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In the meantime, she works in construction for her brother's businss.<br>We would like to thank Tiffany for her hard work and good example. Continue to work hard and we wish you the best of luck. Go get it!andard periodization model for team school sports. However, I do want you,the reader, to know I have not seen anything come close to the BFS system for multi-sport athlete in a high school environment over a one year or career span of time.&nbsp;</P> <P>I belive standard eriodization models can b great for mature college athletes engaged in an individual sport such as track. With a few adjustments, it should also be great for athletes who are starters in a team sport like footbal. Adjustments and fine tuning is the "art" of coaching.&nbsp;</P> <P>The second half of Dr. Stone's presentation was centerd on the results of research studies on periodization. This was quite frustrating. The studies were those which showed periodization was beter than systems using 3 sets of 6 reps, 5 sets of 6, or one set to failure. Well of course it is. Anytime you vary your workout you are going to have better results than if you do the same thing day aftr day and week after week. I present this ina form of a question at BFS Clinics. Every time, every kid says that variation is better. I guess that was what was so frustrating. Why do research on something everyone knows? I want to see research done on different adjustment possiblities within periodization. Dr. Stone answered, "There is still a lot of people that don'tknow variation is best. That's why I presented those particular studies." The stuies presented were fine and interesting but we in1996 should be way beyond that. Dr. Stone concluded, "It's not the work that is important but how you maipulate the variables." 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