JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'RIJHB5f i;x[Ubʩxqwk5)NǠ$|U8O]2 8GpW(9<]bv5?vN~N^|JԝoŻ)?&tKjVN{ c|RFH%YU Ŵo渓Ttg'T!x{,q0zW'~Ϙ\غ+%KЌיJO:2cORfwpHj[YH"Xԁd:-է$7`tbĜaA>^Ze; >_ hbHD^2tK"\c$Wm/6pkL;:3Y>0dǗe빈ToιSBΙǨTOzk&1qZD=,Z"V6:c8w |Wk@P-LNђ}{Vn/X i%[6kmLz5P{@#!Ÿs^h\f"ҭKcPRÖ'+ 0O IG_k5յ[ʁ3О漞E}kYMK0e&2iW>k< J%W'UV9bUՈُ S:_m.U S^n@#ltJ6V3K4|F_w~x}m᥽$JG@+4*G,ؙrXU/ 麀0uc=[Rmv;_>U!t-72i!H *a]h:gȌ\!rpk6D)m$RH+c;M+s+Wnd mï\]hp٠ |Y J_sŸxSI3ooLӡY6)HB䏗ۭ:?"z s-YyŎ T7r=;+ K vCf;Wp ~5xw#+ ލ¢6TPĮHxVr;AұEctL> PC-ͦsD?h㹉pH:/e%<2Zѻv8 E JǖEϵrƺn!{yvs=Wڹ2y\Qic vZ:5ctf<br>Image 5 - Wide Grip Bench Press: A Core or Auxiliary lift. Builds extra strength in the pectorals. <br><br>Image 6 - Close Grip Bench Press: Also a Core or Auxiliary Lift. Builds extra tricep power. Great for linemen, linebackers and shot putters. also in college.&nbsp; Ben Walls was our iron man award winner.&nbsp; He worked out the hardest, improved the most and was one of our team leaders.&nbsp; Ben played Sam backer and tight end. </P> <P>The first game with Fairbanks' number one team turned out to be a romp.&nbsp; We had 42 points and 3 quarters with 18 first downs.&nbsp; Headlines in the newspaper said, "Chugiak Walks the Walk."&nbsp; The Fairbanks Malamutes were limited to 2.2 yards per carry.&nbsp; The only blotch on the game was the broken leg of line-backer Ben Walls on the fourth play of the season!&nbsp; We later found out from Dr. Brett Mason that Ben needed surgery to repair a spiral fracture.&nbsp; We then knew that we were going to have to do it (win) without him for the season.</P> <P>After the first game, we received 15 first place votes to grab the number one ranking.&nbsp; The next game came against our rivals, the Service Cougars.&nbsp; This is always a war.&nbsp; Our kids wer