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We will spend the necessary time and effort to get there. I can't guarantee that we will win a state or national championship. But, I can guarantee that we will never lose because we lack strength, speed, explosive power or quickness. We wiarge by Coach McBride to heart.&nbsp; His weight had climbed to 295 and Offensive Coordinator, Fred Graves, began calling Chris everyday.&nbsp; "I came back to Utah last summer," said Chris, "because of Coach Graves.&nbsp; I promised him and I had to keep my promise.&nbsp; If you promise something you have an obligation to keep that promise."</P> <P>"Last summer I worked out harder than ever before.&nbsp; I got stronger really fast.&nbsp; I feel really light on my feet now that my weight is down to 268 pounds.&nbsp; I'm glad I came back.&nbsp; If everybody would see me workout, coach Graves told me, they would respect me more.&nbsp; It's also better to be leaner."&nbsp; Chris is now running a 4.6 forty with a 33 ft vertical jump.&nbsp; His strength is up to a 455 Bench, a 200 Squat, a 328 Power Clean and 345-pound Incline.</P> <P>Chris shook his head, "I don't think anything when people say that I'm so fast being so big because I have so many friends that can do the same thing.&nbsp; We have 300 pounders in my neighborhood even quicker than I am."</P> <P>Chris realizes the importance of his education and what it means to his future.&nbsp; He turns his assignments in on time and has a 2.7 GPA.&nbsp; "I want to be a teacher and work with kids back home in Hawaii," said Chris.&nbsp; "A lot of kids are hard headed like me.&nbsp; The age I like best is from 10-12.&nbsp; That's when they start to change.&nbsp; In my neighborhood there are gangs and drugs.&nbsp; The last time I went home two kids got killed in a gang war right in front of my home.</P> <P>"I'd like to be an elementary school teacher and coach little league football."&nbsp; Chris feels little league would be more fun.&nbsp; "Whatever happens with money or pro ball, I'd still want to teach.&nbsp; I'm happy with a simple life."</P> <P>Chris would be also happy with a Luau everyday.&nbsp; He doesn't eat poi but does eat taro and bakes it like a potato.&nbsp; He doesn't particularly like food here on the mainland.&nbsp; Chris is trying to eat a lot of salads now to keep his weight down.&nbsp; "But it is real hard," admitted Chris.&nbsp; You should have seen Chris' eyes light up when I told him about the new BFS nutrition plan explained in this journal.</P> <P>"Chris has always tried to keep himself clean as far as drugs and alcohol.&nbsp; "I have never had a drink in high school or here at Utah," confided Chris.&nbsp; "My whole life people have always asked me to drink.&nbsp; But if people push you about it, they aren't really your friends.&nbsp; My teammates don't bother me here at Utah.&nbsp; They tell me it is cool that I don't drink."</P> <P>Chris laughed, "Maybe I would drink if you could find somebody tough enough to beat up my mom but I don't think so.&nbsp; Anyway, my mom and brothers would beat me up bad if I were to be stupid and drink.&nbsp; That's why I never KJo\`7; P6CJ֝c4#˪!'G̩JB }JWþ%}+*סw7F )A5+PR+|u1SJn<1M"><0" +#M0Eڅ ڟ<ޓ{⢽+W׊xٕʞBʽkNV{r lXp"#fOǞ^Ʋ 䄚?OJ 6T=iN  #ܠwE L(u'EڗkI.ZU+W8^K-Hs4Z/>}oΓ{{;% T$j*Q9 31 t;.i\#Z_S˺j3JaK?ߍI%#El79'A=*wJSDx^:ca4Y 4bPeI~E>x{B!#(5fDh7񲤊~ |/cQ^ʰZ/1MC@n~亄c0ҧ95w&^4o6\Ob=`  #Y@^Jn'qBA1 GNn J0U#f.M\5WuY*(HYţo9ɧL`^>6E 7ޞe +Ҡw#cƬjE)ZTd?@ Wm-Sa47ݛu*va^=1TmA._2Wc|:)x< G??4}4Ǟ;:횉fAЊr<2AAʠ+ ;ދn#7 9nv^sCZt2cJ$5~PԝsV QH*1A#=b{my+AVWQ\QFa? 4=Ծd&5Gr6@ jA=4h hʥ9Q'1#QGկnWA˽^zb\'T~~' eqsocjַ.์lMqWyyƓ%X]^k f~xcc40M6QPnsy0'6! #IQNSOw| |V\gyddՀ~>ؖXjV+T{.e#/?Ә2,Y\R*qF8Y[( 0TuQsќޘs7R>RJ~hg}.g,;q&]os<`3Qmfe+ԏd[Y03յM48=[#sۛВa0 +urp@$큵yu(."gۯ(`,{sZi5ψUW{7,\!V;MAs7l+iKpJJF)oÈw8d=IN'yfci@7뇶w@Aƫ_L&cl njfDI Jeo,[BECX{j,aWFE<2_Ř< a`aLF Թǚ@ڡ&ez;Ҁ〫Kfl wӏf4wp.* i#V>[O(i=T0ͅw:-O&٥ 'mtxx"Ej-v: P}9 9]gBaiG"pkSjSP#Ꟙך[-XPk4lT5e[6^(dZ? %I;OOJNK;KPqWb@mֹ>D"/=P5ib?OE&*O*#y h%WFckURTg@ 2MѮ5 `8e^- ~rEg5Uh]"''U,N,IMj>- oV#sl )-y8ϝ[2Y&ql ѴȕNFH&qǐ aZƵKQn--GZ v5=} }=po"S q- Tl[k >P|p|Z:P.d O؊hTM6ΥB$e#ԔL풁m #Ȏ[2+@ڱ vqVCp^QNmS)޶1V64'zƗ^}aƜƪI޻|YNHo* Kd}RŏڽTdO@ j +^ #%:iAs2q)ըcPZ5HN:k;^봱Z^9Lr}Pume`HQmdt ;5]'WӓMUoK4);c=99z̎j1*H<‡m>I-+<2PҨ5xATCXԞlI3M[ b.cN#qG]>ֻ$A#SC F'Zg|-# ^h;f?SUձkKe"}J E~*2%,/:Wkp5q!\dn@F/+ì/%Z0Zvn+B,