JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================e" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@6zS}ڐZojl;AaT>8>*(i6ǻqZG+ CCi < v)V cỶUR:Vb^n6\ Ĉ[kH +j"ݪ[tEЃgrP6I]'tMsm|F%{@T94ҠFm~N[=WK[ar@3⧗Z|iHov7R@ҫ_@ہRC}r)Bg=2+ء l&BY{S$jK{'!2FY&7J/dE%RLvs'5M*H[XF7?DUם&ʷXץ5M0*] umv085p,@&+OGBVҼf=L j5Ԕ1XJbYwMaszVЧ 1K'|Tأ84RL/rIh8$}-n\ZQ# Hi7y4aBAYh8ytSN*[K(VAޮ/4 qڮf`1M@݁?URfwvg?=eUyID,>M++NxɐV ҭp n!mgc%+ж0* h\&wV4cOդٻ,OkH+y,.F@ AN_k;y lv= h/\:͂ uKD9>;pn\:+u*v;F)N+EjH[ar;{>H THwQ һ `sK#q`7R=rHF7DDWq}= Cnk+V. j;n0LS:?/iG:>0SUiA\´%%e^WΕ6VB|is6Ю&ws#}+uݣB'e8 q+:j~aמ߅.tKMA-"B0Y$5#]ω_iNz=ko X:9< [#ס 9>J©Q/Q̄82FN@+ˆhMtt;lmQĽɬFlypeR`2p2z?=HtAA\͝ϵEDRXiC߾i PMCRGXqzSQ`@4]%A1zիJoj%hxݚ{:fuiFBhxKUx`cH>\{淴u/N:liG3H˜3Yqjz>evbC}J-A:Ωu,dϱ?hWRaW( j-6+ T;E,J1mC^L# n'BlC3FWxr~x3jjpΰf*ۏZ.qmclw \zcܚy8eftiu?AկmwrEQ.}i&htޠg5+<qҸψ]l0zVI\.yXt˱ ?'Bի{cdmI.n=?Oueo;R˜g@k-B+e $cS)(ɚ7m睠 jќ նYars?iog+#l7m7}kUso }њ}3RAoG*I6r2\ߛNrkgou%x 9$ }_ \Z7\ /+'R5k4Xu fy/.79ػAݤw6)L 18zP.zv\$lp0tp?>V:8Z*wK42nWMg%czﭴvہd>M;c՛Je\_P?ƥ_OG՘3_ m:F;#ޝ{$vEq2d֞,2ۗf]ەsm5In (@zڍH9iLciqyu-}䏚f1G3ċ-v㩪wh֋h)!p-=ij\*8z}ڱm5O#"ՅգFr:t֏b!vmż=9GI]ǭD/LtYzmo#*D"-q88ONMgoVW}InKF]ua¹ۏg7pqF=Mq*qW?[O--W$8v %\Ɠw!3貶#'[*wW{s)a0PAsZ kAZtJyťɳns\TKQѤމ(P"A@O#)B=zҴV1:x_*g(` >Zʁlt:%!5!=m߻ki˯^ohSڃ$W#Giq9M|Z2CQٵ?݄@zhb vo3y#溊"q T !XՏL+$q5\Rp:R|˱[>mbdWƦIzFλ .D;rD|6ςo 瘸k7Lqɥ{H)=vЅ;?vR }Þ=DzSV`ރ9,Gym5Q4P֚O~&]Nԃf2uPFCo<br>Players must catch the vision to keep coming back into the weight room. A criticism of the BFS program is that athletes max out too much and too often. I say absolutely not. Kids want to be tested. They want to know exactly how they are doing. It is one of the best motivators. It keeps them coming back because they can see absolute progress. <br><br>Combine this physical training with massive amounts of mental  Psychology of Success training and you are on your way to creating a force of great competitive power. Del Hessel said,  The spirit of a man is a supernatural force that enables him to achieve whatever he truly desires. Believe me, it doesn t hurt to have supernatural forces on your side. Use those motivational quotes and sayings; they have the power to change lives, and teams, and coaching staffs.g about those talents that you hear about in a million dollar seminar, but those talents that people do so well that you have to stop and wonder how it is that they can do what the do so great! Take Michael Jordan for example. Why was Michael so successful? Because he was doing something that he enjoyed and worked extremely hard at it. And, if you think for one moment that he was born to play basketball, you re dead wrong. Like many others before him (yes there was basketball before Michael, he worked very hard to get where he was. Yet, he did not stop working hard after he earned his way into the NBA. Let s face it. Nothing in life that is worth anything comes without a price. We even have to work to earn our own sweat!<br>I feel that it is important to note that I am not without my faults. I bleed like you, I hurt like you, and I can cry like you. And like you, I too, have made many mistakes in my life. But, I realize that I have only two choices: I could sit around and wallow in  could have  or I could rewrite my map (the creed) for life and change my current negative circumstances to reflect the  real me. I said a prayer or three and chose the latter.<br>I would like to leave you with these final thoughts: Whatever it is that you are doing well, do it bigger, faster, stronger and wiser the next time. And never wait until you get sick and tired of being sick and tired before you decide to change a negative situation into a positive one. Think it, Dream it, Become it, <br>Live it - Just Do It! <br><br><br>___________________<br><br><br> When I first saw the National African American Creed, I was