JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================rK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?3+f%nqPX]>\'_ BdV^9k7x/W* 'T"8ee_Oy4mrO\k#{M@h huD-JhQlkxWHiYIp4Y ۟Lה^m.8xXupxIw-s[D7,Qۊ=r[$Fha*O$HI1xi߲69uhX,OQGc)s:w]-xqGJ `ۤ9T]!cmfyYqԨ՟xKZv p>sZD#e2?UFpb#u -]RƦSڣ"ZvfF3+Tj =X~PFY2ԂZ]E̍3|<~oB[!N 0AR▊`4 Hj3@ 5HiBDb zU+asvZF|5)%#kwUL9 漺 Z#pUH".WGoa:U>{eA`<9-85)'QuG*61,e:ҏA=R\A=.=l^v[nʔ|t[ *vz/;0X? CPg, ?I d8dkMf* M0=UϠ6BmV;dAӞ^Aj~+o aH#$^ur{('KJt\N翦kI rĖ}B;AN9Yz6myV~9'TV5M߾@i숔~&좺=r~txqk[ (0ڗ0OxDKRF[p6HI Ž`9pU'bT "]܁?VcYls#ҡ;EsJz(17P#TGb? squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilities.&nbsp; We now offer Bigger Faster Stronger in Physical Education class, intramural and a full summer program.&nbsp; Our athletes each get Bigger Faster Stronger log books that allow us to monitor their work.&nbsp; Not all athletes make use of this opportunity.&nbsp; Our great ones do and our players know that this is the way to the state championship.</P> <P>Our athletes and our