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You never have to worry about depth and I ve never had an injury doing the Box Squats with our Green Bay team.<br><br>Our players are sold on the Box Squat. At this pro level, it s hard to get players to squat but since we incorporated the Box Squat two years ago, they have definitely taken to it. During the season, Box Squats have been especially helpful because our players can do it even if they are sore after a game. I believe it helps on joint stress. You are never in a bad position when you Box Squat. <br><br>Kent Johnston: Green Bay Packer Strength and Conditioning Coach.t wKڝ`:]R4s5o{IJ9(*BR9 ֟eRxMj~aA˕r{cލpwweF[<rV^}#3^B.H <}|d ѣ*W9ןGCHl~, *]^?mu{mm;Q) v~iKƱIh;D3x*r9 ԵVcyRE Ȅ}i? 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