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Olin seriously pondered the question.  About a six, said Olin.  I need to work harder. <br>It got quiet. Then I said,  Olin, most of us probably feel we could do more but if a man admits he s a six and commits to work harder, then that man is an eleven in my book. Olin s eyes brighten as he laughed and looked at me with appreciation.<br>Well, you can t help but love Olin. I liked his honesty and spirit. We wish this Upper Limit athlete well throughout his football career and life. We thank Rick Huegli, Husky Strength Coach, for making this article possible.ҹ\ȅE[y0,r<k *#q+)<cy˚&-f#iCrm8jN^[=ܱ۵^>\{j|S`SU1}w0+źB6c%W%H+tnFHB@;GIO14Ms֫X"(ʄW!=qj %s"v(8+TR >=H$/0$=x4ϊ*>ۧ29$8fFOWK]NTx0U6sOʳؑqU-0cSڡsǧJ֚ 6D9 qEY4TȨvN8"+jYWbI(g#T,8Y%Ʋ?&!F8J(  =k2 2U˕lrOE3oܜE8QTFLQOҷoD0nCTbYf<'$Eqɶ{E`H#tۘ緜}ݨI91ފ+j [8J" $C1fE6xT`f) c *?ٕD$05gg'"D+k\~<$K5mFR.IǚVQEWB[XpĜ"=+E58vY" uv+*z;2ksGqDDq^h?Z)|Q]"uqXzvQIn 2\|ǯhȖ( |F?ТMj(ym ~+#B i,-N/.GLvf*c_QrfdVePA#$($dل:nv#oֽَ||Ҽg[WID'nc+*lEf0ۜ:U'N̗2E8_ƯjZfZ|eu=c/rZin6*ڂ)" qu%fFpjKwĒxdQN'܀3WՊ%oNW(hPң,?ZUqm\R4*P(}(qce)gh`Y[ATc=J-ru^9j@8# sA-ZƲv{ؑ,H+%As]2gji 8,>[m,ӥ/!T0@#j$/Sk{ uMxvkMy^OJΘߕĵ-[A^,:"TUF`H9kwZjڙU4 bJ:~+>=cCʥ(+~'L$U<@57/I pN}0x?ξmu8/"UैW䖇 kXZI<ʄFsrsWɯlciR;Kxr>x5|UtQDYT g4:}9a\:yIEW+p{{WԾ+*o'e] 3u,rů)8E 5Zvo4ߵ"-_1u $%^i 9NxN6B籦j̦5dg<}j Vhm.=iMoAB9 0hd Dة!#%dkzsQE'9(,e.' I think that attitude in the weight room came across in the pool as well."<br><br>Making Waves with Muscles<br><br>The basic philosophy in swimming is to work very hard, then taper off for the meets. As such, it's often difficult to see results during the training season, and patience becomes a virtue much sought after. However, Mark says he noticed many positive changes during their training after they overcame their initial soreness. The swimmers were coming off the blocks more explosively. More importantly, they were much weight.<br><br>BFS: Was it tough for you to leave your home to come to Colorado Springs?<br>Hamman: I had never been away from home until I moved here. I ve got two older brothers and they re married and have kids, so I have all these nieces and nephews and it was hard for me to move off and know that I wouldn t see them except maybe twice a year. But overall it s been good they re all really supportive of me.<br><br>BFS: What did your new coach Dragomir Ciorosian do for you when you moved to Colorado Springs?<br>Hamman: My lifting was going pretty well already, but Dragomir made some little changes, like keeping more upright on my pulls.<br><br>BFS: What parts of your lifting are you currently emphasizing?<br>Hamman: My biggest concern in the past was juping under the bar, but I ve gotten over that now. My problem lately is that I haven t had the opportunity to lift anything big; for instance, at last year s Worlds I was sick, so my strength wasn t there. I woke up with the flu the morning I competed. My snatch was still pretty good, because it s not all about strength, but when it came to the clean and jerks I just couldn t clean it was just so heavy. I missed my last two warm-ups; I was lucky to get my opener. 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