JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?e%-8 SJ<;ո4p̹/qȫFHQXr0=ӣHNX-k YR)hԴ:bI > >BeU0O^ 8D^e=~QP[Z-ĝpB֐PޖJa<Eut-'#q)ofoe: 18T}vcb M';Ӭt-Uh8ɫeܶ87wd XFw`:s|ՈaZdr&噾AMZܗw~Uu /"geH:]]l*# @TV.H2 *`U؜qړz ;j1GVTe?ΜvdÞP^)x'?24,DzpsZ8rKsNa./.$Pzz]Zq*G ,G檇)^B}yQڢmrISwcPIYqwe{fȷP:\p$c׍Mc*#vr0_Z9'ִ{2elxWx_]7h$R8G@? -Ϙt2=Vnkp!{CN-&]pqVWQ.~-^$q(^-N{I,nV@NUu;{WH.J᳅4ORP쭝^'M ÒWR:,B R89XYԠ~k|GOm2pp|}=H-o[CHdy8c<f=!!7vӀGҭk^; @Ys[hu9b}9Z[B J-FM9XUKld'!0pQHo#5rS]nx+ajM mƣg<3($W_`ee8n)WZNN:uCY7Mua]$%gs7jKOD6bPv@zw_.`[rI #>ojMc= .ѻw]WֈһvgzgGIR6*ʓ};Ҍ_.Ҿƥ-b1]#ZIIcU$[2q´~D9!"|ܜNqVSQOAbRcgB69j QK['1ELA FCzwDS^bs9Ɣ&Xku(l.4.-4*PGp^\*o%۬e2Qs)֌*/EhlO|G"br@9=OOJ|fyBC?);M]u7yn|hX߂NN:W'#MBuYmtkQm텫Np|x>r9RjA;t5W!twcrNp+,H!1*2Ic )ԪFt0HM9C'?3g8z;kpk SG'k}ka^(a:wk[gR!$tF\G7Imb|҅@,ǯ_OjMwkvL.u(?C^Dru (${[yTGaGW]Akgs#`23aXA#֝GݢTv|ȊzHg{!W=yNe8Ol IU-Ӯ+Ϧ;T 8o \ fz7ý&KK3[y9<G;ױx`Wgst\JIP0r+]eD8]5*%.QR~ǟ4zkid5ѵ}GJ_ܦppO9lc#!'kS#۩i:*ƓhfD#~*Х"鶺q8HmT23JQvatV;e?s+{@09g4S\ͷAN7[lFGkZ[$.fKGe)1rDț ⳾t(8RѸ;2jG<ӒFi9 &QKQ?J,,}\&p  ,r<KcUlr${-#XIax ~U6-ͪi7W;(LZ?5h}PnPsuNvRKTuW 4Qǖ}K_)X0czۊƫ0e0Gž ^{3%54E)IG88$/#4o$D 9Os)A岒)p!b4AqH/bKK˓֤ʀ 6I1N 7>kjhHXn% ==i $  ֞F~`O87 s Usjlh0[99a28 AEk@9pP#܄aIFj0F8 拒L+X{{W 21 A[)O$И^I%OC!oz1Hn\sM1ݛ#iiaIas"7ceݗ 8 u2(%[w^&WaR t> NzU>F;JRsT Y0:L*TQNb 7&0̀S #W! wu[6!6dHe¤𡔺>@@"d^t ɂy ǓP&qf'#ޭ'=p?#Pr8Za<>A)6GҬ,=٢i |Ƙ98ػnHH͒ێG͊(fn=MZhbc=z(} DwK"m1w>QCn=*b!袤S$eFp}C3$(&+Jpx?ZpEW9fK sE  y֡QHԓED67$pJc8y),b>dqګFO^(OoI棗0ަ)DE8 `tdDc!QVI1墊)w1SQt 7iz.LysqOa=hn.M1آv Vm甹FUnA\ JOS8hfX!<<\I]dx6C]r|ORO֒*,6 EV#X [GnԡG*}((@zf Ku@6l_[dT 9ÿ4?>~e^ ں2v;'m챊FӞ+|)yĖsfy]=λ];eFszV̳a9VVu)+3Ju9]:>"S#n00nJӧc`vtm>&{.mrвeI5V7`GxO9SgTgoLtR۝229eiKH`3ĞVݓe=W.HeGo)J::ɘo2A)9'Gvq$F-]ىjZ8Pݔp?VK #=j;0fXkR$cNAIOTC'?ZE?NW:Opn#v_]qXQk4m !B@VnIJ\S(xj> 2Pz5rW?δh 5X1'H>Rl8 zOw;vL2A\cpqOoz@ ǭ 6”s@tcB@ Ҵ_d9S`޳t+1#8_, vRa(/3HÔ0:r;T"ɀY`OX܀iy\S$t^F i&Є6la*]Vy[jy7WUFPc+ Mrj/ jW,oc`쳫*V[i;KX!~gGNj>,v=}AlzOS\ċw7xT2Z#\N3Vn7ZO-҂+OW`N>`vڱBy!ԟC 8QJPe8Ҁ![ҕY|\yh,Ik.ZⴋЖrC '8&?PS-{};z R^9# 9:b3SEC@(4toMY<ݺW3_)UU\9*5lh[̼n8QEp:ŘќR;QZEgFE/Q^aG=h[V (j?S295R{E:(?dWԫ+=Ep/=,172U=.{xzW-3Hrm1'l36N;R÷z5H%A!9ϠsZ|J֬t"d7Aֽ yS],1zLvBF:QPІ^>Oj)Yv5$y~98S U g=5%FvsP[hErQ[Ě->Gf\Y;~wݸ~+͖ [DMH q+'Z dzʟڗu7E6:хy\8C ;\1a-TImsҤBTLMUs5= E=9$}rߥt#=4D?]28$XP*)ޓ)š :^*J8"([j#4~SPb&'94wӚbA=)sS 4h)Og9$X4[+QlQ.g!Gl?حmOoך"Q@ n;XE]Odi]xė#S6,`}3YSڥ˙/[4p:o -znO F Q#Si,w/Klwƽ3>*o4WZ 0Q0#ֻ?Yi툀Ǫ!Uۡ˘Ї'J)d1[ RQ_PXU#ϻ;:" #nlӪ \/jg^* miPC%x+|5 |?[6fYm̏v-y>:Jif2Xv[ekLcَ gi3֊#Ȫ,G9k{z|T@\W|bX-xu^ G̳Յ)@-8t@)(t*!Ҋ(ݚP SI,5ԍ0< m5+QEg{%xǺ{o /m0 &uw5 M"Qg?UR[bj|fFcu>|+.5d#QEcKgF1wz ^5(>/q}*EmSg_tg*A^F~/8>;1"O'A4QEM}e~pening kickoff. The time and commitment these young men made to work hard in the weight room and make themselves better players paid off. There is no doubt that in setting their goals high and having a positive attitude to reach them, the Peck Pirates were able to return to the place they wanted to be: league champions and in the state playoffs. Everyone at Peck is 100 percent committed to the belief that the BFS weight training program was instrumental in turning the team in the direction it needed to go. <br><br>Thanks for sharing your inspirational story. The Peck Pirates demonstrated an Eleven attitude with their  Right Now Theme. <br> - Dr. Greg Shepardis exceptional group of young athletes.</EM></STRONG></P> <P><STRONG><EM>-John Rowbotham:<BR>Yucca Valley's BFS Clinician</EM></STRONG></P> I might be playing in the WNBA instead of coaching," she said laughing.</P> <P>At Northeastern Illinois, Coach Taylor did not have a formal strength program in her first year.&nbsp; "We didn't do Squats and Cleans but then I got a strength coach, Ed Lopez, who had a track background.&nbsp; We did Squats and Cleans from that point.&nbsp; Coach Lopez knew what to do."</P> P>"If I were a high school coach," affirmed Coach Taylor, "I would start my players in the 7th grade.&nbsp; When people think that weights will ruin your touch, I tell them that's a myth.&nbsp; As far as losing your femininity, I believe that is changing.&nbsp; That too is a myth.&nbsp; Things are changing through education.&nbsp; Fitness is in.&nbsp; Health is in.</P> <P>"I believe sports can help your self confidence and discipline.&nbsp; Lifting weights for your sport just adds to that.&nbsp; Some people are afraid a girl could get muscle bound i