JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Fj٨ЌV'晌 1') ΐ) 3(ϭ'\K3h,1Ҍv@ y"{P烏Z6O'[?Ji3p?*rb5Ϭ4nlmR5ݺq>³$XNA&O?.UGv!4h;-B$r4Xvs 鎂a J9<;sFI4:H(G)He#j?֬ߵėM5$1b~ji󠑏ji$=i:OHM K (AN OQ[CUr}(c]ztUHݑ ֬XkZ,mՇ"9 U.'|",Q!a?  ( ׎yؠ}I3ȤHQP^1ֽ3¶jf;;q#׭M9B\RQm^e5p%͌w RD8e#5DߢۓzWKF wXR$/5B_I']ɿCJ~*It{x㸷gGI9sïEhe5ԥkWIlb  PMe'Y4Fֱmy 78(F?*'cm?{#Y{ gi4isoI t ڭ A_(427+ ޹tƣLnPD$W2zW%d<؋TCr o ݵWaX[t瓹gϊb|ҜVIm-r95$cFX})S/nJ'T*8M'h @K5ܒ';Ҳ Fph J#xݠO5i%UALiT Zu& s0m,]۲\ϼrg'MV[3;'W+7 rh XCV- {+6:jTQz|8;g,!k-_M qlcNLx.j2~(6ChVqj/uFjbZK#~[Qhk}48 O[L2I?ʊhWrCE0x*D[nm]HG+5Y~;ϵr%'16IvjJQgL15y߱C{s X(]YChfi5G,08+Yzle\21q(Ϯ:N)9qMn\Uؒ q ֞'4##O >֐m+ZN-// P62]k?XGjKkVۑy)dpMw:G6WySH;JS1FuZ Qf,.P}*_A6V/ҫmK/LIy j|vHs\>i:)6 [ x|ƈy{zԾM;Zɞ(C*;qyW_L4Pm2Jv~aRHP|R1܅$=!'!ͩGgWW1 cc~i(q]5LWi|dR9518Fkc)IqպI=ͯ-aдg<]B5dk&T  2?*-BOg/*pqX{T] SSsA&å]N0j[eXۉ#׷X85~̃څЉ[;zQM}+3jF(\|Lz+^w ~uFJlHQԑ)5oi ȒD r 6b `}+Zmsܦ- Lz׍to{X_xNLS:0FO 5iJ0@[54-m,FO.>iI|C1!c8C"^^ۧ#9?w C[m/Fg$0y?:c[{,%(7/4091a*HQw< ִ4AK~lGQʞz lAK$R(tGtEtl#~Ĵ}vM< q5i偒osijt{ևjzgaj2)^Q/VXkEVVN8y;JŏL߽9Q-ьg(t̒%<Ɉߞ5* F |Ou>mAwvGjd)IݐXrx=1=!ֳh\5W.0saFK8!mvUou$U1^jJ|5NNM w`k<9:ag۵g vqθ1 1#\'#ZF:AzGbOFez+8| [ڍĪz2xV[Mmr*=?wk[}X!f qǵ),cԇ<j' d~4+{O^#$RL?YUݙXK(yp:W'Wuյdebo29aj%%-%}5br>kkvf#νLO>>kaڕ Htª\JH:<>:wťv/5QoU r`@= $ם-8z8խBl0V\k޴и`]TtwRi̙ҫf'j

\=b<Z(KgUc{TF;Tֺ^;+;e9X5EΊNlm3~4ƹ[fOs\*\ 98!)J6} )h>(0=꼭sf,\UI$ ZKd`u~!KEה{.F8!bjFQ\oau9_颗->"k{fj0$ǭS7,Z¾dǵH;ۧڼj=Y-oKh]2 ##V%|n?x\oxQ L"UQlҥ[n&mHٽIP'|o +Z9nK(z(I=p{{]7ʌ0NE:ا t.#pҒ_17{Gx8fR#."=@m+̗͈ ub z؏LwzDͩZ1F0b!g;sڭ]Yxh NhQ@,A]z5vX*mzVN:ztՑI]E̹.]ͪq\..=vP s;mjb`0_J̌l5;kiRG[];\včZPba9 ~QX8&F<-NM57c}3[g-򽺴W 2zfbc+h{}Hdg+0k:zjqIJ`2 ?n~5ւZ6㿥mܑ+3|?&ʵ&=@yz F,#*G\O'86Vs^Fd)!Gɯp-$ab~P5$E'hP淴M@ xOn9r qm"PApE]vIꦯTf:G7xOUbfH~O\QAyA3ǹ5\ץMvP j9\Q7⳼u+V\O5Op`1$u~I—[ѷnlW!,欒j=?)@sEQfa</b(#րN#4ր6"5i=:OfguC_֬s.t8Ȩd`cΖ]uHUٌ(fݻo*8GҮU]S+Зs>zVZm+Ƚ6LO4dsǾ&zM΢Yx;}Vb( q+8F=Nt,h}%}@Li]CiI8Nݽ f^=־#h }+ԡ-:(̗(MsU$:T)'dy2\#?[6n%ae@Rr=n% tcZJVjKfcLj\}=*NJaO\8pc=r1k1OS^ \YGqk!ߌ/̇Y[W7 vzVU$xoO!WIdD.aڦ"5m`ZsU/y8.zS77v3:N#EQ4Ni6}gTc;fqi4w ^~uwM$gғبopOXc2ݓ"m HS{bƑ \v2 㛺hEi&v[o'BW<[zt上P!Gҽ~ Bڇ6H;YrY A1w=#O9jxuK,g @kO_iVQ഻FNOg@.@/m#}8$1,?.Jf2jXXF/:4tz;WOfI8gKH>ޕv$|Qe,"s\UqU&rT Ƅ/[j fA,}]5IĐNAڹbkheK?5o }0rh8s=y,WZrֺ&K;b DC4m?8I:׿E-*Z$!$eNqWnn"@p+0NI{E'n֙y.ӂxG$SHɦ1RǨ8J)0 EI30svOjRʁ aҚFH!99':rq~5fټ {>Ԭ3/:^mE9p;}ka#5ؼX5TԔl>4 .O\ fWtv%wD$Ջ^D'sI(1j~u@_aZَ[RwzKy  6?KUN:W-X)hX ƽ; b[#f\l5aDݴV1o=k'dd-H#5-ՂUQҹm'Z7.rq~u|9AٓQ8Y.,ljzi7W0Dp9xSmH}ni _,!^yQO<?‘dvVr=Ah \?H8#;(0 y!bdQ\`df9rqڊ{㧽 jj{ Wf4m9#"9a " 柎O\bW'V6pyk,T.慎b+ʠtkt jcGs -4?aRw+-9QWU{F"+0A<}% sA3ͭYL_}):,sJkS!űL-N怠?Z*4Utr#! mlb`$ERFqҁASNG dZ Ѹԇfx`Py浼9q$'7xz=ɇVgZhnLDc#U9+eY+#i_1UZG_1eԅL2x+\}Jpf)<2]Yf$lFaWV {Ǝ*0uIRVdž5x "蝭Q\)(Tܚ_Iat);IUSnS[vh<+GBGYw۾yFY] 2 rcZFg=Ϩڃhv(9ǭ`N;>s] 1[+YH8+cMǛc̼OGuU$\ ҮgeRj WQGZNSl`~]+gİ?za2HVCB @Hzxs(/ S@g cEB##;Gךx9&>Ԃx< z@H'a:SHA'Th$vG,6xGLW-^JHֻx*=+mwDG#.|/}fg=8ERpqV>Ϩ0$rxiX;ܢ0yM31 Hy ֧ $*˜RAaJn1HF{z v\EZKs0r1QH , tzL, /.G (F~_;yyO(ѭy1@PQE 4tK ae;GWw2˯6v~DT.ᛂ@߭W $7步^Ls Fҡzqm"2& !q9#+uaz j?U5gVWžcGcᜰ `7T*&~(?9lTm/)8N:D s ( dA/OQINQE0BF QEds who aren t in sports. Grades come first for our athletes, so I take my academics just as seriously. I ve found that learning to make it to practices and workouts has helped me get my assignments in on time. <br><br>What the Future Holds<br><br> At my age it s way too early to think about what sport or career path I may eventually follow, says Trevor.  Right now it s all about having fun and working hard. <br>Trevor isn t the only student in Greencastle to feel this way. His dad has been advocating this philosophy to kids for the entire 33 years of his coaching career.  Trevor is participating in more sports than anyone I ve ever seen, but we have many kids in multiple sports. Kids lose interest between middle and high school. I don t agree with the parents who come out yelling and screaming at every Little League game making their kids think they are the next Babe Ruth. They should just let the kids play. The coaches are here to do the rest, to keep things in perspective. <br>That attitude has helped maintain a very low injury rate among Greencastle school athletes.  I ve been using parts of the BFS program for at least 30 years of my coaching career, says John.  We use the Olympic lifts, dot drill, plyometrics, box squats, towel bench - basically we use all their lifts, and we use them for every student regardless of the sport. The program practically eliminates joint or knee injuries. Most of our athletes wear belts, but we try to encourage them to go without them. Trevor has never worn a belt, and he s fine without it. <br>Trevor does not consider himself exceptional. He considers himself a hard worker who is secure that the work will pay off in a good career and a good life for himself. However, that attitud is truly exceptional in today s world. <br>Everyone has heard about this generation of  exes, from x-tremes to x-games. In Trevor s world, however, it s a choice between another set of exes: EXpanded horizons or EXcuses. Trevor has clearly made his choice to explore as many opportunities as possble and keep excuses from ever stopping him from becoming the best he can be.sdWS\[hd>+č"6*2>#I{oWP^voJk:-n+pߘRtO BBOczK8|1xVW:ȑJ ?.3@=^˪hUNI3pʻPB&Џ+|!Zh~fWP8hl3vUŝJpY ?@#ui K"MeqO@Ż+[q5l>cr\~UTSM\k2PϾ1MS,а@Hf1- KI.H3&"^&_N뤿_8}-MrYI3@yơR;)4:M7BMz9^U|KMSJ:ɥkc>4mq@.X]Ş ($=o& uhw?JFY@8RC={VԬK˵a\, jo_5m7Pz.4k 泴x{D^E%2N? >%xL;??7i} Z?_K㻲ﯯ[H*"E +O G(O G(WO_13] _ʼⷌ4-kNฟg5XBY@ZX[T 3L{kiԥd72#ֺ?^jAlejo s Challenge<br><br>Alejo is as much involved in coaching his team to a great season as he is in continuing his personal quest to integrate solid weight training programs into the off and in-season training for every baseball team, at every level. He and the A s have already accomplished much to that end in the five years he s been with the team)k_@y',[5mZ`6-~O^'9u`G4V?X/p_bF jH5¶Y 1hW=68t@P+mfeGpM*TmO;F;Sƃu vR3_Td]ۚs&s E_KY QT?ˏeuI|"8^啒FDUIMSsFݙP=Eiቑ>!6_.[&Q#^8>,{dX̄ƕ(z#LȵVdrh'vLédJ w+&e^_.ZͮwҁTv#PĪ et+R n'0M4$[4k__}1#jk;ɧ9)xنsȬn4#u梟{ ~_q[ckIf(%>4_:seKݜ0[HGþ9ye#\9&8@/Ĺ>HdG7 * W1UvNIgEQ_3Ev;$4']w_Q&JqşB{vRn賎^AV(U T)oݼOi)Y|&x[LA[rm}?Q &VTpFۇ\3Rvhs޽.f>&'!$߲c$Q,zy9;:b뒩%~;pN((pLpr,,maB2%p,ȓ\֊5pxW`2ċ;}Egzu}~! fF^)^8MO`FYuesmpbT)Tӽʾ](p~!{кd8 VڮgaY$"? YWx~E'(Wi!v>o['mq$|^%V-R;:~ ↵i=*\[%ծf%9CƔ3$|$V:ř_GS"XhX1[Si}>﵊RG\$#|_' F截E Jӧ6cZwdTUti fxjVZsf@6S'+2؀"-$BC!W3Lu߼]U߶Z ge9*/Scխ`qb4jo@@\@\ŷU&P̞quXXVm@FH8rqms:KxQf5'8i7i EKt2K W ofLҤ[Yx:ྪ-[lɌEPf!=t! ob.bXbK5P Q:v 2 Eא})q(薖WOR5!UNi>YJB[Wj\DvZт%]+KZdCPD$j=֣y 8I"sHɫ+|UӭVm-_L' EmǗOS+=F$}V0ҒGU]v4 MJ^4Pf[i]ƿ-_exEhYcbI1 U,X-osG 2d#PmLyoH@xɋ]~KM(-Ìt'mP|BI6X}K?kWO/.yCQc~s?~`<7J҄YjJ,6ᙥQP~}ӢS ޜN%XT@1[@n8$}\?)