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Be creative!<br><br><br>______________________<br><br><br>THE BFS SIX ABSOLUTES<br><br>Athletic or Jump Stance<br><br>Be Tall <br><br>Spread the Chest <br> (Lock-in Lower Back) <br><br>Toes Aligned <br><br>Knees Aligned <br><br>Eyes on Targetq%#'E'3%S+5o=OR79.lg{sjԿ#F )>}[z)6ynVRE6n ԃU'Lf(B8|N}p';?RYȚOS7| nﭴKVj8=21 Ox[FtT1Owpc(c9k7qO 辋GQX~LN:7\Xllt#Ϡ]5HX<⪉v4n#ԝuwlx[MHp`{UkHFHB Ggy7~h5dJ_ Ү,],w7I5=kY}dwQ9>_DQdau'?(VSmO]Ӥo]t?Fe5[K#ս@'ֳa _ X]!/I#&^ <.ՐO\seXB%?пZxIM:rLj-4CTOd.K9hK6dǕ z_?]Sz)!D,p=Et .!Ӓ o.#SxgRխt ;ohҍ3J6OYZ:e-})[Gͯ\H/44X4)O?J2x#F? ?h2(I6VwW:Q|ѿ* =>ZXeӤbܾ6\pMZҿ=+\͗w:nח٧4{H,dDW#(Eak_-/Myear we got here the kids looked at each other and said,  You ve got to be kidding! but by the end of the year we had five kids who could bench 205. This year we re up to about 15 kids who can do 200, and we had to start a 300 Club we havefive guys on that yes, play some basketball.</P> <P align=center><STRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONG>A. Over the last five yearsthe Jazz have led the NBA in <U>least</U> amount of injuries.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fined <U>$35,000</U> if you miss a strength and conditioning workout undr certain conditions.</STRONG></P> <P align=left><STRONG>D. Every player is rated on their intensity and effort on every workout.</STRONG></P> <P align=left><STRONG>E. If you are not under 12% bodyfat, you could pay a daily fine until you are.</STRONG></P> <P align=left><STRONG>F. If you don't play at least 20-minutes in a game, you run off the floor and workout ard aerobically for 20-mintues.</STRONG></P> <P align=left><STRONG>G. A BFS Coach travels with the team on longer road trips.&nbsp; The Jazz <U>will</U> workout twice a week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE <BR></STRONG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepad started with the Jazz in 1981.&nbsp; He was watching a sports show and head baѩOT)aׁorT|L4f9SCCCdMImկ&tf9~E~/<~n-`~pF㺸?^EQ}?Ć"F{:֝kwʑ̼$2/d1fP"Y^E/Ak&MN#v)Ew%P<*G7!@|sZD3wr`y ycaeFkܐ6Uxuo;8DZ+͚e/"${/V/WM1f"IkWW=7H7 1(z*g d;o톗iQEGF#en@K(<At( je'r*1 b?hw`FGu-C`~'屡؅)HMvBƁQfnq4eyGqQq@=^O^`((EQWEIoe $ xޘnM up4e [eIrڧƁȐEWzI@=c)9z8?& &E K* # r HۛgP V*̀"ē=;ךFtǑKFGG2W Dz}UJSz kE"HhcFVy9Qyn>qF|_Nk&w_L 2SSr1.ySq $(oRIߗ|Yci +61PpXd"$ >%%Aq7Oe즘˖H#X\*Ҿ:^c].y,桎h@#LŴơIcߩŪLï݉[Ҟ8tĒM݅VabI;(;>Xm 7?<, мhX|] Z%fYQJ}CyKa5̲:I갢dRjgHž'^ @Ev'h9~`\I%,4gPCG1w_-m^=^a4;6mOu @R/976\