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He just showed very poorsportsmanship.<br> I ve heard that a lot of kids are kind of scared of me at first. I undeective it s not like I run 40s with them. There are certain lifts that I want to know how much they can do, but nothing other than that.<br><br>BFS: Is the NFL combine a valuable toolfor pro coaches?<br>Adams: I personally am not a big fan of the combine I think it s an archaic test. The one thing the combine does have is a history, and it can tell us if a college kid can run. If an athlete can run, then there is hope that he ll eventually be a great player. The only time we test the 40 is when we brin in a free agent, but other than that it s all about game speed an the play on the field. <br><br>BFS: What are the most common injuries you re seeing with football?<br>Adams: It s hard to put a number on what would be the most prominent injuries. We see concussions and a lot of sof tissue injuries, but there isn t a part of the body that is exempt from being injured in football. It s a total contact sport.<br><br>BFS: Do the pro athletes you work with eat well?<br>Adams: You would think so, but in actuality that s not necessarily the case. <br><br>BFS: What is your philosophy about nutritional supplements?<br>Adams: I come from the perspective that athletes need to eat well before they even think about supplementation. We do provide some supplements to or athletes, but the NFL has created some very strict and stringent guidelines on what can and cannot be taken. We ve really taken a step back from a supplementation perspective because the last thing we want to do is recommend something that might flag in a test as a banned substance. We have to be very cautious to be sure that the supplement companies we recommend do not produce any products in their line that has anything with ephedrine or with any androgenic or anabolic substances. That limits the number of companies t a very, very small number.<br><br>BFS: When was the last time you worked 40 hou's Upper Limits. We featured four throwers, one of which was Sefan Fernholm. The original BFS Program came from the throwers in the late 1960's and 1970's but hese new throwers added much o the BFS Program. Stefan weighed 275 and stood a little more than 6-1. His legitimate forty was 4.3 (hand held) with a 40-inch ertical jump from a stand. Stefan's Power Clean was 476 pounds. One of the other throwers, Soren, could un as fast as Stefan an hgh jump seven feet weighing 273 pounds. So we took all of these training secrets and combined it with our American syste f sports. <b> am apragmatist. I figured whn someone can do bettr than those throwers, I would change. And, here it is 2003, and we have ound n need to change because no one can beat those guys. <br>I know that athletes can become stronger on the BFS Program in the least amount of time than any other program. It is also more motivating than any other high school or college program as we break eight or more personl records every week. Our stretching program is way out in front as is our Plyometric Box Jumping program. <br>There are three secrets to the BFS Program. First, is hat To Do. If you do not do the BFS Program or something similar, then you cannot reach your fllest athletic potential. Second, is How To Do It. BFS has more complete information on the technique of training than any other source. Third, is Implementation. Most high schools fail to implement a unified proram. Two andthree sport athletes should ave one strength and conditioning program to follow. Many college programs need to have more unified implemntation. For example, the method of teaching the Squat or Power Clean should be done the same way by allstrength oaches at a particular college alog with the same exact terminology. The head strength coach needs to have all his assistants on the same page.r us tomorrow." The San Francisco Examiner explained this attitude, "Oh, I'm sorry, we were busy prod