JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?h|1yzs.>u#ڪAPt0[BsNQoc/4 :/ֶ-<55Πf3Wh,+҆<tpMi=9תY0JqZ׊ա%XDOeu52kQºVz_ZV~(9 9C/$mӼkGNu8 僃Կ^ZZdųK{%=7CYKu{y+HTw$+Ѵ8 bx'S9{ g45q)4w~]R?v鵋}'_&Iq2` ޻+S-AMM\4MYZ|[&bc7m bE֠oX/#Wz6m;o,{5ex'Hby_9erG$rOO׼M֞lӀ[@~g>w殷Kq,|\c^ mbVO.%;F*ݍWف)4.&}]Xmb8zwH7X,3 gxH'5D߱ZV4, _g&G!EɱBY1r1ťiq!9Ǧ=+ExeIϾG$jsWhN{+J*wΞ6.~٭\i0=zލ_雓jkq~͂V|ah590si$FM2:}+Q9y !(j6ŜF&ycϧ|i3W1:aXi&jp&yUc+*@AKLċI$,흀qWUޏ1Y{XzUh܌qֶf(㨫cAR:Tum"H1 .P5VKF7_$ h32=j)U%;itx=O\9E[{jqIE`=â'tWP!PWWFBǍS'fQ?!0 ~W7#(S~?0 J珏\"7!~ !J\ƍ:5 .˥V6JOx ޺Y]io$, /B 7CR{"?g<br><br>BFS at the Core<br><br> All our athletes perform the BFS system, even the powerlifters, says Anderson.  The overall, functional strength gains are the most important aspect. Since the Hex bars were put in, you can see the difference in the kids' traps and that equates to a noticeable increase in upper-body strength. Of course, our power clean totals are up as well. <br>The success that the Bigger Faster Stronger program has brought Martinsville has generated