JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZF95ֶ˨J$MT\RL#,!Nt+#̏H^O9-lOx ſƳ+H1f/aqhtKK]è"BBtzWĩ}&?RR ZOp:t2 !7zm!Ѧ ̊$3tb8ƙ{K#֏Fp Ϸt\4巩3撱R}Y\9Oֻ[(+C$\FEC-"I99z{V t[Bm$&Y m^.d: "t+6i5w_F ՈCYyUV+&*@#e HJy޵5:d)P>Y*ӥqj7l drsߥz|k{#kJsbTOv\,6[QF[= k?i8JY%e7?ƻ-OLagu n2{b3~TU>w9h6%i@JkKe$a+nC+?YC 6+ZIiF#M9F!K1Uؑ)R2 iIlY@TܿCY#e5pe+qi| C6-N*F V2g+Sߜ,:}lF+Qǩ h{?; iIFN!E\TwR&* è(~r\łbnUkfoJyk&>KysEѬn7J´fHō̜c5{^E>Ycvq=rOj蔗.䨻ܥFP~|V*#^>y#G^5>徝y=$x*|]nXF>nFk7WJp4otĂ_.F2Zw֕xvi 4+ó!&[S;uS~F5)]ׅ-5JEu\?ҭ'/5Sk cq9?i^71>q|/hs4s]"дȾ?Ք[ĿQXO&Xc)\EB R2(cSTlTOD4b]RXa5E @G$8lQE(=B rWhًҦr qUuyOE4j6$֮G'#ޕPSNĽOJHĐDmm$HQ9r^|L4ex?UXnVHڟvaulter at the University of Arkansas. Every drill of all three phases is shown in detail. The east-west drills are the creation of Coach Brown. You will really love them. I also believe that any college or high school athlete will be dazzled by P.J's. remarkable ability. P.J. is only about 5-8 and 145 pounds, so any high school athlete should be totally inspired. The video was filmed during a presentation at the annual Clinic of Champions in Reno last spring. When P.J. did his one-legged jumps over a 32-inch box, every coach gasped with amazement. <br>Another unique and exciting feature of our new Plyometric Box Jumping video is that a group of totally inexperienced athletes were taken through the north-south Plyometric Box Jumping drills. Some of these athletes were 8th graders, consisting of a full gamut of athletic ability. I only had about 30 minutes to work with these kids with all these coaches watching. It would be similar to the first day of class or practice. I had never seen these athletes before. Most of them could not do drill #1 correctly without some major corrections. Most of them looked quite awkward even doing a vertical jump. Like most kids in the nation, they ha