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(񔵰U;JWΣgfgp%mlխ_ZmCqk],#] bB+3Pԣӧ++OԢ&=YZ%g$E>ż6w}#֔CGXjjVlAOD~l|.\ 1ym#|@R=|ak%ϓ TYr`}}+{E?Ij_nyƳmuo$XK-b|OpNkLq` e9?ʹ}_zp3Gg=ϩp\5+}2[e}b%o,AʩD{dz{PQm.9bu4L\ɮoÒdڞᥤ~jF=`Wv4qZ,eB0sJ(JdAҼcĞUt ?z侴"N&f,{WNFvcVZqzGApO6t$Z|5'5Ҫ_SƒRTbVQvT \*-TH}؛uy$\ε Gi+ *3 X+ Q^N8ݷS{" 7Ҹ+ NLImĥM \ *ηPl !UaPx Þ]Q2E|{hFUײ}:U]K5I?rFyn}*{i-x"du[ jiz{6#F|s H$,{iKBJ/:^!΃ߍtլs::lĸ@g쨫͛(QWgld5bj帐5#.TP=b4|g ZJ16NN-jVJH-ڊ,R)5Qs<|CP1Ê3ڞ fNDO $xBG@R@5js3_q4ik qȦ7PhJN~P)nw=#L})Z<ңb8_=:WEŚ>sǜ*> 磹QY2@")[9t4v`:m3hfYi; Fڈg}(+#uywZ'5_ ~R+-#yЃ|Uw'fV!EPEPEPEPEPEPҎfK C we4F AK^Ūrk- Pi(AOIGʸ1^[*jqr{tt];; :Gxnqհqip%7ةoN䢯IWN~խr“s^YejwPI6muwq޷/.,dXѸ*= s-T-j H= &;n>𢷍Iktrt5Neqj0rqT$83/TroQk`tM*1Mqȯ A+zoC)n%QZQE=HSv֠ Iab!ʑ] SjI{Y[su5P(QEb{ i r`@Lyn$2O#;MEE;X)@)& UB Wր}͈{Aq!⢹e>l#{k3'&qm[JN4+9&Yq}0 ҩHzr*$f0n;W)W,q޿C{_'p][^é&[UQ[Q@Minn0S#횆h:՟u_C{_վ:W'^ѣF s^aQtTTO@6w_baU=Rn`9&'P=F*IN_2Y`'L%ES6PvS^y JҀO!1|!YiX.^4]'Nu#&y=iX}B}"zxkA?7آ$SINGg?UO_*w<,c^FI/8[结G._QaH܂k$cZ)<ʟfh/:J0$vT`Mt3G zW/Q/̀suG=+'}"2GJq 9EWIQEU"O/VsJΩGh΀=B7BўC)E+/"N@YT'y NTZΟRC@4QZm3췐xϹz8P9漷G8l5Q޽J,<[s`Z #JЕ,$YjA0jnߘsוsB2A@8ޗqӵ&g$`Ta0NQ"Dz (QE.i!y%@$E~g2%eN)E+84߅T svH(LQMho get linemen running like linebackers, linebackers running like wide receivers and receivers and backs running like Olympians.<br>Brandon believes that Power Cleans are the most important lift or his linebacker position.  The Bench is my favorite, said Brandon,  but I can tell a difference when I play a game if I am Cleaning well. My explosiveness is helped through plyometrics. Explosiveness is a big thing in North Carolina. I can tell a difference just when I play basketball.<br> There are a lot of people who are outstanding athletes without lifting but when they come to North Carolina, they find they can't competeuntil they train. Strength and Conditioning just takes you to the next levl. It has elped me to excel in college and hopefully it will give me a shot at the pro level.<br> To be successful takes alot of discipline and hard work. I believe what set me apart in high school was my work ethic and effort. I can remember giving up other things to workout. I worked out many times by myself when no one else wanted to in high school. <br>Brandon is extremely lean and has been measured at only 5% body fat. He has never taken  andro and Brandon said,  I don't even take creatine anymore. As far as steroids, I haven't been aware of anZ -r9mmi{mC$l[%2U+F~?=gk%sZh5(m俳շ{y _֣sjփ167IH&7;YQL }0- I/MnvkNlc5 WEn;O!`e{2[Yڿ5-hmn^yȅ0O 4m}>N*%<@W֗Ѷod|hNB]7=>W1WyD?Oв7G2U[p=8~*./,Ho&x;U,'$D?yg` '4`/1ѩXk mGNbQy,o/$5k>$hq%ǥH_$K噼IZFhgl+/t0I**(GB.)wnWZ}JX \U~UO&Qѭ!rt0Cm{QB[UyWYXUgZmY\PZG2y“G]in/9 ֓O>u;[{>y@  `NpX9* 9}uBiac/@Omחڭ?a>HBFKG 95?k|73ȭOI$UR# cĐIߒ;"AG^Lvh!ʔOP̒{trR߿M7«6N25Ynmc5g9n|ͪ"(\h~U4Y>?ۯӒ/@?OeP,.⢰O$~OivM)]qUDZ!An'qlLCSoVEWo@vCʶ沝mn@0VCIS;p=YКӵkk+49l0^麵U{еz8m#[A葢 J.4)R9 Tъ6lU`E=XӜ;]޵kw4I;zCNsyXyJ+T`u{ F8S@nQ?.<0*yG]Ky2@hoE{a#5"»U*ZaV2C0Q~,B _ >EnVSJ Vتqũi@R>:ҤwȍҢV$K쁹'۹XoM`OkJV\U7P>.?ikd^`bq9Fƒ4oVchVHK$r:mpt;Sna<0쬭MUk:xXꭧG5i\@}YCKnL*QEm'aeǗ^8Iyw\[i!#"Rr_WFj| cQjCWMb$XPvk!"5a@zACGo "SӶ3#E=(@[͛6*YyXӜi\OPN9ʿ8y"N71W`ty|!K -WڥJ54=#(Eْ wPF\U9xHtf_q^;{dOΡK|4؍ᑋKg%;P nb*26CW?0kAba *?. aEXqI⦻7rojB0APMȼ$K KSntt{i"T i?r!įóA6෕%, dvV>Ie<ᝦk;#H %INPm4mlJIrYcO+]?M>73M+֊:d,n\H(Ӯ\Zwi>% XƄP{lYWԧ';MU77!.'Dd=E$Uv4m& $8nӡ'(-ȆeSZ&߲ۿ*11o6lثd5FIQԧKkH,ʫa7|iiXn#=TUASw