JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?yEUW&u׻4ؙmFL7c#5`Fu!,!#w\G$i-b#}jg'sJ*N̟ծ),c*0l]oGr ̶~ȣW75'9E[Io:[ES >bONin2P/W8+/:XYB+HwVs`#?/=?46krfU_ :r)6\O1ϖY>4/{+Y LAwi6w5&nZхEg XbdFe4sąnlNl%ңZ6)tca(o }q\z9S] 7ڞanU,#3^ZEU{7 &4QY|aR"LQPIP?EƏsp; The second problem is the knees.  They are way forward in relation to the toes.  Not only is this poor squatting technique, it places unnecessary pressure on the knee joints.  To help correct the first two problems, simply have the athlete get his feet closer to the Squatting Stand, which is the third problem in the photo.  The next two problems are the lower back not being locked-in tight and the upper body leaning forward.  To correct the lower back, tell your athlete to spread his chest.&