JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================k" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<jO,Agt6 VTցZ)2,r^:;^IXȭ :Ћ_ F+/?E ['u <گZh7:eำ#֩IEj'|Nnkh15FVLu\e7V<G_QoV 0ܴdzV6Kq(hy'dWg+kuWӯg{2Pky.֋3K+|qoB#*'2|F+]%Q&&8kѰ+uۋ{"޻<]kb-FL֦KK&oqEgzdH,`q}n) J T%HøkPr\A'}שhJ8rM+W0,B}(huڷڵ 'Q:Yb4X#IvrƝԎ>a jK Bhc+$m^k+_ ,x;ŀ8j+[ruWtm"AzQQV.fȍdT3Srp9~S] ;ZHc\ujcT pgfۜL=zi7SC3t5Wo jrKu{rTB5Za~ܲɾ&^3ok5.,|¦g'*;VQq_iժ ][}\͓];(]HZYOj6{vics{ׯR'wiE$ޯdԷ#,h&CfȧlujY׮e;c*ٮh8uڔc/\;ggZ6maw zIJ uv+mEuzJLe;88s.k{5$DϽy:Qy5r12kTx #-&z&Y5ֶFcsZ+ivV#M ՠۗSZVk24F]!Sxyz7oW{+*KYvMGS:妾cݏ۫{E t7(?*w6+3yr.xj]-Hf6\zV0]NK/ zpYPm*O¸M|]2ߡxbkTܒvᩗ)Jڋe51W6qt=SYӃy˃ɯfUT2:> İ܁Y@Ԯ-0:n&de(c oOhq=ᇸ)Kt/"]C+lL*ϊ"HᝀHj=\#jmi27 D0?'U >Υ9 z*'mH-ӻ 5;d$UKa[Chh"-kF\ӭT-p e' +?^;T6JH.R+pZE# ڹQF*ꪍ"7jзLjOgjaTK2G,~jRI;21T тSz>̫ ,BOy`n +lZKOk,F1'?ww9KRd?Omc Ǜ"C R>s׊Ѡj_\\,&$pϥqW0,a?*t;[ [P>FdqCr2Qw=^EҙRP }+ڳ;ؙ BMz5ϋdIč`_SƬz?L4VP`->Pg+ B5qҦӯHVc{AF5DΧw89KnsT\/%eiV>s:+!|AW4KK;˗OewwCTq┇SpW F65#Z5Z3ʼ{VA?a)GިV@SPЭlt+M[Ş5+VҶ'Os/n乹8(?z-w 62A>$=*d\]eQ!%\E>eݛ6{V]f,Sm9ڻ-.r)o{Y Dw(Ͽu>jtМŁQQ+rݝ %_/SA)qǷc\e/ 9DRѴ=6.9|t W/2$tp7ŻB1Qwa5yqqoL|܂>fhXӯl3o(GrI $i$W]?ޥ9+3U*A8Gfu_n,L6;T*y"i.p2 Mngծy3X a7˻[h%`BL="5N\C&#kw*;[T ]J }+/U>l)V*r?:ϵu!h]2rxBoz[( l?3q^4*k trx+q ~ ~5 ύ<ɼ=0)Fa(r3ݶqwzEo#IM"v,z㰬5e֗4=^M45xo&jk嫑],N\4pTZeXFB>ƻ ;BV(ݳnyZȑTt$d8xNzf[28Sq5%s(.A 0ªkF)I4KCCx TڜRHu%eErfA`KAh؅6=jtϝrwZ}Ֆߴteհ<$tbIt@1pg)ÕU-]JSϥ7aFǠYqT;$b2)P;Rj:{}ã[tͳIQǯJQ=3pͻK-V;sҲMu+ x;IQlX癧j75fO %2?EhjviA &J^7jGWnA{}F05B? bg`=72mnP:<;x[(m'Gz}E_zU+qpW?)^MٓVoӬn4 E-ޢ7ePsEWЉ͢D;jƭgi{jWdP܎0[ɮC}o} cuߕ4g{;8{TFs+rHW8=+HԨuR8"g4ɥ$#) ;/]4`ko\&K"CD˜`k,u~Lw7!;|{Ց'72nwb:N).P{}BYI犉Ŏ#VZvmd#ҵZmgoUdQJK q5c9b@1:y:dPI+.ºL__dSLjEOo6+ #Z'Eb+$)ڇgbVZ+w'ԟA޺y# s:cgRGjfڨl0ȿY=z*Ʋ3uMRgsR jiz?^Gov6!v{W@`dW\] vm>݈ TV;]5'sVL'HF)uf)~rFܧڹ-axfmJ$mccU֤&w>a&k}]ToſªxCl訽"bpQ^}uI>'ڥ3OGK=ݭÂzTWV {SL-/$JnMt:8[0oc|[j9B >9 f{ خ"!鎣=f@Kި;~CƷ=b_ᮣA#H;[VPkuWeV v(U41wh6w:{r  fꤛI銂)>ߕM!u; 8V$ 6|NIg {.q7oA0<ׇ<>>)ڬ9즊V&4Jε չIA W /ֻ==E\~|EyJv] Y3;;dUٺԪǎ{מIn lP8 %QRn8֤w(I!#>,6"k?+Y>观qOV.cAҗbR&4Y$]&\ GE'ʟ35#M'J;ŒcGZ=Ngn xs ꗥKmJpҠӀ)Ib>}kHSBi*?Hz2uY%2!ǘWMҭmV#.Fr{T.e Hԏ{p*JP;VK-$Vѐ Coach Hal has taught us about principles such as persistence, determination, enthusiasm, dedication, and attitude, which is really what Royal Pride is, states senior Andrew Hilliard.  Royal Pride has made the biggest impact in my high school career. It has helped me not only on the football field, basketball court, and the track, but also in the classroom <br>Hilliard, a three sport letter winner, is currently the number two student academically in his class of over 400. He plans to participate in the decathlon in college track as well as football.<br>The work ethic that Royal Pride emits is one of doing your best at all times, while never taking your focus off of your goals. Woodbury Royal football players spend countless hours working out with the Bigger Faster Stronger program both during the off season and in-season. The determination of these individuals, as they are becoming championship people, leads to not only tireless work in the weight room, but also diligent plyometric and speed improvement workouts. While many might attribute the Royals' on-field success to God-given ability, the blood and sweat that was spent working out through the BFS program proved to be a price well worth paying by the end of the season. With every defensive starter,].6,#*?q5Б֦Λυ;iI2?)$W1Rt4=ͽ#ȋ+g;]i;x~-ZgK$ILᰁA8[]j ;-E˄#4yy=(f1HOR?Z\ZCzE77 Fp;פioja^iFe,`:+0qN*W- &OAEe5vy4S#Wy; {2Pv^Sבa,ylSLO}iG_JzȠ0{6TqFCrqڀ&Ž8==jmù1L@J$k6U!=iYG5Hh'&vAa=M4H&1IQ&#ԣh<ԠDːQޘ ] !V}8*EAOddB AI41I#SA@? '_u(50Ks\Wb;K]\ C=<"jxATfu]BG,BEkp՟41R$U<$g$֍ēpq[?ٺ]$Gja|pgkӨ/$ACs6q4| e=8W=?*r)zwԱ]s SޛJZQINE$b mTg`1OoZv9z<0rIKljByOT?JB\ɊSi.TdNU%rx4@jq+L w2}{TliTQ솖: AkdսN_*F'[4@:tMore often than not it's that the information is conlicting and overly complicated. People get overwhelmed by it. In fact, I've been involved with one strength coaching organization where you almost need a medical degree to understand some of their literature on training. Also, there is often no unity in some of these organizations, which is one reason why so manychampionship players.<br>With the foundation that championship people make up championship players, the Royals successfully acquired the necessary ingredients to become a championship team. Picked to finish fourth in their conference in 1998 by the St. Paul Pioneer Press, the Royals felt as though they wanted to earn respect across the state. However, the respect the Royals sought was not of the superficial kind that so many professional athletes rant and rave about - the Royals believed that they were the best team in t