JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?uu[. m#,c$#5fOA^GߚuN·"1tri[kq:ffi ȍ,sYWp|j21UzϷm*H6,F:Shn;\1v5 xQH$'8ҘCasp3m.5: 부$um2}My@=[pDf_1Q.$&$; LL-}Qg{)FuoetvD$ :q\jh@j"2IWXnꗩ!hSz0 #ʺ )3bOU3\ J;9ˈ\JkjcSuryY'F+2}LѱVvD+l9@hѦ"OuUc}(*1l麕6R٤c6a (`:oh&@H"l|V4dhO5ݙ|[_θ*'J5# RqwBp| X?5cHkd9at`M]L+c1/_©[wCRƣStK}ss+$3N*+xUf8n yj=婣:転o$m˓Gpu\pT'mMM:HJ.}ub3!ucR9oUnc5ȮkJ\1s?U g894Q[69\r++6PQEequipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support o