JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?y=)#LfLZ\Z\o-l_Uy5i98*gVn=*$gz۶fP0=`}*/4q38MEjD7~4):pwn)9S)4& ?!xw>Қk'w'dQN]A]#˫=ګaVp3ГcRmKk{y *)EbBV/mxݫ ,G95WJ$m^L灷<ʰ/èY?"T&@s\0wW:e'{t'$r)qG֤elQ)wb95S7z.g܇{L{o\}et+YU'{\yg56@+bCɵ 4Q.\,H<8##=ϯ]u%C*׏ҍ~4PІ#K W7C\Ck7"xc =A[i%x|[}iwBmkmbNAc]G<+̫h@Knf%rOZ]B[MrΏ|1K& [>zύ%h|F@׋AcŎil c8j12jEӓoVJuܒXJ<9 W~ iM|^[?ڣ1xV0]@w$Ja~fIܪhl i']5=7@5ݩeAP.Ǡֆ_-!C!)1]m#(Mpq4~e=9|حZ5\ܡ&"zeF~qM5KsvHpc^wnvgKg2sIFH@Ȯo1JZ%cϹ0 RLlguY1u:x.l$ -cq:b=OxVŵ+0ȋh<?&%SujM s,h%FqO?OkQ"^;|6xݞ}kz6LTz3?t+&וv2הh]@a;s'ڽU{S/mmlHu~".lj[|86:,ѫ뚵MG_i-m$$N;m еY AvZZNJSMiq dVLc⹣MEfN$hz aYsG4<1wg̥wGW+:[Ep_p5i[&23i|a5!wʨ|We :GWg=mh7F;?- xqoLW/tU\gs|omiC;K5d~o㰂VFԒ02 tO-xO'-Dg+ ~5~<5iKQeMx5x֣l1BpU{q^>*H>=c͚;eI$<*Ӱ5#G!Ws{9s˔NL+=@##5`W{Z06k9D՘]u7t=BK%C}-QuPT.c= +#xkLLEa  Fs}Nh抣;C6wx'9#5g?#֗$c$w`(P*mNG pKvnk-)8TH8cOjњI;iQ/Ӝkr j ktfs;HQrlih€aݚ)ӂlɷǗ\=qV"^L55@ӡmzIu,eGW5EKn)nl#ҵtZYDJd++l&^`%KKǐNՑ}}'vgx3'i6a+'`ۼk')]Ɠ4Uv{GdQEIAEPEPEPEPEPEPEPEPEPEPw}C^(|"8׻J+XlaSsvatV;e?s+{@09g4S\ͷAN7[lFGkZ[$.fKGe)1rDț ⳾t(8RѸ;2jG<ӒFi9 &QKQ?J,,}\&p  ,r<KcUlr${-#XIax ~U6-ͪi7W;(LZ?5h}PnPsuNvRKTuW 4Qǖ}K_)X0czۊƫ0e0Gž ^{3%54E)IG88$/#4o$D 9Os)A岒)p!b4AqH/bKK˓֤ʀ 6I1N 7>kjhHXn% ==i $  ֞F~`O87 s Usjlh0[99a28 AEk@9pP#܄aIFj0F8 拒L+X{{W 21 A[)O$И^I%OC!oz1Hn\sM1ݛ#iiaIas"7ceݗ 8 u2(%[w^&WaR t> NzU>F;JRsT Y0:L*TQNb 7&0̀S #W! wu[6!6dHe¤𡔺>@@"d^t ɂy ǓP&qf'#ޭ'=p?#Pr8Za<>A)6GҬ,=٢i |Ƙ98ػnHH͒ێG͊(fn=MZhbc=z(} DwK"m1w>QCn=*b!袤S$eFp}C3$(&+Jpx?ZpEW9fK sE  y֡QHԓED67$pJc8y),b>dqګFO^(OoI棗0ަ)DE8 `tdDc!QVI1墊)ollege athletes really can excel on the BFS System. All a coach has to say is,  What's your set or rep record? The athlete responds and the coach then asks,  Do you want to win? Of course, the athlete answers in the affirmative.  Then break it! <br>What do you think happens when kids are breaking at least 8 records a week and the coach is giving  high fives and praise everyday to every athlete? What do you think happens to the kid who has to wait 12 weeks to receive concrete proof he is stronger?<br>You will get massive voluntary participation with the BFS Set-Rep System. It's just all-out fun to break so many records all the time. You will increase self confidence by volumes. Your athletes will have more loyalty and believe, really believe, in you, your school and team. Your athletes will have greater confidence that winning a conference or state championship can really happen.<br>There are no plateaus with the BFS Set-Rep System. There are only two periodization modes: in-season or off-season. This makes management of multi-sport athletes a piece of cake. All sports both boys and girls are to use the same system: Easy transition between sport seasons, easy management and continual positive reinforcement. It is a blast to coach. You wil