JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?x orsG,ip\QV8 mcp>I1SV%5rxPv?JcAz:u~w1 ea`k6IxR=9^ɭo j"uVC:q튪6l |+zՍ7J 9uBǯ{c26;ԭ[W.IY4.k`xW˕V(!!N=og3I"\ñ.4wBACZO^BOL-E NM܄EL 2+I,˃㎕+cOU=̺"JZ HT/ֵH4a]U֝FoRJ7Qy8F;_vu.#c![". vjtC"#5>n4x܅K ߚt$.ϟ..-MVR×r[FK+g堈PQa@y)v$wʱ(` в<Z=r~H89JLFIM8VHZYA=@5h q.$S#恞J|PZ$qN ac4A \r*$E'p7 ig`ʷRy]r]9n$嬡XϯI&FB}kGD[{ȡZ0hұ*jWˡs^ud JC75|=צb(bU# qxtdYkVboSF߇&Fm96컆L9zxx5($SңWC`M[{G5 eq[Sg?2)"!9n߫QEr2W=+CH([!#KĪ8`Bq/VP" s ȺEv-X<br>________________<br><br>Dr. Borkowski s Weight Room Safety Checklis<br><br>1. Be present. Supervise at all times. Vigilance is a key to safety.<br>2. The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for th