JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?յCmcT ܤ`iff"Wצ N,Ykcqc1J;v1WF\| W+{VvWS fid+|OWeimav}jm5m+:|2q:V⣩:<ʸdUej6wźζpۗtr]#av(AX7ief]Ka]P=~eHtKיR d;]FפXC9'Ҭ,VA.R:zAn7؛'#!+wP@^F}luf&)ݸUwwj&*{Dm 9 ֺ#F ^Fn/a,x4eTDxAq܈F)#;:x'ڽk՗Slc.&H@f.Kn`>Z.x]-܎%kb8m My׈7 fo1̌'}WnzoF6W8*l3Oݐʻb]z.j7341!FntyRvngdWlsZ4pZ5B"@T !oحR 7^ZP[/8݉ו!q57Zң[yec60GW/'^DZLb#GM{׺;Z'ɍ~y,߀pvq1=9> 2[wx5Z+hZ $1˺;A匶7uk"8v]z?Q$M ${c4Y  *\IRZ[hYyJrzouD[`K}:WAjw $qVE.|I u5[-#7]zPn&PeBK42ِIk33F'WF@E̛9#޳2.B ёۊW=r_.Kʧ;U2d7EattW~Ky6;I]/ltfyb ɒIǵrql*UPU %x4:aʪ4Щ{:w0T` ۃcfC# x= uzyKǺf.v֜i+hg*һ2?hBC29r-}1bMԙu:-֓w\̖֫!_Z+7s-WӭZMǗx}{;Sr?Js^\b>QJ{"527sdjZ>Laʝ޹+P`,GR*?]u[.HקcG,J lW|!zۭӬN>>VE4i]Hӝ<+Τn-"+@ZaR']Ie+ں^=yvnzS.v 5:npas7̞l2ԹG COpݴ=kJ<)s;Wԣ$Uv,'"- 995eŎE'${"TK~CS<lV?TJpxaU%!hiV3Mi(Ŏ %[+B ?SI{^kMmr'lnwcҡ Pr$#{ (Ťq)"< ߉[9WR(T)U2q;I)%<*/F-IQ$+#mpressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lindsey:</STRONG> Girl's need to get strong too.<BR><STRONG>Brianne: </STRONG>Guys are naturally strong so it's