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The flesh is weak, it will almost always want to relax and go back to its comfort zone. <br> Nobody wants to be mediocre in life. The mediocre are the top of the bottom, or the best of the worst, or the bottom of the top, or the worst of the best. Lou Holtz<br>There once was a young boy who wanted more than anything in the world to be a great basketball player. He dreamed of this, day and night. He worked at it as hard as any human being worked at anything, trying to develop skills and coordination. He practiced long and hard trying to improve each day. It was a very sad and disappointing day when his coach told him he didn't make the team. The next year, he tried again, but still didn't make the team. He went home to his room and cried his eyes out. He had been rejected twice and was very discouraged and upset, but he would not quit. He said his experience of having been cut taught him how to handle rejection in his adult years. He worked harder than ever to improve his skills and become a better athlete. With much perseverance, hard work and sacrifice he finally reached his goal of becoming a great basketball player. In fact, this man by the name of Michael Jordan, became the greatest basketball player to ever play the game. <br>Many times the road to becoming the best or a champion is rough and rocky. It is filled with disappointments and falls, but those who get back up after each fall and keep on going are the ones who find themselves crowned the champion in the end.<br>In closing, if you wnt to WIN, if you want to be a CHAMPION, you must exercise mental domination over the body. If you have not prepared yourself mentally then all your hard physical preparation will be wasted. Make sure to train your brain as well as your physical body. If you fail to choose, you choose to lose. <br><br>_______ of practice time, as Brooks had in caring for his wife. Brooks was immediately picked upby the Broncos.<br>In February 2001 tragedy struck again, and this time Jackie lost her battle with cancer. There would be no fotball for Brooks this year.  When Jackie passed away I just really wasn t 100 percent focused on football, says Brooks. When h was eventually able to handle his irreparable loss, Brooks knew he had ato #12 illustrates an advanced problem which I have seen with a number of Division One athletes. What is it? The feet kick back. Remember simple? Does it look like a perfect vertical jum? No, it does not. Therefoe, Matt is not perfect in this photo but now look at Photo #13 and compare. Now Matt is goingstraight up. He looks like he is doing a vertical jump. Perfect! Also, his head, arms and shoulders look very good.&nbsp;</P> <P><STRONG>THE SEVENTH STEP: </STRONG>racticing the <U0 lb+ Bench 18<br> 300 lb+ Sqat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175qb;zJS>'#WyeK +*v:w%rKW'UiB)6|q{GwoLTv &kit[ՑJ4OR97\Cp[ l5N5vki/m贆d&RRxQrZe䧎Ά}Avߏzy!=+~iN\G4ڔ㙺Blڹڀ(d;U!EEµko|<CZeeB0VAɞzu ^u,<цBڞt _ZpZ`)DӖ0;[f"DӢ9**I9}"HQCjTqݎڇs{9L$BjY75s_XLJG s!1AQa"q2B#Rb$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjz!1AQa"q2#Bbr$4CS%cs5DT &6E'dt()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?6?"9"m[fx69bm]}X}"'$$7: dUr3&:L1hwuYD0vX䠩VBxr?zec"ҭk5қTڶ "б`x _Ej^l!Ky 'Ǡˣ6N.6W3S.F]R~pJ9-};B^go,GPYceroing the margin of the laselement in the #header div will avoid margin collapse - an unexplainable space between divs. If the div has a border around it, this is not nessary as that also avoids the margin collapse */ padding: 5px 0; /* using padding instead of margin will allow you to keep the element away from the edges of the div */ } .oneColFixCtrHdr #mainContent { padding: 0 6px 12px 6px; /* remember that padding is the spe inside the div box and margin is the space outside the div box */ background: #FFFFFF; vertical-align: top; } .oneColFixCtrHdr #footer { padding: 0 10px; /* this padding matches the left alignment of the elements in the divs that appear above it. */ background:#DDDDDD; } .oneColFixCtrHdr #foot p { margin: 0; /* zeroing the margins of the rst element in the footer will avoid the possibility of margin collapse - a space between divs */ padding: 10px 0; /* padding on ts element will create space, just as the the margin would have, without the margin collapse issue */ } .bodycopy { font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; line-height: 16px; lor: #000; } .fineprint { font-family: Arial, Helvetica, sans-serif; font-size: 5px; } .maintable { border-bottom-width: 2px; border-bottom-style: solid; border-bottom-color: #000; margin-left: 5px; margiright: 10px; } -->