JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?y=)#LfLZ\Z\o-l_Uy5i98*gVn=*$gz۶fP0=`}*/4q38MEjD7~4):pwn)9S)4& ?!xw>Қk'w'dQN]A]#˫=ګaVp3ГcRmKk{y *)EbBV/mxݫ ,G95WJ$m^L灷<ʰ/èY?"T&@s\0wW:e'{t'$r)qG֤elQ)wb95S7z.g܇{L{o\}et+YU'{\yg56@+bCɵ 4Q.\,H<8##=ϯ]u%C*׏ҍ~4PІ#K W7C\Ck7"xc =A[i%x|[}iwBmkmbNAc]G<+̫h@Knf%rOZ]B[MrΏ|1K& [>zύ%h|F@׋AcŎil c8j12jEӓoVJuܒXJ<9 W~ iM|^[?ڣ1xV0]@w$Ja~fIܪhl i']5=7@5ݩeAP.Ǡֆ_-!C!)1]m#(Mpq4~e=9|حZ5\ܡ&"zeF~qM5KsvHpc^wnvgKg2sIFH@Ȯo1JZ%cϹ0 RLlguY1u:x.l$ -cq:b=OxVŵ+0ȋh<?&%SujM s,h%FqO?OkQ"^;|6xݞ}kz6LTz3?t+&וv2הh]@a;s'ڽU{S/mmlHu~".lj[|86:,ѫ뚵MG_i-m$$N;m еY AvZZNJSMiq dVLc⹣MEfN$hz aYsG4<1wg̥wGW+:[Ep_p5i[&23i|a5!wʨ|We :GWg=mh7F;?- xqoLW/tU\gs|omiC;K5d~o㰂VFԒ02 tO-xO'-Dg+ ~5~<5iKQeMx5x֣l1BpU{q^>*H>=c͚;eI$<*Ӱ5#G!Ws{9s˔NL+=@##5`W{Z06k9D՘]u7t=BK%C}-QuPT.c= +#xkLLEa  Fs}Nh抣;C6wx'9#5g?#֗$c$w`(P*mNG pKvnk-)8TH8cOjњI;iQ/Ӝkr j ktfs;HQrlih€aݚ)ӂlɷǗ\=qV"^L55@ӡmzIu,eGW5EKn)nl#ҵtZYDJd++l&^`%KKǐNՑ}}'vgx3'i6a+'`ۼk')]Ɠ4Uv{GdQEIAEPEPEPEPEPEPEPEPEPEPw}C^(|"8׻J+XlaSsvatV;e?s+{@09g4S\ͷAN7[lFGkZ[$.fKGe)1rDț ⳾t(8RѸ;2jG<ӒFi9 &QKQ?J,,}\&p  ,r<KcUlr${-#XIax ~U6-ͪi7W;(LZ?5h}PnPsuNvRKTuW 4Qǖ}K_)X0czۊƫ0e0Gž ^{3%54E)IG88$/#4o$D 9Os)A岒)p!b4AqH/bKK˓֤ʀ 6I1N 7>kjhHXn% ==i $  ֞F~`O87 s Usjlh0[99a28 AEk@9pP#܄aIFj0F8 拒L+X{{W 21 A[)O$И^I%OC!oz1Hn\sM1ݛ#iiaIas"7ceݗ 8 u2(%[w^&WaR t> NzU>F;JRsT Y0:L*TQNb 7&0̀S #W! wu[6!6dHe¤𡔺>@@"d^t ɂy ǓP&qf'#ޭ'=p?#Pr8Za<>A)6GҬ,=٢i |Ƙ98ػnHH͒ێG͊(fn=MZhbc=z(} DwK"m1w>QCn=*b!袤S$eFp}C3$(&+Jpx?ZpEW9fK sE  y֡QHԓED67$pJc8y),b>dqګFO^(OoI棗0ަ)DE8 `tdDc!QVI1墊) with a step test and push-ups.<br>Coach Stone could only work with the players up to the final test because of other employment commitments but did recommend they continue with the program. It is my sense they did not. Mandy Eakin, our BFS Women's Clinician, worked with two U.S.A. Softball players last spring on the Power Clean and reported that she had to start from scratch.<br>Explosive jumping power and speed are essential to all sports except golf. To perform at the highest level and to reach one's maximum potential, women need to do the BFS program or something similar.<br>BFS has published Women's Standards for over a decade. This knowledge of improving dramatically and quickly has been known for a very long time. Some may think it is kind of tragic that more women athletes did not do this type of program in the past but I say, "get started today!" Call BFS. Our certified coaches want to help. Our program material is easy to read and implement. We specialize in unifying all sports grades 7 through 12 into one strength and conditioning program with smooth transitions between in and off-seasons. We are also the only company to develop special women's equipment to make success a slam dunk deal!<br>What would be tragic? To sit back and only