JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================VK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZJQHaEݽF[=\Q\ǎh_j,~b=KҍJi͞Wqqi(eH "(biwo}hdl+59?Sm#e['tZ|CtmIR>"vܘڍfO¨]>H.5KNy3H=Q_ͩKwrۤ;U^EE$ߑL,0߸O jsd8ZHS~сi){9Z4X"OSiWIoq#52ϗ+ASy2k<zw9x,VyniA+U%M;{.qOX>uoy'0U~l U 4ScZAX+ -=ӞH߇jfV5=ys:#˿ondpײ,KSoϥwZNm[61TɪTjTѽ{CiR9Ƀd1NGj(6c(J3Eh%Z"( eighth-grade athlete Dylan Sullivan, had this to say about the commitment toward the new weight program:  It's been a long time coming, and not only are the kids gaining strength, but the kids and coaches are developing unity. <br>Having coached the BFS Program for eight years at other schools, hosted a BFS Clinic, and assisted Clinicians Jim Brown and Greg Shepard, I was easily sold on the benefits of implementing the Readiness Program at Centennial. As a head Football Coach and Strength and Conditioning Coordinator, I believe many people are cautious, or maybe even fearful, of athletes as young as seventh and eighth grade beginning a structured lifting program. Most of that thinking is based on misinformation. Our BFS Readiness Program is based on teaching lifting technique, weight room safety, record breaking and goal setting. My s