JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?q&E/J$R4i#8ͲwL~ꚹw<"XvCЁև+nZ3~̇!C>LK<tSc8KZEg994ΧGQRG?Rq3G0*vcӖۏ:3$&.}1~f?5uʺ@+.-}V4s'_g=q4`S90F`KjdwH[@Wt)*1֧dS ! cQj{!sڨWU\fa! .!MfIBMUrjɟS-LK@XӍFz#Pyx&OW tY!i 8 ΢m hwz/#96v[T&014-ylԞj?bA=+H.{d2A86ќ>+rI ]5l6Il/RzLQa@A *?U}Fx%*5qINmbyՈa^ʄۀr|^q-Xhg7mNX'[x+N; ylBZcQ^E5D ֠l[^D:U"|5& R{KsBi ![cҶiCTgǽYlJIjJzh۩L ǡ8VY'&IxTkN{ءL^mEonםi$S}+47Qļ/aZF_PŪ$鱘>t("Y'_Qiq<$V.tۉ@$ w4mvdw;ev׭oh[o֩0"HOJӵ.aaJ$Y?~S*\tfQM6;kfaq\F^$c_s5rCkE 1^:$~H$=*r+Jf6'ڴ-{fM3C4 {]id}VafNFiOZ`OZFB3BY5IJ/ZOpI]#2ߞAR}rBh.2FiRַ 8*NOzuydCvnq,(ڹzgu"@Epw~5]U:M6UϿz7#W0o-Gx C*g5=LŤ+$$5zՊ\Wǣr}k׭=1b(IYM;x,qF[x>sHb9o$}+÷Z1uwbdEijm#tqiseRzۇLUQZ ӽax_JbNd<*5GFGϰڋkvď}y%$䚞[f1vB**M)XpE6#RayIlstwJIEN\8u"qE(IZ@y:l0#5 [u[*s-6#A dy(,`~UWb?wkWMỖYL~iVwͯ iڤ7^-1Yѓ،`Fi6iP?A[1xJ$fHk=rC.?ݒ0Ga1!!(~xz5O)h +7C*6 d:ŭLIE> 1 }sSRؕ:+]\Aj;gi[G6a3$t]`\XI!I)Ҋ522`H0b|`x(zB +n\AA\3۽u5ˋdX SSSw;x(Ul c$ip9V:HLyPz,.^|Z.7AWNƝN×ka4H]ِw^県(z6ϿvAVF!7H Y%ʉʲGdK^IfcMHHBNO'+b$ 2AɎU8b!b23޲&!Hdz} xe)jL7c߽zFlaH\7M:dEAɶTRW{QE((JO4R95՝۰XCsT+[G2]3[<8}E$;ZRӯL(,rTVK|wcҊ,]sJ)ZQY΂HgU$H;hɍcE-\WNz: P[YvEA]iz3\w~-?LUQI .?aNI5ۓ6fy㴋i>qă'?=c6\^ UO;~=gyzafZzC,>rpVћc#%d3ֺ]aoer5W#K ;|'j~+Zyp2Qzs~7g ң7IV\i3D%QR0() (('U%.pwOI8wUg\O&we=6@3Z'dKRIPPg (0;}kZohaz%%f4zEm{B3?xt]I'3I8MGul%oƽ>. \'+^~"5/ܯ)J2~}Tv!kvY#mr@>­"p2: k9NwθtїPqPp<)#&%g}i'OJ8m֨j4T1`PkiG`Q]%pRB~Ǟ|E%@#Wit*/AQEIAER((D-'X6V-v>c]B"{9$IXY\4zUhBr<׵K#4Cpyi>5 Gze,Ks1>>Rp 7'>^gZMjG H`AڝKGѷ(nmg&E*Dr7` c޸vj[;W;ŏ4k/RGlq^cBn4VE3ѣ?QWw ʸuq-H3^t9/ qTo~h+Ľ0Cj(?5-AmN@_*ӱ/S⸏ZFRw ;W7JO=˗w9$Ni6TSHJ(AER()WcswZ㫰~n_M=?QZ!$Z3ފ9X>̳O+JRO3' vӵOWCo6`(ly,A`*QWG sեӠpOknZ[nGCֵE@`.zQNe*ʟcc(Q39`rO WӬG9m$ʁ[)1:M.G3He>*m+? =*OJ=̄V=H5ǹr*smw zTm<=B9Ͻ>ѳs @8+ו*}}h\Q@ I.ʿeb̓cҴCVPc#z iJcMoG 6Zi6!g9>斃'#d9[U-< U.dX?3ڰ扠nq]=ǗlJ:8MfmZӏZQSٜ]G9"0;F5{OlHsgv=j컐{o? d: ܉s=5X kV%U;Rdpnqʙ$sЌwg*q֬!$qAP:PxHBzߟzy4^(=eUA֧n>SNy# s1]j;򧎵~-nHrUp@ i?Rm#O NT`pQ`3ZNG=)H*B9On d Y^{Tsw!`2 >@300hg`1 Gx_TդV*{ZE&PmqZ{ YDTcsLWsb^#Uc]5s`OzRgKgX*ӓ4I{s @1c=Nl`];PH#8j3iV8dqE5HpnqTݱU$ɞ9RHC)qA_^m7ӭ[7lO.+g@ˉXqڡqv6X.-]W(G zO5wcmKaҺ}21gnKs\etbhJC9$cԡYzҋ Ļ=)Bb5^OOL+.ru,NOzn Vwt]x^Ƭdyj}D]QB> kbTxSg#Y&iڋr'ӶNU0= =:ӂ2aʂgցc9j6~'H=h`j[W1Χ9>cڝhJH8(v8!kU!qgXM5gj  5\vlȃi# χZ0*}EW;GܭH %ce&pW\d#+YSj@CbCG޳$, W=}ȝ+63ޔ0n4t[ڗfҐ`A :PH$5ݶC慫vFUs,6іf:F#5ߘ-0 hPWKkHgU3sl4[+vfV?(>XrM?ʼnkqyvĢOktb#19S~-w:cU_]!d?$V?t|`6qWa/6BU3u~&RutX6Ecl9ٹ](*)rE[uX.xBw8$gQgmt<)v#Ws4ɧn3Ɗ`LC='`{jh &VQa r~곸8cOj.r2-#R* [Zʑ#H/s@7Z?8&(A&|5}{]M&l'A=}p~"8Y W]z]\ nz)[&-I;LZ@s^i ǃ3Z7g)&icc>Gz揂Žב?OkSGc !zNyD#ZnwFkǜC;,,?z߉<%}s c263XYgW#bS9\#$ d{Wû&Zz or=D+nd̎9pIܚcbnO"Wܪ]ïo*T#ь|Ok*4@~UjVGt_ r@?9Dpm&ЃV R35IJop \G pphE&󞦺MfpGG,Opg zTp(Tpw'篇b+ڴİ"6t24fCpS\ER!"Hec#?kfZ ]gSESVdMGYM&,!~TeޗF#Ҋݥ_Y pMdJ15&z.G|4Vîjrpjݼ\ṕ} uڑ7d(#kۃx%?pr:`Ev epQ% ֍֦gK;:@Fq=M+I#6[̠YvR.xt wVuoԭvw󳃘@:kf!//5$R% Fck`[W#s;izJBId =$bI5-jԸ-ƣ7h TϷjc4,uFczrjr?p*ӌg8(#; }*zx~dr86Ÿ@I:`$5i|sq"sci(>@seOUe})ZibHGOsMy5zܛr\λP 'M6ޗ>Z^[1l&{s["8xqYAҮjV̘Skp3gҵHd\J+'vƗ*8ӟΊ|˰jc`R5] u48b_2'ToqA cߚb Md "[ʬZٓ[wඑ4OnjF0 RǠ=o@| ;1+#\[[ [:i_iSHl^W[98ͽ֏ j1Ԥ]M4,2n}[BWs׭մ].77x޵`^Hצ0"C'Mq5fx)bJuq_S I 9՘px4Bܨ JY)r&I3s"XrI=zSր+AKOP)0I'ժǒ]rnsԑ[]T|ϠP>m9Y3ԎQq ;E ;) I؃>B Zr[S@$vMs5One alternative to the sprint sled is the BFS speed harness. Instead of a sled providing the resistance, a coach or training partnr holds onto the end of a rope attached to the harness and provides manual resistance. <br><br><br>Sprint Chute Training Secrets<br><br>Although both Adams and Greco tend to use the sprint chute to improve maximum running velocity (or speed-endurance as som prefer to call it), there are many other benefits.<br><br>According to Greco, because te chute can move back and forth, it creates an unstable environment that can be used to improve joint stability.  I actually like it for tea sports. Take the example of football running backs who are basically running and people are hiP align=center><STRONG>Bob Rowbotham<BR>Parma's BFS Clinician</STRONG></P> <P align=left>&nbsp;</P>et some funny looks from the cooks when they get my order, says Jordan.  They peak around the corner like,  Who ordered that?! Jordan also favors snacks of cans of tuna (about three a day) and protein supplement shakes. As for superstitions, Jordan puts in the same one- hour lifting session prior to every game.<br>Hitting two slots ehind Morris inthe number three position, Jordan is off to a .317 start with eight stolen bases. Earlier this year, he had a 19-game hitting streak, the sixth-longest in school history. <br>As for the class work, all three Bulldogs earned spots on the Athletic Director s Honor Roll with semester grade point averages of 3.0 or better with Morris leading the way with a 3.813 average.<br>Eligibility-wise, all thre are juniors and scheduled to graduate on time. For red-shirts Byrd and Jordan, graduation is this spring. However, both are looking forward to returning for their final year of eligibility. The Bulldog staff is looking forward to it also.<br> Having three returning starters in the outfield this year has been tremendous for us, says Coach Jordan.  Having three, three-year starters out there next year is something I don t think we ve ever had here and I can t wait to see it. <br>br>__________<br><br><br>STAT CHART<br><br>Name Ht. Wt. Bench Squat Total 60-yd<br>Daryl Byrd 5 10 180 345 515 890 6.82<br>Chris Morris 5 8 175 70 425 795 6.52<br>Stuart Jordan 6 2 220 375 455 830 6.63s. The loss was in the State playoff semi-final game.<br>57R|@l.