$ u!7HQp1=rֵއY9c`⪑k0*\z!W Uޣz\^<鄟ޕ,[\~nc`pe׮ }R*ִ?XMAFiCʠ.?W_ x`%Aç[%gjqwY-DUrF՜nI$ucț~FPչai$49L~Ȳ T\Lp9>_K~^5X}Z%.YMjOuuKDtfeG_-{O}V_*(>L_,8MLثQ>늢5nvqlUh@w^P>6ǞGSG㊸{F>1G*fBsGNs0]ߔX|kc[s8^zA0«=s49Ag:nc*AAx}9>=;bAZ ǯNUi @|q?]=OثXP8gn82Z03ZpЪp pz(4Zp 5Z2p66Z7@pP:pp87ZCJiX5p@;8Z .p0<9Z =~`9>p? Li?A9ZB 0:ZD;ZEpF8`HP0\3p@JppGPI0K؂/Z~\|\@ Pw\`\?Z}\}\@Z\p \(|\`\Ѝ\yp\@x\{\\\0X z\|P\`\AZ\\{\h\H\@\0\BZ \ p\h`v\\H0y\\P?\\x@\ \h`\ \P\0\Kih0.\$\ "\P\x5\p(\6\P4\@Шh1\%\1\!\&\'\ /\)\h-hp*\2\`+\@#\8P,\@-\`\0\3\7\8\0p9\(@\0\ \"\G\A\ M\0=\PJ\@K\ D\F\XgE\?\@\V\B\`I\Q\P\0L\N\R\U\@n(T\P;\O\pH\S\pW\O\`:\@<\@\ >\ C\\Pb\`X\@i\8q\o\pf\l\_\m\`\r\pu\PhWa\n\@Z\]\P^\c\PY\X0[\@ \\m\^[0s\p\^\t\d\0j\e\`g\Ph\ k\p[[`h[[غ[[[[0[[[[X[([([[8[h[(x[0[[p %\^^ble Rep Records. That s why it is easy to break so many records. Remember we are not concerned with only breaking a 1 rep max, but all kinds of Rep Records. We know, for example if we break a 3 Rep Record that our max will also soon go up. There are even 11 more auxiliary and performance records you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind doesn t it? The Sky is the Limit!!<br><br>_________________________________________mBK&vz(>Ljmj9m/~sꊹFEoYxZR!Tr=:Źk{ $3#`9e .n 1965. It was reported that he ate a pregame meal of sauerkraut and wieners. Barry Sears, author of "The Zone", states, "There is enough stored energy in our fat cells to equal eating 1,700 pancakes." Apparently, stored fat is what Jim Ryan used for energy.<br:q@cΕ^ZCQOڔ4@Yx'փҰSgVFw +Sñ P2ioOS ʈ B*-FPw$?Egd.?vX& GU_ů'c+SzQ]!`ōMh.Wn}T%H<:AI9*?E G,0-bGT>G* Lzw/'VVL/:׿$\9.\3+> ֧М,"j]fCU`|X!!xȴF‚_Q[Ik\({FQ)$#\_CiER=SQL Server;SER