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X3ֽM,=lXg>!|%3ZK5cD/JATp- ])ZD I-NMbڝƉ\#+2Jlpx+9m'LeG Ҝ= OiWSRIhI_r'\j=?7kѾ.]'j<ѿ^lOA~y5҈?#>x<+ɼq]'k>&>#C? [Ae]jl6ϿLWi:\][ ?A z+,d[lE+oA0@Ajm.avmw^ECɵ/w~R{b)3Tu~ƞ\Q&̋ ǥ{5Gxvo%ք< [x\ EEcľ#]~Y"0 &tfh0[Ahk|Wg]k}wP$ߒF\uj-[ e-v!b$e28W |2;FA5Z?My,і*8=-5EaoaH=Ml5 58xcͻ$v|v5ֻz( (Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@>qчenX[Tp|æ}5S5 aޥAk#١Uv+_b%-nfܪd(ڶ~*bbe ~dGkiP[ _#-j=[UNsϹR惕՜zi3pZ yM m'GR{qHY+z#EQv"]-Q|yc!1YREqQE!}XZϗ Eky>aS$QV D W#r}hɝTbYk({IU\= RBu" #&N`-d\Ev=#|Kf>$f?1]͏Ɗ+(E2u\e]ŎX㩥͊8vފ+QnSWx&krs+vta]c=N+2\FcBp:vے]%uVda]Ejܮ袊jidge when we played them. This year Glenn Mills is coming to Paul Brown Tiger Stadium during week six of our season. The BFS story on them was most impressive, and that mtch-up looks to be a great one! Thanks Bigger Faster Stronger for all you do. helps motivate his players is to offer a football camp in the summer. The players go to Epworth by the Seas on St. Simmons Island, a Christian retreat in southeast Georgia on the banks of the historic Frderica River.  It s basically a church camp, says Herron.  We took the kids there to get them away from the town and get a chance to bond as a team. We still work them hard on the field, but there are a lot of fun activities and the kids really get to know each other. <br>In the weightroom, Herron follows a BFS program. Because of the technical nature and importance of the pwer clean to his program, Herron insists on having his athletes learn the lift as soon as they enter his program, and he even encourages athletes at the middle school level to learn it.  We have the BFS training plates so the bar sits up there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes; we don t try to put too much weight on them. I ve got some great assistant coaches, and they re very good at teaching the lift. Our program is also about kids helping kids too-those who perform the lift well help teach. <br>With his proven football coaching system and a BFS strength training program in place, Herron is set to achieve his ultimate goal of winning a state championship. Although the team may not break many passing records in the process, when it comes to football strength, Herron s players are the fittest  cats around.<br><br><br> We have the BFS training plates so the bar sits up there where it s suppsed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes. haԻ_h8 v߾鵈d|9]B֎35aѴjQǚ L;m5vوۈY\$~"B~{rq&`@^,S,gգsSZTFQAV)^ʉQM#6Juc݈ 9\ƧLW_},mO̰IemK+3 1 M<k[MžԧfJ!%h:X:g;d;8W2~15ϷhmA+,xߕMYSoæ&ٹ OU%)ia]6HдKdVjx|E"c#D),h)cO]VYI`Zyyx6{i2@L8RN5<mCmIRy1x7>`c:a hǂ\ 0ƚp>]@:#iRm.Ln 5VkA#o 'sE&w}:^c '*~[iOh~5vnKFH6Bbu)TX Bp(}P]+a)tlcmG-aUk~[ fw$R&?oN#I©lX8=ZE8 w163mBuN/SG6{7dvcIb5Xw0n`#$,*I$ p#_GBiXHn#vՉ J*S>( "0$10Sa{ok31 !-o1 =k\D u~m0GF$FV Ov FcC/p۽LG*,$FDf)B.١'y%" n;~6Zd( Mwuh,z FNEIi˗9uQ۶ ;$F`5:j짅RÏLa|pe갨MD +1a¿ܞiwm6%#mPܢH#De]..z MkBRG*lu /v^Ʀ`p*|$S V0ǁpk ./IsEn$>m€ihW8^_FMۆ6ھ8H &QoĮ7NPtۀ1b IR=ՌhNn+')fVQj+ɱijQXjF&@G2lZɍZ$g M<5rәаGHv6IY4] v`-śy.̸=Lwם❉ì57޻kO'Dp-; l).yBaoAEnq̼*w`Eݦ"qx'PJ_K v c޴;eRpH(9.Hhmh%1Z_f횻}ΕخU8(E\l?toi،{=ҳe>s; Iz$9OU`!clE0"eM#8$ ڮOböNK\\cx]lri1 o]?-SOc!wr19Z K nax_ xd촖ժ[ ?Ռs|" Tt$E ZF$vs VXw82 maVc$p AT^^5,zj"0ިJ/b!%4U7٩7M's)h]&rCfsFo p1P4pIuh K7ħ<^Y̺{qdEϺ1Y>Sŏ3du﨡JֽjfUe ӻڤ-8MћjHX܏hgk+ˉRիcPxKL _Ht jť eo)&G8 fr1\t&|89[4Φ'$c`'D?a^1܈m 8gR02L,* Ũ,im7滸{ppʔaomV"3Mfx_zm+4Bs^&n򊴛y$]ˆ9&5L-ᐑT~*ѪȹW"g$x؞W<0˛nVm}Y NvuqdOaX|4lGMuP>k*mV!.Ik8@¿%C4o(( d|r:{/ʓlFI,{SrPGV6tkg$@]I=R.t% ǘA"3$*O PhYl7 =#*նďh ap[4Wx$@Mz𱰱ہMHz]H+X8S2J% aVک85,qIFD Z~qATܞ JN&7F_ǧԪnE}Xz4\V] INL\ܛszXvV(Ē}Yk AM!i=Pۂ5*;܍4͛(xq Enw/"q L/œ{mB5E3%]|LD51 P ,d~PSp &T'ķBvч2I11E_oboqƺyl:ψܑu[o-^-*(`p!yp=.jˇ>]8Ўɒ(??ıf纺{zBӐ Ac$ܒ}$݀Zbr83 _.Y^E#Mv8$PI6pXrU9j7-Mr/צ!|V>ZQȚ] 7&}2 OUrbۋ-c{``{~ (X7 OR]\9EE$%VI1\Ɖmp$caB=,.lSk #}+MXl1iYɾ$ޮlH>'ȿp&JǶZFk@ Mf E yXn <]7殼VGe5 GX}dtea q> nb?dQY7o31,Hqȓ"c[\${4ZuK:cc ~|*2+k{(4/2V^?-;3ǔ},IJq`7JHT_Ҍc;I𽺽-] EjgVAvM4GÙJfs