JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================uK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4|SD5jDYNa{JF1Q+'o՞+Xa-Z&/i^0O^x]n]66G $uZ)bU[S NS?^Vx7j? eu(G]4״[3F؅ @9ec)ԯV-jDh} Yp1#j|/Xy<@Z:049U+t8RvZꮬ zWN׿{qQK-m/" 5 '"/m8ݔLzIlh.`ɖ8Ǯ*.|u{X5FJ:A hv&VpN0@kOHMCVA2H҄8~$$us̰2IǥoKcmaP 繤JM毈"g*::[(CtO,R̽c}+m{{VئZGu5F6<=EkNֱM>]JLy$BI$:{ 'AUuMy-s~d#x!r6}??J4ta;̾Pfq+[meP;vMfYCbфo/b999nudrxCV"'P_b7uH&~?ƽKX^4"Auxe܇犯Uz4MI=3IHߜ U8Y`A7I#˴ϴrk<.iFw69׳dK2WWjzu H_ƽ_ò#V ,!VsoE)Gc;:ڞ-f8A =?x48Βl@Bg8=k>!cLE9u򭿊gOʟa &9-cڅΉaL,B;[E j @'ƴXBHF匀Os.9-WSDz淉xZxGOn& $s'j 27|*4?j8eFGZOl߼2?1M5ҧ[h֤3_I(URʩo%߂,Po~+7v׹9EM%$yt xz&GsOc ׮+~!G ,68'?yoڈbkUSE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photowith Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<br><br> SPREAD THE CHEST' <br><br>I will say to all athletes and coaches sitting in the bleachers to get their feet into an Athletic Stance like the six athletes in front. Next, I say,  Eyes on Target straight ahead. Now, Be Tall and Spread the Chest. <br>Most athletes will improve dramatically. I might hve to make some slight adjustments by pulling back slightly on an athlete s shoulders or being more forceful in giving the command to Spread the Chest. <br>A small percentage will still have problems and just can t get a kinesthetic feel for the correct position. There are two coaching guidelines to help these athletes. <br>First, have them put their hands on their knees with some pressure, as in Figure Five. Most of the small percentage who can t get the kinesthetic feel will be able to be successful from this position. <br>The second guideli