JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)=================================================={" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?VY!&fnj$hx%IRq> 2xj_\.\HHP1R3դBÀՂ1.q.Uf9P o ˉ P e<- `r8l f3ǭO(6@$`gE "H` &GqܸnGSu CGs$R@x[qT%x[#*O9k~eBN*D"cE(y濧 ys3ILL#+{ ͒=СfF*ߗ8Ozlw0~f,c]GTշ̓3zofYHhqڼp%ēFI;{*dGPyrjKq ]hE,,S,<v*`3qo +E A@0zހoT9$jǔ zLBfN9N(Z2F\*7]i !9階H:k۾R5CGͼV{ze(nN`W?Lמjƭx-' U@NF8>oGaR:#\>um*_ x7#]Q9y5ًcaIyLY۞xR #$*# t:Gi Yv,Ȣ1 *63 n< Ah>'B>C%ʬ!'qPx̰>}PxԾ&Fh\1-o,qǾh~1ؔpZƳDZ-(Y@H9g4c z?ݹQ"'7jvwWl8 +x.;.v$P`1>61=ZTBGPdIKў8#VXt-YX#o0p=, `>}tJ@8{VVG#eJG׊|nU:2,V 4w E*-z3hnh@jK2m`GQ@{ |Sq <&2zG#ywVڲO4VLbhT#ۚw{+c"mMK 7zq4wvl$p=}OWBk jʐ?\_iwUWIf1>"K>ьqZ%v`^ۥ՜̻J׈[6\[1ɉʃ;r~˂WfvXqB7JN=([ȕJ/&>HS–PA촲j@ kW!ibѵ(-*2'P_e{CP !=3Ҫk%Ak%Ȋ*U1S|F.MkG/mΠq$}H#:uZe#,9(m&Xg)&K0u9ja/K$9A^K{(ASCEI9 񝍽͝a2Wj2두m $F!6=¨i*BFHez&7$gw\vFaMd&cK`Ub-Nc'Eޜu+=5y_z] J8*qc^!cj䆞e hk"IXc(ia[p^ ZuGG^?y7cIY zu}y. nJē# 8G^x8WG\\rvkվ#k+H@Kwb}\(s3Ef==Qz0@G85Ls[RU9CzPLLd uݖZTBMsҽ'cWBɆ_]b<br>Be An Eleven! Play the Song You Came On Earth To Play!bsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.33&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.98&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2.12<BR>SOUTHERN AA&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.40&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.73&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.73<BR><U>TEXAS&nbsp;AA&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1.30&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.62&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.72&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<BR></U><STRONG>TOTALS&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.35&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.71&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1.85</STRONG></P> <P><STRONG></STRONG>Last spring we had to laugh.&nbsp; Davey Johnson, a great manager, remarked at Spring Training last March, "I can't believe these guys.&nbsp; They're so&nbsp;big and fast.&nbsp; They look like a bunch of football players."&nbsp; Duh!&nbsp; So why&nbsp;don't you really get with it and get every baseball player to strengtelines and EVERY athlete can improve speed dramatically!<br><br><br>__________<br><br><br>THE BFS 8 POINT SPRINT SYSTEM<br><br>The BFS 8-Point Sprint Technique System singles out 8 specific points that must be looked at when assessing an athletes technique. These points are as follows:<br><br>HEAD<br>1. Head - The head should be level and <br> unwavering<br><br>2. Eyes - The eyes should be on a target <br> straight ahead.<br><br>TORSO<br>3. Back - The back should be upright and <br> slightly arched.<br><br>4. Arms - The shoulders should rotate vigorously <br> with elbows fixed in a 90 degree angle. <br> Emphasize thrusting the elbows back. <br><br>5. Wrists - The wrists should simulate a whip