JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<SB`6`H>*B/'PdL~*NhA=*LʼnP jm*).n1+NrA,Z]@$D` pt6_is05nxsA^_-̟3=3sXV]ni;׮K"73WRuir+F/zt:?#H$B 6zdc]Uw`sy2iFc\Hhp9FN2Ú%6Hv eON3Ep:ޗ.\Y\]z6y˛vGw#EC2={~U]J]b;DG G|}1[ӄR{Mءۼȥ6 }Xmb*ܰ͝+r :Q9Mؘǘϗu ;n9_.<38=1P%hKSm6=[hsޔ={Ql[:Y#X8 Ej_?c($Dϰx## e ^M>%_Q4G_5$򦼹{e?%T}+__(FTga{i.cmYLmbsOmW٭ʳ9n iEB =ږTlLJb/v̑;w0bjO(Bǵ6" cұ\4BX6O5F<ؔ^J&,RYI^E!*bsX"$ 沭bmF+V$bxU'ufm2,z ~QJW1 >o$BЦ0T8 ^)宼owz9Rk>.iZE}hR-Ѳ8jou*Tg^UIFT'-lL̒FT[ {VLJ'HLJY";ef];A̸U_+SK:we{f\)=1޺aeConrad has always trained all-year round and has always broken records in-season. Says Conrad,  You can t go backwards. You gotta work hard all the time. Conrad has seven completed BFS Log books at home.  Without a doubt, I broke 8 or more records every week, every year. That s the best thing about BFS, you never plateau. No matter what, I was always getting a good workout and improving. <br>The same*D3ڛC5cesбelp `G\ JIo^1Ƈofό)EY곬jIs;Nz{g:gDʮOJ-62,8Soo$8'hHX &R1=OIJìB^4sǶTwl'==3T&Sxٞ'2“qרH4I{a&:z'vX Gc09ҙoIsN9u zkW֩i)޳PE?2f)3qԞG=+jnۜ.HIFHԙBHajyvX thђ2ǹ"o"}'L3K(dR7soA=?L2Fas)ԤPS1Wo6}v9E ][2+ ̹(߽E|mL1d&ܽJ{V<76ګvs&԰| )Z[)=^|@1LYme=q߂)# 9duR70P1|M li [L 89%pWW60n!v#WM7UcUv7&1Moqk6OETՈ&Vt?Ŭҭ$}qR8x/"!'#өN);RFպl ($s1d֊.Cҡ].