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  • Go to the Bigger Faster Stronger Certification Home Page
    Learn how to attend a BFS Certifiion Clinic.


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    Get started with BFS and achieve the level of success you want for your school athletics.


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    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutritio>a-irectly over the toes.&nbsp; Squatting with the knees out will put unwanted pressure on the lateral collateral ligaments.</DIV> <DIV align=left>