JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9`4 (PֆDV,H]($uaR}nj- _ hcW>2PO@=W>"MOKliwo]Y:W^چ1Pxbt¶⺰ֵ:顽*J~N X MUF=zUMBJ^~RO3'ljczTl}gh)UJXgHMԹ Q 2P[=6O) ]c/9UDGsYK,HN+m CF~WźkL)]FøcԊ}UmWW*w:5m.Ͳ,M햝})%{]wne+kNb*xu9p2ԊKAs_BA'\W#zWI-duG3F!5u0erH9/inQ|Aas˫!8&-ita0DB?}k*H@-l2Jr}NY47ӚGrѿY4y6l7lF=cJx7~P߱3:{Ht͏Lk4ofTx!E<<(gpqD7>Uc=Yze\vP7Vq3Y8Pvpd0H5u'/1i۩TZmܤO>f(Η; s%䚪nڒYH܌ V@:[Mo;8@y'+\O?ڥƧJzZwQmVs>='`*>]lˬ[J]nvCڳC5Na^HEAmݞGE ]dVкgoJhH?顕^ِ^M7dͧ~UQIv"^v҂joV:,f!j4W,IH&:#&e(]\ݯ-ѻ^^8$eKLS9XTdZ@e ;qМd{WOI)1^C|sIqLl3v< X, {!bS.>W~1bT0. [9R ktZ7}[Y_Lqvf0%>6!{OΝovV=jt t 7$zTi_=)t F>ƦcPS bpR>~ m[dkiW7 ,N"fH+|-' UѣpmLN3ѣ5/vpH#ֶ|APH 'Va,{n>JδIc Sf2Ω;YtPmK{hIOEQM:qk->@zYKrגܰ;c5In this exclusive BFS interview, Coach Shaver shares some of his secrets for keeping his athletes on the fast track. <br><br>BFS: Is there a basic goal in your program for all sprinters and hurdlers?<br>DS: My go=6CXϽXv֒?aYŔe S"~u+bzPfI7sɮ5ztmRP<Th8Dd-8C!hQlpF[\f5nvӱ~\8:bhCdqj3Aw0RͭGXp}$<ǥQiBRXp G$z!w*9Vd#C팻TIj g#'ֱu{;gSa9 tRBXGsLlooΔFߝ2Fg#Dg{V?qlrt ԛ,/ pieTE-{֬1 Q9TO0zsȅ 2t er?ZL5sP}S7yUYZ M9;Jqj+*g-?tN1 d_dr=fD;hE7 I+!|ËH5 nO F-W݈S+TH]nq)\˛q&3.iϳx[:zNgDI ùbgY֝ڝVq$C`SokV]J 9_zNpj*[լqky%;,?t,!cO+5⟇0TRn|@Izּ(5O.q{6@+Ft_|S5|C O 2yh?t+k\+;O|X*=uѯɵXuO8j-+M6c;PZCI=+Iצ[+z X er8vu#}~q{;  ~ ҤyMew6zUFhe\~?*^*.dGtK.v@?2J|WV~Fxڎ*jΧ-KU:2mX4*.sA<]}5ٹ) ݹ+I'