JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================e" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@6zS}ڐZojl;AaT>8>*(i6ǻqZG+ CCi < v)V cỶUR:Vb^n6\ Ĉ[kH +j"ݪ[tEЃgrP6I]'tMsm|F%{@T94ҠFm~N[=WK[ar@3⧗Z|iHov7R@ҫ_@ہRC}r)Bg=2+ء l&BY{S$jK{'!2FY&7J/dE%RLvs'5M*H[XF7?DUם&ʷXץ5M0*] umv085p,@&+OGBVҼf=L j5Ԕ1XJbYwMaszVЧ 1K'|Tأ84RL/rIh8$}-n\ZQ# Hi7y4aBAYh8ytSN*[K(VAޮ/4 qڮf`1M@݁?URfwvg?=eUyID,>M++NxɐV ҭp n!mgc%+ж0* h\&wV4cOդٻ,OkH+y,.F@ AN_k;y lv= h/\:͂ uKD9>;pn\:+u*v;F)N+EjH[ar;{>H THwQ һ `sK#q`7R=rHF7DDWq}= Cnk+V. j;n0LS:?/iG:>0SUiA\´%%e^WΕ6VB|is6Ю&ws#}+uݣB'e8 q+:j~aמ߅.tKMA-"B0Y$5#]ω_iNz=ko X:9< [#ס 9>J©Q/Q̄82FN@+ˆhMtt;lmQĽɬFlypeR`2p2z?=HtAA\͝ϵEDRXiC߾i PMCRGXqzSQ`@4]%A1zիJoj%hxݚ{:fuiFBhxKUx`cH>\{淴u/N:liG3H˜3Yqjz>evbC}J-A:Ωu,dϱ?hWRaW( j-6+ T;E,J1mC^L# n'BlC3FWxr~x3jjpΰf*ۏZ.qmclw \zcܚy8eftiu?AկmwrEQ.}i&htޠg5+<qҸψ]l0zVI\.yXt˱ ?'Bի{cdmI.n=?Oueo;R˜g@k-B+e $cS)(ɚ7m睠 jќ նYars?iog+#l7m7}kUso }њ}3RAoG*I6r2\ߛNrkgou%x 9$ }_ \Z7\ /+'R5k4Xu fy/.79ػAݤw6)L 18zP.zv\$lp0tp?>V:8Z*wK42nWMg%czﭴvہd>M;c՛Je\_P?ƥ_OG՘3_ m:F;#ޝ{$vEq2d֞,2ۗf]ەsm5In (@zڍH9iLciqyu-}䏚f1G3ċ-v㩪wh֋h)!p-=ij\*8z}ڱm5O#"ՅգFr:t֏b!vmż=9GI]ǭD/LtYzmo#*D"-q88ONMgoVW}InKF]ua¹ۏg7pqF=Mq*qW?[O--W$8v %\Ɠw!3貶#'[*wW{s)a0PAsZ kAZtJyťɳns\TKQѤމ(P"A@O#)B=zҴV1:x_*g(` >Zʁlt:%!5!=m߻ki˯^ohSڃ$W#Giq9M|Z2CQٵ?݄@zhb vo3y#溊"q T !XՏL+$q5\Rp:R|˱[>mbdWƦIzFλ .D;rD|6ςo 瘸k7Lqɥ{H)=vЅ;?vR }Þ=DzSV`ރ9,Gym5Q4P֚O~&]Nԃf2uPFCo</STRONG></U><EM>Special Player Comments on BFS.</EM></P> <P align=left>"The Bigger Faster Stronger progam has helped my performance in sports tremendously.&nbsp; Coming into my junior year of football, I weighed only about 145 pounds.&nbsp; After that season, I worked with the BFS program throughout the next spring and summer and it helped me gain 20 pounds before my senior football team and I credit a lot of that to the long hours spent in the weight room during the off-season."<BR><EM>Nick Sarich, Senior-WB &amp; DB</EM></P> <P align=left>"You have to work very hard to achieve the goals that we have set for the football team, and the BFS program has played a very important role.&nbsp; The program has helped me in every aspect of my athletic ability."<BR><EM>Brad Bowman, Junior-WB &amp; MLB</EM></P> <P align=left>"Bigger Faster Stronger has done wonders for my athleticism.&nbsp; It helped me to increase my strength , speed and agility.&nbsp; It caused me to become a better all-around athlete.&nbsp; It helped me to increase my bench press from 115-pounds to 230-pounds, my parallel squat from 135-pounds to 300-pounds, my power clean from 95-pounds to 195-pounds and my dead lift from 225-pounds to 500-pounds.&nbsp; Bigger Faster Stronger also helped me increase my size, by helping me put on 80 pounds of muscle.&nbsp; BFS has also increased my speed and agility.&nbsp; At the beginning of the program, I ran a 6.3, 40-yard dash, I now run a 5.3"<BR><EM>Russ Hollenbeck, Senior-</EM>Center</P> <P align=left>"Being a champion, that is what being in the Bigger Faster Stronger weight program is all about.&nbsp; Our high school started this program three years ago and the results have been unreal.&nbsp; We have gone from a conference doormat to the conference elite in almost every sport, including a State Championship in football.&nbsp; Why?&nbsp; Because we are all bigger, faster and stronger.&nbsp; This program has helped me immensely.&nbsp; In the past year, I put on 10-15 pounds in the weight room.&nbsp; My agility has increased and my stamina has risen.&nbsp; I play football and basketball and the extra muscle that I put on are assets in both sports.&nbsp; I am also able to play 48 minutes in football and 32 in basketball without getting exhausted.&nbsp; My speed has increased as well as my jumping ability.&nbsp; The Bigger Faster Stronger program has brought nothing but positive results to me and my high school.&nbsp; If you want to be a champion, train like one in the Bigger Faster Stronger program."<BR><EM>Tony Haddock, Senior-QB &amp; DE