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But they stayed with the program, and by the time the season rolled around in August, they were the strongest, heaviest, fastest team we d ever had. <br>When asked what advice he would give to high school players who hope to someday play for Maryland, Galt replie,  One of the biggest problems with high school athletes is time constraints, because many athletes are multi-sport. What we recommend is that the high school athlete try tofigure out a way to become more consistent in the weight room, even if it s only 45 minutes, twice a week. We have many kids from well-established high school programs who come here, and when they come here they just explode---and that s because we train year-round. That s why it s always nice to have athletes from high schools who were on the BFS program---they have a good foundation. <br>One player whose potential exploded under Galt s strength training program was junior defensive end Durrand Roundtree.  Durrand is a very special athlete---he s the strongest player we ve ever had, both technically and realistically. He weighd 230 when he got here and he s 265 now at 6 3 . In the weight room, RHrqj62g"8Rܵ0J U RuNy& o9w' /25v)RzK6<0?G^Ggݥ\4bs=xhjݒDpx<{uX$t ).WȚ]ҭh# lUFȜĻn"Uzla g##U{HþRKǧԥON"®2yytȸ0)8(KHsdz,MnsrzI:#Z#ʠsОWe`zCHP'B㜌~2+qӭV*(bČEJ@+_Z(o:4dnMnDCu *kӼ[~%En;ܿB+״Y#u Qq{%݅օp;sjU} k\/~e H'ҹHͯ΋$>ՌШͦu\f) TW[cbdS^r3b%F.z`aF!9#ua줙ҫFڗĘ r2Ci q=O^8E#<yL tS))1{hwAiHגj=KY]jqx#<=9Zl1 ñe^2[>溟 xr}}5ɷ6r# ?9ռiN;xFOrl~YOkwakE1p:ֺ=d^ U;ƹ|#;s #%ղ"[fϨIwZ\v&ޝng they could <br>to be the best player they <br>could be. records in 1995 and had a second team All-America in junior cornerback Sean Andrews who did not even get into a game the previous year. Five opponents were held to under 100 yards rushing.&nbsp;</P> <P>Will Navy's rich heritage be revived? They have had 29 first team All-America's, 17 National Football Foundaton &amp; Hall of Fame Inductees, 4 Maxwell Trophy Winners and were National Football Champions in 1926. They rank 26th among Division I schools with 554 victories and a winning percentage of .556 which includes 264 shutouts. However, times have been tougher in recent years. It has been 15 years since Navy has won the Commander in Chief's Trophy (Navy must beat both Army and Air Force in the same year). They have only beaten Army and Air Force once in the last five years previous to 1996.&nbsp;</P> <P>Scott Runyon, receivers coach, had his office down the hall. It was great seeing Scott again. He was our 1981 National Bigger Faster Stronger Athlete of the Year. Right outside the locker room is a synthetic turf practice field and there practicing was the famous Naval Academy Band which was originally formed in 1852. Just beyond this field is the main practice field which uses natural turf. 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