JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?zW^Lk1W":E;I@fNo7hXBj&uc15i&URI1h OXEE|d "_S'2dv4m돥C%Q@dtZ3$o,=*]D䝃OT)cڼUg#j4gZs+\ϑSb!yTo|J*[[r  Ҽ+!I݋2wzV.8#`N{*lAƦsyda HWYJj3ʁ9fogәe$ȥ@5 ;. Vd؜gCܵc ;)A8{ IR63$zRKkLL82zǦI/V8Ē ~ZV [hU[J4eէZq`[tZ/4%5)$ulp9\iҭ0j'e.08E b(,3#ז8qTIeN~FϿz_Gg[ V2~_Nz6:ƫaHHq9E+T!ʓ&8Buq_ڭp$Q0w 1]=,t%@+rISm&xl98v>%ݺC\KPp}؆zӆp}NHQrh2&]o'⻁b@Hsz1RB>ZZmؼّ0lZn%v5b)I# X >$Y.$"#QW4د7 $dÎpkׅIʚ $ٲw*[lpJƾ28GiX#[;M&vTqְ?DxdPAc{`sŵ(/dLJ} B6h 'T4Ctߍ5ybQ'*%+EQG Y sښVYYwr}HC H﹏pzNeB[J/G2_nI gJg<8ig ִMjzLP:`N>Wm4PĂW+ܫ}sQ=ךe @6Aw;GS[\y*H)sѢEqkomo{>'H 1K\&=`pK0'_n_cZz jWNZ #`IJRQ\wD5֐ xdrFcU4LH%#^c[iVmi*bTOoxJUѮ.aTR"zכ -t+J3<3ç RVE0z+rSKDVk|w)&> _ 7vsWsM(M%fv^/am̮D?uya^IpwpH;*Ƨv7N^F#r\0֩7`=IWL<1 gAjnJ#0I3'IwPM`H['#מ3O\II0 /_C28RLTv^V-c&;MxU!ުXI~Zk"5 +n?Ff91=ģso\zR)SG*O +J\gO4lґ a!tY @xEywSEmP s\YXIܭtR42@ e5SL lߘ/#W; ꉤT i]?Rc#xR@VϊlIspHN& A\#cW7-Xs]I,G%n 8k#Tֳiq,RX2EMz^֛q\3'$;1=ܤg$\UĽ6k$k6+eT?C\;b1GYnnnyye<5B/\MF܎?ezdqSAd@>ZQmDۉ!)eiI( z c碈XNFq4g;s9@9OO'AET63L׵u^[P!p(98AGsQs {8Q6I7rKO昨sG5&}BIH/JkHO-/ޏ,ҋ cEOZfW87=9Vo>ç9= \xX<joAs\=vgCb\JO10xFNH篵l_JPԚK%'EMCW/&4[c6hۚdnd.7`0=t F$| &RlPWGD p zW;XbI;tV0)iVPv0)G_S@8(ꦦǦ=H:P;$?B~nI# uy O{{QO'n) @JKu*I{U鞕$m=h Ddvivak>48:W?cfqf$G5(_R B5 Q9` X{Ao n[8ȯT"BWjkhQGWy 9 =ERwg9fbOZ+:+#M61݊ ~5*zՄSҥT =kմTxIvyOWwqtHc@*I=)Mf$1UՈϑ ur[<籧}p1֮q` y df7rf_t`B[$޼ƓjzAu# Xq xby$׳[B'k!Ӏi#Y[9Ec0Sƹ? v/Wc/2R)ldh(; 돆@Fq]^tJUUSzG[[bF84@pO9-,OֳoQGWbhʒ9y >p&Tr}㶤-8<6fI8=K}w=+P[ R~3}IiH^pז75Hr؉FPwUmfLxq*OU.Mz}qI([,E4T鋺?g technique, always making your workouts and practice and always attending class. Team requirements include: helping others and simply doing everything you can on a daily basis to help your team accomplish its goal. Creatine, at this time, does not fit into this BFS equation.<br><br>WHAT ABOUT ANDRO?<br>As Mark McGwire was closing in on baseball's home run record, national attention was focused on his use of a supplement called Andro (Androstenedione). It is highly doubtful that Androstenedione had that much to do with his 70 home runs. McGwire defended his use of it as being permissible in baseball although illegal in most other sports because of its steroid-like effects. BFS has never sold or promoted Andro and will not in the future; however, some companies chose to capitalize on Mark McGwire's use of it. f(8Ҽd/Ҋ(ćXQ@ cwQ3}hd#֛(i"*4LW?{.5" *W6a'48CqEڣ@FzI |<ZP.Z,+GI:jDy*`eF08r5G+sQ hU`[ 6Nَ ,;FX N)C&civў$SzW2RMďtX ;{R(0`2n ų5'ښ7 1hx0E1v {SC$:f)mz/FcA#YE]`FNhC%)jAR*ą290R d -E#L*: (LlJ(Aetes have been virtually without injuries since we incorporated the BFS program.&nbsp; The BFS In-Season Program has helped our athletes to compete at an upper limit level without fear of over training.&nbsp; Martinsville athletes enter each contest strong, rested and confF'okT\[`[rX} c]&{(ܺ]޶9ca^xu4SnaǨsQ/ִ 0 f+ >H)Lf^qv>ƪ]3}q֯D@<חx>$pU!Ie8I Jl.y6) w1> our success.&nbsp; However, the great leadership of our outstanding coaching staff is immeasurable.&nbsp; Sharon Most's Artesian golf teams have captured 5 state championships.&nbsp; Carol Burns has produced two state runner-up volleyball tems to go with this year's state title.&nbsp; Coach Jan Conner has made two trips to the "Final Four" at a previous school.&nbp; Bill Siderewicz is the7th winningest football coach in Indiana with over 250 victories.&nbsp; Our coaches demand the best and they accept nothing less than the Bigger Faster Stronger Program.</P> <P>While other teams may be anxiously waiting in the wings to assume Martinsville's throne at the top of Indiana high school athletics, it should be noted that:<BR>Editors Note: Marc Anderson is the Strength and Athletic Development Coordinator at Martinsville High School in Indiana.&nbsp; It is a high school with about 1,700 students.</P> <P align=center>* The Artesians return all 5 starters<BR>from their championship girls<BR>basketball team.</P> <P align=center>* The entire golf team is completely<BR>intact after a meet record score<BR>in the state finals.</P> <P align=center>* The volleyball team returns four<BR>of six starters.</P> <P align=center>* Both Power lifting teams return<BR>8 of 10 starters.</P> <P align=center>* The football team returns two<BR>All-State players who are<BR>both being recruited at the <BR>Division-I level.&nbsp;</P> <P align=left>Coach Anderson has coached at six Indiana high schools since 1976.&nbsp; During this span, his teams have won numerous state powerlifting championships.&nbsp; In addition, he has accumulated some amazing win-loss records as a wrestling and football coach.&nbsp; In 1994