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    GREG OSTERTAG ON KARL MALONE: Karl is a crazy man in the weight room.  If you workout with him and try to m! 4 will kill you.

    DR. GREG SHEPARD ON KARL MALONE: People always ask me how much can Karl Bench Press.  I give them this dead pan look and say, "About 350 pounds ... are you impressed?"  They sort of wrinkle their forehead and answer, "Yeah, I guess."  But, you just know they wanted to hear something like 500 pounds.  Then I say, "Karl can Bench 350 and then sprint down to the other basket and Bench 350 again.  Then, sprint all the way back to the ot