JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?K\G5Ck|INzصF<һ+OT =MwpiF([ʃEt/E6@FUA>G+՞O?mOXc&"ƍ`8rwZɡg uzM X9kvo9(FQ߷KIwVږ#(W-ӚvEڢdNg;96m,i, 0yhÙ&Fv#95lzS Z!X֠깋5f×]G+'ʍ:răQ6C*ރ&"A1`֊ ;bob ְ%[4,xVkԆ|HO]ZMku[v&3#w=xFu_kaѵ>4?@;mI)DQԓ\SwGlgd48=i g5Z`$jg'osh(pmoiik}+/~!ЭOq֪I#cN;_s4j~)P.Q%1Ҙ沕ЖB[D*&"PŔ:lLFpGvN#8WC(vlԚ4 I\vϭC#٭1f& EJ$Tu"tOqv1\NN)U..T(h *2,9{+\叁iZD)ߠ/U/aglX։ +jbѡt#bIT'MY]#;u22Y#Z 5KH֭KqE떓Y&-2w?eUBν2O4?]6 W;=HZ0>ONNm֨{ē&z.;&j =yj6HŒ;V4+4`wϵ!j,9N 6 :F99 Bl%C:sV9v*>sGVeݔߩ,֣Iw9l携l*cPLg r5B4B )6.rßZIrCS% dqq^80 ;D_ s#i[BQ$T Eisij(2;a5*3>S%R;ʞ~GjGP֚sF<.?4@rxOA;Lwb<O¬'Q2w5kfT5°c3tQWs,l]5Vĺ q^JQޙ'j,&}bO۞}jSO¨OBdC [\qrbƛ{/Jz𣙌6R~X6_iʈ;U"^JGOq]`EP=#icՁ)WiӤJIێzn?Ej4Q<br>Last year at the world championships in France, Nelson placed second behind Andrei Mikhnevich of Belarus, who 19 days earlier had completed a two-year suspension for drug use. Nelson s response to losing to a former drug user is  As long as he s clean here, that s fine. He was tested during the whole suspension and was clean. In his defense, Mikhnevich said he tested positive for gonadotropin, a protein hormone essential to women during pregnancy and which is produced by the pituitary gland. He blamed the mistake on his doctor.<br>When the steroid THG was attracting so much media attention this year, three throwers from the US were identified as having used THG. Speaking at a conference sponsored by USA Track and Field, Nelson said that in the long run the scandal would have long-term benefits because elite athletes are often considered role modls, and the drug isue  sends the right message to athletes out there who re considering cheating. In the short-term, however, Nelson says the media coverage the controversy received could give the mistaken impression  that everybody is on drugs again. <br>Nelson says that track and field is making a concerted effort to clean up the sport s image with a strict drug testing program.  If the media would look at the statistics they d see that drug use is not as prevalent a problem as they think it is. In this country we get tested, out of competition, probably 6 to 8 times a year  at least I do. I ve even been tested twice in one day by two different organizations! We make ourselves available to the drug testing agencies 24 hours a day, seven days a week, no matter what we re doing. The bottom line is that the athletes who are doing drugs are going to get caught. <br>The current world record holder in the shot put is Randy Barnes, who is serving a lifetime suspension for drug use, being tested positive in 1990 and then again in 1998. Nelson sees that record (75 0.25) as tainted, even though Barnes had passed the drug test when he broke the record.  You don t start taking drugs after you break the world record  let s be honest! <br><br>Poliquin Power<br><br>After last year s world championships, Nelson learned about the success of Charles Poliquin, a strength coach who is owner of the Poliquin Performance Center in Tempe, Arizona. Nelson thought Poliquin might be able to take him to an even higher level. <br>Because Nelson is relatively light for a shot-putter, much of Poliquin s early preparation was designed to increase Nelson s bodyweight. About Nelson s previous attempts to add weight, Poliquin commented,  He always did try, but he had a hard time doing/`[{;NVAy钬c(sAg>\Nڛ@OpfC$l??*9i-摤M)ڿlrTXtWZԭt}a%yGa ',鶂N mr!vw?G'99L"7O04#w!QGRhˆnWm..5/ , K>ʯ⽂mvNKL^( U \뜪9 9qʥl)U`=OiZkZ`4((b+X~ˡ]ss[7f""xRڋvML{1Fܱ,,?jǀ{+S Sri<>XfڀervHژof1EwR0I5+da(e?,z㊩w3eWjMCcᆒZ$`G-Tr6@ۧߏޑM.}Ɵ`J+¢Tfث, 1 u1VC9^C=Kk,fJZ$4J2ċY=H'Mˇ9&n1)b|0A2(LB3Zkk//o'HɛJ2MJ;۬+Ucqd^E\456/N:1V5cOS E|Y'0c ɧ5ZkG{ePn?iy`?<^l-dUHU#-S'' +Zlh|Ǭ\.y878//5 y