JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?a>bhW^˓2ĭK*Q1FkմXn4G1'D=ZHɾj#&Vnp?z8Qm)sČ=}jԖVKEn"|zg%ռ92NzΉdPyŹu8_nQ9SudnmEg!A<*;k F֫nd}k^#`0ĐҒDmI0jCO?kAKVJAl*}?ʮ1D9YUTiڽCDCknbP-cTPʈug"Qi[Ǝ^_m zWu}~w{03]^eY"]x{Q@"7 sEnA=Λ__i0(u^WG)?)k5.mt l-v#Y";3wu5Q,2JsmuFR\sFk"9dA'2!znj^ mKMo*'0Gֵ|1 ym>yp%E. avHyP=zZYU#'|333SMjf~wjʕgӷTKE$\WBm{szעcRm)*=ׯ1細fM?Z"Sq?yZGV9K+0 Ua'Iꧨ h8uR9TNZ|3]oFf%Njij;DD^Pn*55sal Machine was used only by the basketball, baseball and volleyball teams as part of their pre-season workout.&nbsp; The free weights were in the football locker room.&nbsp; We were however, extremely talented and had a great senior class.&nbsp; We conditioned very hard and played even harder when it was game time.&nbsp; We ended up 11-1 at the end of the season.&nbsp; We were the first 10-0 team in our high school's history and the first team to go to the playoffs.</P> <P>When the season ended I was shocked to see the other teams took half of the weights up to the gym.&nbsp; The football team was left with only 600 pounds, a Bench and a Squat Rack so I decided to postpone our winter workout until sometime in January.&nbsp; </P> <P>The local car dealerships donated $6,000 and I purchased Benches, Squat Racks and more weights.&nbsp; We immediately got started with the BFS program.&nbsp; We were still by ourselves and attendance was light.&nbsp; To compound matters, I had a false sense about myself, after all we were 10-0 without much of a strength program.&nbsp; As the