JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Xx&cBS6 .-[rA+ nIJner {ǒ]s֓`*sy;gpG8޹K &{kb \)JІ!Ӽ axW0_ݓ4GSRfKFŒc㊶j۴1?6hJ `DWfëHJd1~Ϋm*7gB0}hi15hcMKymszyw\mWUi FQYSE(򜀧kN$#y8Sg+&A:g/v>^2eHrczvZTH$"C(As\λSqHڔ=&@j V]z ٩4+{+]U.tw{3|15*K崆8-a7{Su״y0e-_QGlnsuKmyV׷Ҿ]H,ygZPf.cduTea  t2G xPAZm}icVn+T&I 15}֔aNToqDLҨ]ۖ8mbN70xUc:ŵ͕O#奷VH}CjW}08?x}ML˟714Gn1Xw,)aHoiV44@Tִ|aiRb[*D`@HYk+8vn~*3/QϽzt.O [Z\_i7 `J{ V?I5immMlqU}o}65T^u9EXn-d<giy_Ү=eGe&QSج ,:1Iocqʫ,` 8(9RJOsE·3jSop֙kgcod1zV:鈭2=J֕GRF_"4c%dr9ɉWu#$aC2pr?AYH[*n\W.H$ƄzUJD(E.h3SVХ`SᛵXy$ǹ>g*{⤞O3;rqrY/1XX5MC$R`7 oaXB j-DKg渱gNDbn.<0*dl *Eijpo1ĸI c!mJg*Ʈdp l⛨]ݳqA$gҼWwcM#*V] dA5eF&FaMi[i|;Y'PUl\v8SMn ,_8xn v* e<hk(úAڇnuYo i~zL `݃p)M_b# bnJAjWmcU5/a;whP)9RGOo_ºvtY.CyLԕ%ݝ瀥viמqZjftQ^4ńH+Bd,]7I܀'>+4[As;ey7ڭ?Ɂ (gtU܆}{y+AQC4QP4[ϭ^͕HN?Jkn;:\vqt^,;kPx;+5rжߛ8d"  &ODjjvWQ1C47)[nbFc3e;2ܱ1^7xh$0?a8-0j]*ܱin9c5QL^+j4% ]Rح *Q[\q2sX61ʍzҤD4ֺU]㡽*GUy(0asEg-\kKxh`n$7ja#ap." 9=2xi=ԝݲt}No F`p֡4 iiX!6=I㨫5[I?i' Bx}6-ʖhpmkΩRPr}Nt`v8qq0*JgvĜֶյPі6܂,㻹-vfH^Ewap5=NNkv.E)NDž\tpGZk-`/*ǐO'5x^'UR{vR=k&;nlZI `Fs#i87~44m&%sGr]^Eۂ'S!xNm`!h+ }}s -熴[ؤIYn\G:S/ZU[҇;VaZIyV_!gfqM3R5k#0@|6dRhww4р1pƬxxv#+Tp]<ܽ,fJjep@Laf#.W;w3=jcu㥙^%dmy>%3j-TEɏn~q].gXVnZHO3d6ÁʽW>\пsc8Az X#p'w×W^)GK>Q%d*VlGdHN?&G]-Ll?m4~/SҴH$9|@OU;o}!x$K&E7+KoշeB {bn{\!XBWgJY'pPZ 7ZĮvG9{Vِ?:}y+27)#a(~^iTAj7m]ةOɐ&亶P$M6c]iţkWm^9dgQHU6qy{Id3= .̧ڢ7T#`\,bIZ:1fګK[]Ua}u}&b2v}% BTB?QT"(ȅH-#PۭĊpshBIb^!N涳xSCh!\YEIIwF*0?^QA1>sڼa*qDh_^*WhnnmEZ֝sq&xL0$i>5[#x& {p4ㅜ$R UJ, *uyr1Q >Kp8j#w "r?4Dܚؔ0)e)IdBW_'?ƪUv#캦c]WVϕ T!$SrUph:*4)Z{W95,zmW\dU{ BN[Diɭ [mw@$w %h:mO>Ѽ̚3qjyj@Nf'Om>U|'-ư¼ZuRe>Jq}ؚ=,N;"4dl*?X4ƻtˣH0zoi-'cҗWVL-ǹF^qqW\{T/I` 36FHcEp[AzqY?s5J{c3v)9Vx9 DRtH4)_$6w-n\ҮR8X#!;XRA7$_CHj6ݽvJ Δ粖?8ࠌjwaȑsn.b'˚_'S[}qHPg(rŕm)lc/,gfIeCEǣwB%Y-S4Twp.\4Qgt=x.km.,E)"'(%@Kӭk}L_':R6u$3+`Ý8v5n]6o!#Ყц)Yԓzqڔ!##JPAKO9`T8泴3KϥiY+M:ήFݹt#n{SQYhr> jp!-ʎokY5=Mmc'.p+ՐM!UUmu'cOKhFtrj b[9U5.#`85z$xv/l%OE3.;֣x~ bh jp~}zY6;! +-4CRu﷔w$ Ҡ9BdB1V`oVϠ.rAGo(ijݷ]u+ gGI8s> Qo1s> #.{´k(SH 3Q֟+x947dx?ʊVcӣ+ ' ?AMrH(F&[a7e>qH8/>@0װ-ÑՁJ6L5җazi'X'3@'}@{,*:׭1sm x'~V c{Mvx\0$g1)8jI##ݘʃ$U;F$ ҉ؘ:^ Fש,D,sr-K|N9:D59*|I,;YVWZq4ҼY;g1ڪ e嶂p9YSuR%)G9~?z~MB5Y805n <7 SFzʍ!T8#Xd#L(}S8n-Z;8LEU}cu؞Y-̓`z*=)Rg'%|zIZ~xuHKuhp:rrs'8q=:SjT_8ݮlgdb`)i4CYt+Z3ӭS.D{Hrw:.(̻ 3ǂ tsX Z$_ƻ5k;$k}9kt1!+p; 殒jdwEcFHSqM u)̒;qNx*=if? [H8*IeOi\ɦ3"2C>`x/'?ZAn/MǏl ܍bxY\ g@|wr_O9$gyMJO֘PCc#1Ķ@/qq( u9@X/@օ`#'Awdytxsɢ#8I2{ gcAN,18S''~9QG^)@rҀ!7 J09'<@qe$gq cFq@ߎo*HPĜ=) =OJR8' 8o?ʪ|TPc,qS)W=WXcQCddL3sw[݌ (*vH'h pϥ)Q94Q@Ͻ)ON(A0qڄCQ@r1֛Z( zʓiRg)?W%}$mv\-ă8Ҋ*a) iX6",4wQU&UEdg'(d qy?yE]3{QӯQlsY6} m(#V?֊+Hۘzw0ƢUz`t^)ꥵ+eho has done extensive research on strength curves. <BR><BR>Explosive Advantages<BR><BR>Chains improve explosive strength. In squats, chain training will teach you to drive to the top of the lift because you cannot reduce force as you can with a regular barbell. After a few weeks of training athletes with chains, coaches often report not only increases in 1-maxes, but also more acceleration while lifting, which can translate into a more explosive athlete. <BR>In addition to adding resistance to squats and bench presses, chans are useful in quick lifts such as cleans, snatches and even jerks. One stracter is your destiny."</P> <P>The Starzz are dedicated to the game and their coach.&nbsp; They are excited about the WNBA and being a part of this great pioneering effort in women's sports.&nbsp; We thank them and especially Coach Taylor for being Upper Limit and being a leader by example.</P> <P>Pictures of the Starzz players lifting will be added at a later date.</P>a mechanically different way that would make her fastude over 60 NHL and over a dozen NFL players.  I wanted to work with Charles to get my strength levels up to a level where I could really compete on the field, says Brooks. The results were beyond anyone s expectations.<br>Brooks started working with Poliquin on April 12, and continued for the next three months. He trained for one approximate