JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================sK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?†(GJ`;We!ȭ {fi=HdqKw%$/R3C-ke9A[vH c>ߚ+Hc%7dc}z"w#X179mZخSihqқ|LG̹롷9IUHW}En"0 ͐;@H ?J~Tƕy4B*vimQ _}3v¤E"sU|J"01Ps9i۸EV1y2!ۼ}j/:{Z[Օ>\fItDG+Vɲ*캤 o$i c^Iތ $mRJڗm+c*[q!bs=1Oex[2:+ak%T#VF{oAr{TaqUR<7R3sջK ]D2 5şÖЇHn%~\$;dB}[|0QKOm.xԸN+_:)\\c2{rk5M.K ӰEf3nM7̎ъѳѵK jy5v :tn{+H&h[UGIbT=:V4MJU= 43YEųAiqO9I|;-L=+$[ϳ$T\z^apϩ$m0~5Kuu)I>xTEǒg\"6W!WUm鞠~Mr$$rAvWK}|ЯB̳[2;Қui Tw3y=6@tw:41yMpXC2}Y7?vNfkv:J,v@S+ F6* ǭqدX(>[rWl#6KHǣ ֤'cqݏA]NC`_JKdEª;R,cғԫ *` O-P yqf+$$Vv23DhNw{bl<;s ^\M+&\#GJ=WT48ϥSe6ӷEI)+>Tri昽jaV@rzSSƁ8F)6<4KsƿsCc]^R_17B9y!1S2 v=vPmGo4XG qn֓\Gb=q]7n4^6;[H] L:QEJ +PɤE kp FEZBF1QSand his best lifts included a 347 snatch and 441 clean and jerk at 181 pounds bodyweight. Currently Schnorf s training is focused on 14-year-old Amy Miller, who at 117 pounds bodyweight can clean and jerk 195 pounds and has numerous age-group records on her athletic rsum.<br>In this exclusive interview, Coach Schnorf shares his experiences and coaching methods in training young athletes to be super strong.<br><br>BFS: How did you become interested in weightlifting?<br><br>Schnorf: I was primarily a shot-putter and discus thrower but also participated in football and baseball. I started lifting weights to help improve my strength for the shot and discus. I learned the Olympic lifts by reading Strength and Health magazine, since there was never really anyone around me who competed or knew how to coach them. The first time I saw someone actually perform the lifts was in 1970, when I went to watch the World Weightlifting Championships in Columbus, Ohio. This is the meet where the Russian superheavyweight Vasily Alexeev became the first weightlifter to clean and jerk 500 pounds. After that, I was hooked and started having some of the kids I worked with perform the Olympic lifts to help them improve the