JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?UK@RKThKERRPKEf-%-PhEQJ)((~P"):R1VJq԰ ZJZJ( ZN(Q@5k4׵Qi aI_&iᢸ |GoRO!gvUvT&&EU P)E EOҊVED:J$)i 0I\QE ( (-%OYiDh%9Ci|5,Y3#Q\P~&^~Wd?vx7zjƥ`Y=8us_@&v'ѢmFd0$4dXE؊' sUEv*7d:(̅u%iEe-%4L@%(`%G$u>iiTrO\5*r膕uXmp=ʧiL$9b2=Z+XuR\y/fk=7ZZokQe}F2pʯF{`TowHoDkxgv]e2 `WEh{c!۞5&9K][LyL }:=$ǯ6Kcpw~F@3%>vTyJrH Fi?RKAJEy=WM^KIEld-(~P~QLQPIE0 J( ZJZ`ywV_~ku_:Q E?A^3&Ja1\l}Z[,[G՝1(0$dݎFR{Пe펛9II(eFlvD]yr#Jccޡ%镚TE\Algv]69fYr~v1^+JFȮ"]opEld--%-~S*ZRژ ERZ)*IZZo)dG͸q?u~g&tZŭ JHŀ9}} ɓ u^X3I5i+"sJj I^kKva/ОobÜkjP<..RŒ+ͦ5j>gc~m "Vo `pZFx?15Z{P!S+|/^PjW#5 ح7i2[2.!^}k-χ XaOFl|sk7 >PD[$qbc5ݔ;zV])$Vwc KH)E~S:((RC))h4myčbm$*#$X +/$zB蜏S$փM V3;rXTmidpⵡӧ+)0bN߅X\5R=Zɿr('ޫص+-DKv +Ԥ6 x:YQ JmFjdԹ;;[ʹ "ee Q(·kTW8jS98pRR)zEԇ ">,%/3@uzqN碩oʼZ`<Z%ՇoSCssd'vF. v6#&8vqB""ةJSw+:j# 0!՘mhV6i3, ױ}3JH$ccL f n]\㏤vWm}Julv{~j*e*gVnLi?)QO("hcšPxbFfA"1g'ͺw?Z</P> <P align=left>"The Bigger Faster Stronger progam has helped my performance in sports tremendously.&nbsp; Coming into my junior year of football, I weighed only about 145 pounds.&nbsp; After that season, I worked with the BFS program throughout the next spring and summer and it helped me gain 20 pounds before my senior football team and I credit a lot of that to the long hours spent in the weight room during the off-season."<BR><EM>Nick Sarich, Senior-WB &amp; DB</EM></P> <P align=left>"You have to work very hard to achieve the goals that we have set for the football team, and the BFS program has played a very important role.&nbsp; The program has helped me in every aspect of my athletic ability."<BR><EM>Brad Bowman, Junior-WB &amp; MLB</EM></P> <P align=left>"Bigger Faster Stronger has done wonders for my athleticism.&nbsp; It helped me to increase my strength , speed and agility.&nbsp; It caused me to become a better all-around athlete.&nbsp; It helped me to increase my bench press from 115-pounds to 230-pounds, my parallel squat from 135-pounds to 300-pounds, my power clean from 95-pounds to 195-pounds and my dead lift from 225-pounds to 500-pounds.&nbsp; Bigger Faster Stronger also helped me increase my size, by helping me put on 80 pounds of muscle.&nbsp; BFS has also increased my speed and agility.&nbsp; At the beginning of the program, I ran a 6.3, 40-yard dash, I now run a 5.3"<BR><EM>Russ Hollenbeck, Senior-</EM>Center</P> <P align=left>"Being a champion, that is what being in the Bigger Faster Stronger weight program is all about.&nbsp; Our high school started this program three years ago and the results have been unreal.&nbsp; We have gone from a conference doormat to the conference elite in almost every sport, including a State Championship in football.&nbsp; Why?&nbsp; Because we are all bigger, faster and stronger.&nbsp; This program has helped me immensely.&nbsp; In the past year, I put on 10-15 pounds in the weight room.&nbsp; My agility has increased and my stamina has risen.&nbsp; I play football and basketball and the extra muscle that I put on are assets in both sports.&nbsp; I am also able to play 48 minutes in football and 32 in basketball without getting exhausted.&nbsp; My speed has increased as well as my jumping ability.&nbsp; The Bigger Faster Stronger program has brought nothing but positive results to me and my high school.&nbsp; If you want to be a champion, train like one in the Bigger Faster Stronger program."<BR><EM>Tony Haddock, Senior-QB &amp; DE</EM>&nbsp;</P> <P align=left>"Bigger Faster Stronger has helped me in many ways.&nbsp; In basketball it has helped my jumping ability.&nbsp; I'm 6'2" and can