JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*6!GZ>&iW"1cR.5 Q/ jt&6ЮKa@yvE4Np {4>v*OJX (dݎ3T+&XqI$@ J'=rjҹ h! U*9 XCfqI ;FF3Eat|/ y=/Z7Y\l?Q\i2ryYA]*m,z?uGڕ,q+R/*䴍ɯ U#<]rGI j{HSHct#aoˎvmE㘢ɸTO7zݧ ]Zm*gd\,v9Ooy4ڮ OQFUǯ|JKBn;/Qk~zmݩ9HE8bˌW ̗wF#+lil'-ΥTz qjb:MfƤ;ы+)-<$܄ [;z渟Ok`>b8+EonqUNiNp͓ߚZBy>g8欥?CTc5%Dt%'ݪ(;SP̴[xVMd؀MY.i+GNs+2gw&Ɉ9PdA9kD9wv{օv9Zb@*Pi6<ƤzDQ9ؾ V֟}rDg֮4 JýYQW1TiF1ڢC"!p7)zrL}1]zyR0IgZ}:&b1SbEC9,SJunݝ(.@[4T 1I] AGj$B=I=+Kњ_@'MtK<3yOhS"p^4ȳybBեcqL.6Zw^ {XE]d ϯ"OjPEM"ncI?&啧Xj v*1]r}m;mm R pOsKq"fI ̈OJ9X=2[a`'{]]~6n6J|Sˡ'b=kFV%UPY5X65E*-H\BE;"mnJe5.w;TUoh̫+==ꝤB%N:ְmGcηKu%y$I~D˨Y*z^l>3UAGi-5"hZ0gC5Z K4lߐA$瓊$d~91(${x2Xc(]V,@E9P<b9 >x r3wnH# A?#M N Y%0 lԎ cr%+p)LŃ\HNz'Ùƕ㗵dD_Nk& ]G ҭ2 U֝$%۹pF2hnMLۗV rGNNN 9GU+1YܖL:4ٔ:Dnzb܏,R I摓Zi>FzV[H+"SiX,wZƞ %P-vMIaUfo.Qڼ3z׻x6?** _ݝn(s *Q.-HUVa), B\aR~jhmnL(rOVb_)\U}ӭd_]y8LP3;UD2lUfZi."Q$0 `Ⲗ +SեF1KJ7BPfY-mhUw43)+C99W4P3+BscGu"^\yFj=k.. 3=SHqms7IϷn7FW_岓g/QְvV9]xU} 0e'=ֽ#@{ئZ7!5M_ח n3|ΊQ"=4=Ecm P~]p~fLs2Ǚ`q>5"9|ą #aք.w÷+Mѱڷ.3YKww4{i.k88 $~47>(2Jite n F=]TFaxk,cByQJFU%+ٚKtpP*xGnk p˒H!9u*HF)+o%$bђ H9 kڨ z-aba ;RHe n)_OQnϓ\W!r=>MA8TxP gM&<22G|s+'D RnqچY bXGEnj![s]૩/LUl-j9mfVpҔ]!5d#l(]mwU8 pH=kw k[Tn/´QRi3n#n%+TU5~6ჼj¥:ȅ(h41 ,oXx&%A6w4{+(|=Ew:@'lv#6Ya\{dփ&5i68{P4n&xHӉG$;7y"[ rc3kjkX?J y99ƋQ+së@ưts Ԫ($#$ڧ F pr?Z{h*d v5h#RLG'.2pRsZvp@*kx1sF0Uԣ-;Fs( EL4\,1q`sa^ixPܘ߷`b݇L #V |P[+ƾ~ "<~fdĿv2q_qo`v}FjńȪ`s/fQ`[$\ՕFW/sԌ1V_(u-9&8 w[:Rm !Q叶+a8Wh;5Kֹ;_2h{T"wh=D}7 5Xc]IqQڛC[ JUvgM 5q_sϷjZӦ9y0r<\n̈́/0]c5Bw,@l1繨fI1N cxĄOPWzbOcQ4 iP7goR֯AdkZNH#j[X\;&~ɌPGFJ; pj++WwFucҳ|Ib5܌UGw/͌D8b Uv֠[mJY[GSMBQRM>4G Hљ@jFo"4*f Tui4)R\̖υ^߈\i2OfN.mHE>S1T'c#Qp1ֵ(H&Ydq+KP0kJnBfI|uIԩ=[xn|'##-+c»e$Ҹ}qY鱈]!.jͥp@(9K’*t?Ҹ+9ʢq;(FR:Kg>Uy5JP'l@Syn7֤iv ~j<ʪ,rߑ'QT[lHh@@s4U;k5IEDKTp9&<)4Q\c|.sohE@'4QTJ"?ϭEz>(!!IgΓO(T1?{L餕B67NV6L`E߼1(\Ҽ1Ԩڬ@袷 :e), '=zW=jv]E(V胠s b)RE?&$Y;3Z)vSЩ4QZ.S r!m*'&LQEpU6NiKۥT!U܏ۂ`tQEH3mZ;܊ k<-7[$AWcz׮6S83Jv91ҝ=u$Gj"Q*O£FI]^öW}2#x,+~)jy5YZGu0/<5P^ p9#^47kIñEz^~Dr+.S1]uY8yWd]?0JS含C'YE" -zQEs&.gxֈW*8QxcRn\*G2wQo{+y@(d#hqZsm 8[T^5Ο?'6[0}+~6[fr|\}W]÷sb,Î"ˈ9jF~oKA5޺_NiJK"/"t4gmAkaEDO(u)KJUMr3̰ъXp[8 i#8y;#׼Yy+hHUcm` Rt5;)Ӆ(Y W]b@+MЊ'Go0q)UbGX"qڽX<8 =rn"|-׹5f Hxe"Ya,-9S$w< f?5^>\5F1QҠ Jqȯo,DУ#kRpgMw ] 2q*1U=8r"f=iW2ӛ[ wX22+}xr먴QElb`x/kY甸'،CjĠ+_Y7M@| _W=!>]ZW:(,_vM#-z$a3֧Ȼ8?ߵ9.?M5KhٮlP\܀)_vLYVeEMudS;sFx^n/:{ӥWgsmt,MBM@2ЃV@cIxSG<ԳxE%`E #(#) Zv3ZJ̄{N)Y|n#O-Z=W޺fS"@dm{#\K+*hY zͼwvA2T(L|USqsg-Ю0EkF+ӣ}2}6nZݶ{cVJWBN\Do;OӵQJn/ݕq'iՍtTQEvAڸ-,+u`9=3+ZfvzE;\Q^b=֋uaT;THRo 9YXʔl꫘qY~c}$OZoWKsUh:K,V +p2E{PWh|B\ds7'޽qX"p+ij|o*Sid=^!|w^?ΠIVWa<A$2hJלEo&MNsHz~]+,D,ˇ2gTr*\G(cmN6#bSkt:۔SJ`c.tyYضN'ƶֻ o]yl7N`2 0@={ݑӬé 7⋩tSOGUZ[Gu"ȏ>jivn\nC#𢢼LhK޳k^/o,lb.[a5NWU$+.8=i~"ޛ? h.dU3Ȫv7YB*U{*j=4_SѴ\WyOج vsEL{Oy垥-iL͍+MKBm-?z8*MqR$7 +ȢFwC^1x'I%z (hmmː=X9/yXɿrM )|A +9{QEmݟ?ёaxO#=o7ܩo{ EV|ELx?' I64EdMOul-QEh*{me of life. Steve Everitt truly defines what it takes to become an Upper Limit athlete and person. Thanks, Steve, for all your help and support, and most of all for being you, a professional football player, that young players can look up to and by your examle better understand that, when  Correct Hard Work Becomes Fun , success will follow.<br>That Sunday morning, as we were getting on the plane, I asked ider than a jump stance. I call it an  Athletic Stance. I do not use the term  about shoulder width apart. I want the eyes on target while being tall with the hips back and lower back locked in. Spread the chest! Analyze the photo. Look at their toes. Does every kid look like an athlete? Are the knees directly over the toes? Are some stances too wide? Too narrow? Burroughs Photo #10 shows Leland in a good landing position. I took this photo during the drill so I think, a split second later, Leland had his elbows higher and his left elbow more forward; like the elbow position of the athlete directly behind.<br><br>THE POWER<br>SNATCH<br><br>The Power Snatch becomes easy to implement if you use the Three Drills. Drill #1 Jump Straight Up but just use the wider Snatch grip while keeping the knuckles to the floor. Drill #2 Jump With Elbows To The Ceiling but again, just use the wider Snatch grip. Drill #3 Use Drill #2 and Land using the Overhead Snatch Position.