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It was a good motivator for us going into the 1993 season, and I believe it helped us win the league championshipsour first league championships in almost 30 years. What s more, we won outright something I dn t think we ve done in almost 60 years. <br><br> Lingruen says that Liberty Center s football players have shown extreme dedication to the BFS program. As a result, Lingruen believes that his players are stronger and in better condition than their opponents, and this hs boosted the team s confdence level. Lingruen says confidence and a positive metal attitude are specially important in Liberty Center s football program, because his teams are generally much smaller than their opponents .<br><br>Supervising the conditioning program is strength coach Tim Siess, who also serves as the defensive coordinator.  In 198 I picked up my firs Bigger Faster Stronger Magazine and read a feature on Delphos Jefferson Hih School in Ohio it was just so inspiring. 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