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Do not leave them out where someone could abuse it or steal it. Call our toll free number 1-800-628-9737 to order or if you have uestions.<br> players really liked the feel of our method. They felt the SLDL was their second most favorite lift.<br>As far as endangerment to an athlete s spine with our method, our research shows that it is non-existent because of the light weight that is always used. Our BFS Clinicians have collectively trained perhaps as many as 20,000 student-athletes over the last en years using our SLDL with zero problems. Our BFS SLDL is probably the safest lift we teach. The Hex Bar may be used on the SLDL to even further increase safety.<br> Those of you who have not tried our method, why not give it a shot with yourself and with some of your athletes? You should get some spectacular results. Thanks again to Coach Van De Zande for an 11-type inquiry. Good luck!<br><br><br><br><br>What about the Straight Leg Dead Lift Platform?<br><br>BFS suggests to begin doing Straight Leg Dead Lifts fro the floor and then as athletes become more flexible, instead of increasing the weight, they can try it from a box or platform. This will allow athletes t get the maximum stretch possible which, according to Stefan, is the whole idea of this great auxiliary xercise that can be done quickly, n any weightroom with excellent results.<br><br><br>The BFS Straight Leg Dead Lift Platform is available from Bigger Faster Stronger for only $79. It is very solid and stable It also is constructed of solid steel with a diamond tread top plate to prevent slipping. It is painted with a wrinkle black paint. in the gym there s always kind of a psyched feeling. When I m home I train by myself, and I find I cannot lift as much weight.<br><br>BFS: Was it tough for you to leavea rished with a better record than any from the three previous years. The kids got the idea that it d be nice to dress nicer and went out on their own time, with their own money, and the entire team rented tuxedos for the homecoming game. They wore them the entire day. That really got the community to take notice. <br>Seale believes in calling a spade a spade, and while optimistic about the team s future, he knew this season would probably not be a winning season.  I told them,  If we re lucky, we ll hit 500. But you re the start of something new for Soroco. You re just the beginning.  <br>The team, with four seniors this year, has done a great job both on and off the field. Seale credits the BFS Be An 11 program for both.  We had no problems with the football stars. Grades went up and so did the level of respect. One of my colleagues made a correlation between the 11 s and the honor roll-they seem to go hand in hand.<br> These days it s the kids getting after me instead of me going after them. The gains in the weight room have been phenomenal. Huge gains. 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