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Coach Peal explained, "Our goals are centered around the <U>process</U> of work. If we work hard, then the end goals will take care of themselves."&nbsp;</P> <P>Adrian uses a lot of hard work to be successful and adds, "Don't let friends intervene in your goals. Never take a step backwards. Always go forward. Stay with the books. Do it academically first. Then do athletics if you want."&nbsp;</P> <P>The Citadel has a zero tolerance policy on drugs, and alcohol is not allowed on campus. Adrian confided, "The kids I hung around with in high school were non-drinkers so peer pressure was never a problem. In high school I never had a drink and never had anything to do with drugs. I believe you should be your own person."&nbsp;</P> <P>Adrian sees himself married with a couple of kids with a steady job in accounting as his future. He will try pro-football, and powerlifting after the Citadel but his family and family values will always remain the most important aspect of life.&nbsp;</P> <P>We thank Adrian and Coach Peal for sharing their story. They are true Upper Limit people.&nbsp;&nbsp;&nbsp;</P>r0O}su[:ӱS6U#cy$cs_*z?,Tc5٭:tMy4[Ӱ?E_ok M8W] YxG;Qz̝qbr><br>Another thing they have to remember is that women athletes are usually around for a long time!" she says, referring to the statistical evidence that women track athletes don't reach their peak until age 28 and the <br>empirical evidence that women distance runners compete well into their 30s and 40s. "Next year should be my peak," says Chryste, who is 27. "I'm not saying that I want to compete forred about how to take his team to the next level.&nbsp; "Your kids have to believe in the vision," he preached, "so it's all one heartbeat coming at 'em."&nbsp; A new slogan was embraced: Belief Without Evidence 1eU1~Ek_!T? :`j=9]\hZJ$%udRU?k=F?fFrf]6lUІX]B)XF62ART _ͰmLhaD,tO9 M%SCt6}=Wj(;7RF֢ݰ9ɍg/^C*ҡCzҊ^32^Ӧ2؄N0u+ObQ SZlt>irFsԓv+H1AҴ>4jzm ̍_O8hiu9r>%?yz%L[UHh7[B'$ ϓ%F%(X6ʿ2=of"L]Sou3~g+y(5V1 ֡-̓C p\))#3r:lq͓m%ANɵ%ŭE Lk{+$8]m3}u} :-٬9PQyЎ_ 9()!XQӯiFhՁ91 toj㯎po"ɦystHyq vP~_KhGHfZtrRzb $fò1!bR×| \UsZH:[ЌH6?6Nm/nԵ{K,4Qr' D5Z5_z]ʼnr.Dx~7 'w1=Ov]a퇙5-$I7b/ ²C+cQ_XfwrH^k1r$~K MD*Gl?4reoLXb`|=U=2q;|Oj"yf‡f͛у )kU&Ģ9*KqX1` )}D4I NXLp~ +'o~_TqŪ{QW+//? 2Xjmd4 k[-^~RǖnRML[0~sz U "HҫJʔaѰ)O V@J xQ؊n#ڋ J~%ZT7=6KDO܁b\4lKt>4ei߭5̫rSn$t^iʡ @:K_' 1d{a$Pl,1N=UW0  <|/,V@Å̸YF2؂Fr̋fEX?,ܸq3k9od˩otҞ@̥c3Mt~[MJF 4Gs.{< S,bq>pޛo.-̨Of͛$ٳf_҉@#}!sp,X3J2#] %O]jw}^ e[x ۻSt O:,5ߊW!pd& x\le"Yy[)%~B.<ێ/*2{mzט/%*bѲQӗN2_P sF~C%"? ~Xh²,qN;"\ԣRV L@ -ii]7%~ӖDe)"Ċz0`=9"dl3e%Vd6(_N\$`[ήr?y8!5* C</dV UULJ^uKq>✹6M,쮖&VvB///N-ѕ*Ax3ʹ(wai2V @%iK~|!O'鷗PN$ۤ_^NL5F]}iJ}ipL)$2q$ި~E?=/&>FRUPk&T/#M/eHe݀4$m\=ЋQBHpX/,2V{""\]#0Oˮks\rqd1@NV@O?xe1#FVajS @DFaeO>ﬖ2EsY5/(\j^a5R:$h 1ņcde J) is+M;v#o?y#ߺ/6l{Sf͊Ӌe\ qV ؽ[6r]dPVQ$a90ڜ>]ă\6A Ң%3\LWB L@>dFA2;eL{ًndF46k&"OK#K;HH~zޟ~)7Hǥİ )"E2coOxqf~d,ecܟՄ:O/b[Y8bYOf>>Ů6Q:?Σmu8#rv NA9 BD9ߖu?3iVU&_:mðsea]&5-\gDiU9/|kt؀5O%5 ) 3 俘IuXR9^OOH+\S{ՅlEM=NEh=WK-4өYa2(Kqzr-ϗ?ݱ隄y=3 8Gr7l:Wv P/nCiGedrP @u)!%*BϷLYTxeG*y$=O8彎yk[j^P\M]Eiƿh}8kSZ{I="dfpß(;4o&=M^(6¿JWiѸHUHe~)η]QeP)N @X1.ƬƤӿыZ<0%DnᔆS1 ۛ"7a[т7 58h1DQzŒsc^aGuq{nD?M8?{dp&ךuNcഇxT~>X No?k#YN̸~ =h%]HZ2_eWR 8pGqsͲjp +RC27WQ'%kH,6lb_^;EcϮ[0>,:ږ="D&vɿt[̩h5#H#ΆeX`AZ̳+h@.e)ALi55߶d4c*>a5)l]U#U?l1&g*[:ืq'֤OQSŞl~m"coc, <}'zoS[}AL3'C7ѕN >|FFnL pÄV䍺s F~e̒(uj |6OWUٮi 'VӮ.:јBvQˠke+L#;uH.,`]^\+9U>,Ww֍koe3Fa˷'qʱ9qP(woԐ+!e0MYnjh%&@mcĭ İ3q2BꪱE~U`%8_QtXH(qD%Ae/.Mz~e?cdbN, RFG~! = ^nn3,ƫYyYӀB/`]<Q<(5닟4\p/ypc@#Lq9# ؂dKr!mth{g.rJ>1n1Q*4dYܙK3L<˗"Q$+E) ؞@e> xd3c>*pgËBUԞE" #tZ!seYPBC:p+Q\]jpY9651HpՍkŲ&vigl/1jh;:~\@^$Q8&da8"Xa qjF*"J4wnU*l BB&>jl@Εf $)H١T.pagwa?C?$! ]i~&ʳP0'~W#;X'2ItTn#S5\_$A jPyRb 'qUR7N,?{$WPa8- J%$g͂*d.d#fZl%wϣ髜[GY]څ)zN§ٹgSBo*V5\8F/)KŲi= G'NNuphN}^MauݹM^-Nq)2ŕ.+$kC$Ǖ !j@1O;GWpH+,_\RM*m?cR 3Nn56!T4c \@&cj1ijxnY ?|Gjg>bao0z~<\-"2l;3vݷsW;ypZ Ta FMǁq渘#ɰX |1kiX!Psۺ( zbvQ?0:Ċ`hW̢ DU{b7WzcaS|V($g4H,P˳n?DzmON9w4X,w&YYPl<5&o