JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?yEUW&u׻4ؙmFL7c#5`Fu!,!#w\G$i-b#}jg'sJ*N̟ծ),c*0l]oGr ̶~ȣW75'9E[Io:[ES >bONin2P/W8+/:XYB+HwVs`#?/=?46krfU_ :r)6\O1ϖY>4/{+Y LAwi6w5&nZхEg XbdFe4sąnlNl%ңZ6)tca(o }q\z9S] 7ڞanaY_[\FH<$J aE2HͷH?)wgpHcBTh)ޭj6`48NIszםh9ŖX[z)7 fiD0l  :g̑eak eight or more personal records every week. Our stretching program is way out in front as is our Plyometric Box Jumping program. <br>There are three secrets to the BFS Program. First, is What To Do. If you do not do the BFS Program or something similar, then you cannot reach your fullest athletic potential. Second, is How