JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?UK@RKThKERRPKEf-%-PhEQJ)((~P"):R1VJq԰ ZJZJ( ZN(Q@5k4׵Qi aI_&iᢸ |GoRO!gvUvT&&EU P)E EOҊVED:J$)i 0I\QE ( (-%OYiDh%9Ci|5,Y3#Q\P~&^~Wd?vx7zjƥ`Y=8us_@&v'ѢmFd0$4dXE؊' sUEv*7d:(̅u%iEe-%4L@%(`%G$u>iiTrO\5*r膕uXmp=ʧiL$9b2=Z+XuR\y/fk=7ZZokQe}F2pʯF{`TowHoDkxgv]e2 `WEh{c!۞5&9K][LyL }:=$ǯ6Kcpw~F@3%>vTyJrH Fi?RKAJEy=WM^KIEld-(~P~QLQPIE0 J( ZJZ`ywV_~ku_:Q E?A^3&Ja1\l}Z[,[G՝1(0$dݎFR{Пe펛9II(eFlvD]yr#Jccޡ%镚TE\Algv]69fYr~v1^+JFȮ"]opEld--%-~S*ZRژ ERZ)*IZZo)dG͸q?u~g&tZŭ JHŀ9}} ɓ u^X3I5i+"sJj I^kKva/ОobÜkjP<..RŒ+ͦ5j>gc~m "Vo `pZFx?15Z{P!S+|/^PjW#5 ح7i2[2.!^}k-χ XaOFl|sk7 >PD[$qbc5ݔ;zV])$Vwc KH)E~S:((RC))h4myčbm$*#$X +/$zB蜏S$փM V3;rXTmidpⵡӧ+)0bN߅X\5R=Zɿr('ޫص+-DKv +Ԥ6 x:YQ JmFjdԹ;;[ʹ "ee Q(·kTW8jS98pRR)zEԇ ">,%/3@uzqN碩oʼZ`<Z%ՇoSCssd'vF. v6#&8vqB""ةJSw+:j# 0!՘mhV6i3, ױ}3JH$ccL f n]\㏤vWm}Julv{~j*e*gVnLi?)QO("hcšPxbFfA"1g'ͺw?ZErdb@[ז$ZwᘥrdpyPszz3ǵr:l`s]Uke7҅͡Ԭ#9ZAPY\ m󜲜k4՝7Nqxm'Rcs~1h&Ee])mXvqI99?Oλ<Ѵp5 [+4x/~~y#,.-*]PTӈqPJ]]Aka"~F!^R21F8թZ+j+KT^;fB9ĄANVu O1EڲG +:wGqm#H v-X#[GdsKv`#ZN u. qP6H'٥< mqV zT)P57;#Pr TSϘQuTI4R[ȹv|Kb(98\i?tRUY$QeIszE3,Jd'UmD/(QT9[{8sp I QyрO)MZIu$y8?ZTۊ|2dsa]" ~uM5O:Nnģpȧ5f`48=)sFhNS)dž#fSۊ@`j2qVUũrIVXQX_*\V\\0Ȯ)sцG/iAb\IDRKaκ/.7<k[eݒ<`ݳY-5D)զljͩZ'(j߻&vm3TR功Oܖg2G5>w+U**2UvOZ'r8pjI,}9Oa1S$nЖ>f4-6 (0صwЎ€"*Xn9aLe5 TE99al9+ȮMt^ *+`u NimpB<ڜ⤎%e隧}"[.f=#;yi.܃+3V%1sq&uOd β%IO'=VJ=‹,:TW sֺx:{b- iHT'vbG羏92 |/+43coҸ(8R7V2dt?m+O"-  rIb#ml82 \WKٓƨ$FOZ^x~0!7ÚIELe8Z[>r8alrR " C`p 1!}sSXҔLgҥ d~TdTpjYi3m6G|ӣi3U֝Zfޅ>?o83*=/zT|<ț!LZ9N,DŽ:Vcc9E ٟ'_Idb0\! 3^9".%j rgWuYq]odx荏$gJf&3 qLOoRQwe`yXpqG H psԐ:`N#l_/QH can do only 315. His excuse to his coach is that he has a sore shoulder. Our sophisticated teen goes back to the gym to fix his problem. His bodybuilding friend tells him not to worry and confides that he had started out with only 20 milligrams a day but now he can handle 500 milligrams with no problem. Steroids are not unlike any other drug. The user can become a loser. In this case, are steroids working for this teen as a baseball player? How about as a person? As a student? <br><br> 3. Super Great <br>Gains Can Be Made with Intelligence, Intensity and Persistence<br><br>The BFS Program has been well thought out and extensively tested. Any teen and any athlete in their twenties can break eight or more personal records every week: week after week, month after month. There are no ups and downs. Consistent improvement in speed, agility and jumping records can be made. There is absolutely no reason to take steroids. Giant gains can be made without them. Unfortunately, many people do not believe this. Recently a semi-documentary TV show called  Flipped aired, trying to send a message to athletes to not take steroids. But at the end, the featured athlete said,  I won t do steroids even though it will be ten times harder. The show s message then became the opposite of the show s intent. The steroid myth was perpetuated.<br>A great strength coach can create a positive intensity. When you are surrounded by teammates in the scool weight room who have a common goal, yo