JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'RIJHB5f i;x[Ubʩxqwk5)NǠ$|U8O]2 8GpW(9<]bv5?vN~N^|JԝoŻ)?&tKjVN{ c|RFH%YU Ŵo渓Ttg'T!x{,q0zW'~Ϙ\غ+%KЌיJO:2cORfwpHj[YH"Xԁd:-է$7`tbĜaA>^Ze; >_ hbHD^2tK"\c$Wm/6pkL;:3Y>0dǗe빈ToιSBΙǨTOzk&1qZD=,Z"V6:c8w |Wk@P-LNђ}{Vn/X i%[6kmLz5P{@#!Ÿs^h\f"ҭKcPRÖ'+ 0O IG_k5յ[ʁ3О漞E}kYMK0e&2iW>k< J%W'UV9bUՈُ S:_m.U S^n@#ltJ6V3K4|F_w~x}m᥽$JG@+4*G,ؙrXU/ 麀0uc=[Rmv;_>U!t-72i!H *a]h:gȌ\!rpk6D)m$RH+c;M+s+Wnd mï\]hp٠ |Y J_sŸxSI3ooLӡY6)HB䏗ۭ:?"z s-YyŎ T7r=;+ K vCf;Wp ~5xw#+ ލ¢6TPĮHxVr;AұEctL> PC-ͦsD?h㹉pH:/e%<2Zѻv8 E JǖEϵrƺn!{yvs=Wڹ2y\Qic vZ:5ctfTp3b5@'Ҋ+=I{DVV0<0^7p5_Ug ((=>aX3ܨ'߅h;3Bį?ƨ(,*([M ֊*r when I was an assistant at Southwood High School in Shreveport.&nbsp; We had a BFS clinic that made a huge difference in our program at Southwood.&nbsp; I had incorporated bits and pieces of the program at Woodlawn High School where I was head coach for five years and brought that with me to Evangel.&nbsp; However, I knew there was more.&nbsp; I wanted the Evangel system to be an Upper Limit program.&nbsp; That's when I called Coach Greg Shepard of Bigger Faster Stronger and asked if he would do a clinic for me at Evangel.&nbsp; The&nbsp;magic date was January 5, 1996.</P> <P>I could stop there and say the rest is history because the 1996 version of Evangel football <U>was</U> different.&nbsp; But I want you to know more.&nbsp; That cold rainy day in January started the sequence of events that would climax in the Louisiana Superdome on December 13,1996.&nbsp; Coach Shepard presented the total BFS program to all our athletes beginning with a presentation of the core lifts, going through the plyometric box jumping, bounding and explosive movement phase to the BFS Dot Drill and the 1-2-3-4 Flexibility Program.&nbsp; As th