JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================MK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#R}01OGdu*?'Ei9T-(3;H#x)vf| 皸!SÚP 3oM)Oej5jy4 Î9?JڰKyTz5)m4XT)P)ǀ1T u"oK{P#n+O[g7?ƥ̎c?3| `\Xm6ۂDdbSf;M+wcYAtgU#[Uٌe'd{|p C'Q92iؓ8͍ Fe9k' o+ B֥R7.O P'xG FV%51JEv6._iڮ% ߊ+S@I5mD"XY)rZv ߎsYznڴBGy3)\^&Fzd\h:{iR}r8S[VAE4Iuh]K Ҧ7*ZưrLVÃ]BQʈЩ_\W\Y+s'늱[d)/JW:tHRPNHZTPIzT7zl:n r9"@D* j('2v: 2ъsn'qj$ (4(-q-!y 5W`0B?u.qx:cL0ti`V jj?v4Bvw^N[EVHyv{v@.C ԧ@?`Ft26ϥ.nTGk%W.;(Jj>5C-,СF1~5 %l (U`5mith weights for a long time and thought I knew it all; truth is, I knew very little. <br>The march to the Conference Championship began with the  96 season and the only thing that separated the Cardinal and the Championship Trophy was time, time in the weightroom. That first year the team elevated their performance but in order to win the Championship, it became obvious the players were going to have to get Bigger Faster Stronger. <br>After the season Coach Mach and the team went to work. They had a vision, a Championship vision, that they were going to make real. In an effort to maintain motivation at high levels during the winter months, Coach Mach