JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)=================================================={" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?VY!&fnj$hx%IRq> 2xj_\.\HHP1R3դBÀՂ1.q.Uf9P o ˉ P e<- `r8l f3ǭO(6@$`gE "H` &GqܸnGSu CGs$R@x[qT%x[#*O9k~eBN*D"cE(y濧 ys3ILL#+{ ͒=СfF*ߗ8Ozlw0~f,c]GTշ̓3zofYHhqڼp%ēFI;{*dGPyrjKq ]hE,,S,<v*`3qo +E A@0zހoT9$jǔ zLBfN9N(Z2F\*7]i !9階H:k۾R5CGͼV{ze(nN`W?Lמjƭx-' U@NF8>oGaR:#\>um*_ x7#]Q9y5ًcaIyLY۞xR #$*# t:Gi Yv,Ȣ1 *63 n< Ah>'B>C%ʬ!'qPx̰>}PxԾ&Fh\1-o,qǾh~1ؔpZƳDZ-(Y@H9g4c z?ݹQ"'7jvwWl8 +x.;.v$P`1>61=ZTBGPdIKў8#VXt-YX#o0p=, `>}tJ@8{VVG#eJG׊|nU:2,V 4w E*-z3hnh@jK2m`GQ@{ |Sq <&2zG#ywVڲO4VLbhT#ۚw{+c"mMK 7zq4wvl$p=}OWBk jʐ?\_iwUWIf1>"K>ьqZ%v`^ۥ՜̻J׈[6\[1ɉʃ;r~˂WfvXqB7JN=([ȕJ/&>HS–PA촲j@ kW!ibѵ(-*2'P_e{CP !=3Ҫk%Ak%Ȋ*U1S|F.MkG/mΠq$}H#:uZe#,9(m&Xg)&K0u9ja/K$9A^K{(ASCEI9 񝍽͝a2Wj2두m $F!6=¨i*BFHez&7$gw\vFaMd&cK`Ub-Nc'Eޜu+=5y_z] J8*qc^!cj䆞e hk"IXc(ia[p^ ZuGG^?y7cIY zu}y. nJē# 8G^x8WG\\rvkվ#k+H@Kwb}\(s3Ef==Qz0@G85Ls[RU9CzPLLd uݖZTBMsҽ'cWBɆ_]b±VLb|Ve.~O{{ f¯C'hr~ SӾ=@嶑?sc&$hn81[> b#VW=_qNL;j|B:pi1h>BNNG_T(c:zrq8`›L:vP3Wm6vHzw-4rV{aOn^;G0=nkNE&vdIV}4,{zPBr#BOsӼZی[BDCsQֶt >eowt1qy}xˋ%vQ;y'5c`=)q̀OoV2)ON`$O^r )$qErX(jOV#Ķ8[S=/AR (fl}l*Xx@BQ@ǏLj([ǶVX[Z]:WhX(G4Uَ nݣ}(QhoouKijCٹ۞)ECGdsC}j<*q5ʷz(@ٵ5+8%PGA[n`WpOc qka*ye=j2[ه+qzZZj[DHdl.N}^\!646yJY.ү ֒Nm#>eaԂOzíW6sYB4|=G^MǍ9r?>?Z>\:j!$oGO#S⎌QIJ* )˂y$}t5=2ڐ?y _k--Ny?Zwf+.0GЊ_= ЃF'2,d r}N8j2QeoYXnB b3֟#BA$}i\v%QfF8`$QLUj\1uz$}ETI]@=J.%ݒ+\ԖדX+RQ4(SE2nqM>y-BKoy C=*徛v- 펹q]֥ ߷?W}}eux4,,q|Z&TFii6\IܹF.#\8y"mpM|Ĉ'hn?ATi;wtw'Ϊ}^;q$Penp->~i٠XeXrz޹tR#/03P|r=XY7}%31iPM湀H{K&h Mq!~y{Qm.xPO9Ȫr2"V0Xv޹MMey,SNV9RQ. `KF +mt{=R@.S|a .qzdWzl}ݘY6+~=?p,9Qr:< >z-[ܡq9ȍAg)L=q+Gtw=Y|MsX6,4hWF gPGsH@HV4]7C)^A%$sRr N}w>CE;AݏQޭj .-=2qlWAa%g%OGs8R0uJU :V4kf~d?finZMeT)|TnJ;rrzWH#t bޕmk B ʱOaI=$72-o19 :֢4 BյE>qܠ@ϥZ[9qr6z~yH̭[t ZԬtV#Hc:;򪬛e~N;VfݴX_x)!` ġ "#Ɓb֥3kWi V[^$I䑎pNjҗ5@6/_dg'j~[0 d{QK:;0'ךo)UAcojb =):;|ܓ*8ti ӆ,gl>.?^VncUTs˦Dx O`y*FMgՈWk#l#$aЏV0#$ǭݛTEʁ3dH"eRN:drhar"G :qcwŴѶpQipg?#V|i_QdR:D?Îkx|f]6ZZgWF*E]ǘ&`R~t˻ 7 v#W"%4ˆM V9wV߂* r6x]yzXY&SK-1A舸ǩm I5iv|Qa@ N3y{Ndנ =0?&hD*fP2q\(4dHز&4c=y(<.02Z-՚b]˄$OI;k= /+V3B}m۱vdyO&$9G8ܰ%K&2%@{0#8^ԞQ,$V ׎Y;Hc4R.0Fq[=P(@]i,T@ϖǯҸs<>YA (Ihi:2!eԥf'@`ж41 zicGZDvm"e$x4ZT*O !r;Im$!@lبT;S&b>5G95Q@v*9o/p`x"}XK;liaen2=*D@rqڪk -Lvdrx#⭮BciȘJqQQU*sҊV .G`*+(/.#ү\;H88 eFR2j+=QieByc(#>ǥwQ( kռ?R U{N#cnssک-^٫IT9T<"ҷ9r$~n$ҕByMin2f Sr8IF^ (ٴv҄o8}JRѰ'$u4vrw09 Ua]yWOߐHLJrpSxz(çҬH1`*s\mo5ݷ}MtZg$qalIʞO@? M\ d*onN#?ZVmc㜿͚;ߜdTnsҖ i oxq|)mwF') 0֗giP(-2!*9c_NUY$nÌ4-y4B;Yq+SL^+xrM*&̷SSj[d4mGvrrUԪt br)&h%(SbxU{E4Au'NIand the foot/ankle mechanism to its closest position and perform three sets of 25 reps (See Photo Eleven). Wow! That would take a superior athlete. <br>nH Z҄߷EEKy1ƣ 0h(M]۹]iZ4;8c Ks4r*pr]BH7c; }MUu\B6ydכxjvB/5nn!WjFEQԚ?K-YXwJY: IG&dLF