JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Us4"cN;Q 21^#4cQċ'6G9cQ] Cڽ :F3l ,2 ?ZғkO}9 }(A}j9 ʦH ={Vdžl3wjɔ`ZrME?ob^;ŕ MyB{ X!n8<9 C1OOµb8=*+I}*@V$3L'oԃi>F}џ\Q8]8L _Ɲj\nP*(`8SǥB!FhQ磊4r7 gy>֌1{VO,87Q;U#Fi؆[9L `gIy|-eTsӏRdш gjҡ%zUvr Qks-$qJF1ޜzE3{ZU<0y*6s jHa%cG{WO/O$xeR`XRs~6q]ڰxPѓ.Ňyeеse7?q}k44R|+(ZmXFTn/.IuZݩ2뚑,ec);!i*v7~ue>œ J7+Nd/% Ӵ&O3ukӴ_*گ -NiveuX(p-NFyQSV;#j05tM=ϕ۪P=z^?ߎwWhxEѫ10=+w}GC5'aBHGQMa]C.T@ &^ TKǥD?֑LHJi1i@] }i.O# ?m.{.?Z)E9"ϥVԁk)6}YlF:za5˅,38w1X o+'KV('b? { iU,2dw=3cfŮk+ '%ryoa,4SUȘ]_jH~OF(8gEHעu n[ 1HXڮfL-7A#zOmٶ}kF=-:m-%tqK#6!GyS!A>ߙvH /: Β%g^ލE w&\w5z^ ͑zƐjDFmD]̤F3G ɝFt-.yhw"c[UV'uW$ğjֶERbfV`_=\bdbФ-d{9 C8lz&8ϵi?zTvSߒn;Ўyh%+^ePUȘqv"9Z3ӌQ 6-3T'Udjxjμ>z4dg9+XCuaؖsoM1J@=1m mwe`g=y5^@r޽o,H>n^^ @;BckUwٗkO|SqEbjT9!m;W1oqj-p"MhZI&".j`rjiIr;P:o rzʳ^)u)6=/5@p=ȩ *G[wNt(X毇{!g-#z/st m6UR`^_𹡶3J1F@0jm$^ Ԋ7W9p1=k6ڝ ̧7:Fdm'Lwx1Ri+=̱^=Ev#9K[xۯL? 7ZԮF~JmzTjv{IhFШ4UQ.A9@/-iRY-=pഇLazbC/4Ӯ7fqjIOuHi\6]l]>0Fs­i1O'FL⹡|+Ɂo+Mҵ$cp>.^%stУN0k2e F 8ⲵ|_J+<95<8*r*QD@!:}jܰzHNH;\hn,9H8\QREji͙Cd ]?ιHem3<ŗ)Y%bLpvu²ʩYZτ4}]La#_3 m 20^Vh#0;e uu6\zTC֎I8'pۥj4"L–2R.%e#I5bx EMsokx EFuacbsc_ˬh/.grZ݆r# Pˏ)ۉ22>4@ţ>4 09޶Z4>Ƒp >]g8)|1O~^((OlP T9X#BӬWH88dy6ܳKf#aFG=+5-sR&?k~TDD׼uqvW/sp~P}z\x{̬?Tм-VSJ`7p@*+r=>< BCnc4K4;ڋXw ֝C){ ²*0tz0 ҖϦkli[EJіF'

(񔵰U;JWΣgfgp%mlխ_ZmCqk],#] bB+3Pԣӧ++OԢ&=YZ%g$E>ż6w}#֔CGXjjVlAOD~l|.\ 1ym#|@R=|ak%ϓ TYr`}}+{E?Ij_nyƳmuo$XK-b|OpNkLq` e9?ʹ}_zp3Gg=ϩp\5+}2[e}b%o,AʩD{dz{PQm.9bu4L\ɮoÒdڞᥤ~jF=`Wv4qZ,eB0sJ(JdAҼcĞUt ?z侴"N&f,{WNFvcVZqzGApO6t$Z|5'5Ҫ_SƒRTbVQvT \*-TH}؛uy$\ε Gi+ *3 X+ Q^N8ݷS{" 7Ҹ+ NLImĥM \ *ηPl !UaPx Þ]Q2E|{hFUײ}:U]K5I?rFyn}*{i-x"du[ jiz{6#F|s H$,{iKBJ/:^!΃ߍtլs::lĸ@g쨫͛(QWgld5bj帐5#.TP=b4|g ZJ16NN-jVJH-ڊ,R)5Qs<|CP1Ê3ڞ fNDO $xBG@R@5js3_q4ik qȦ7PhJN~P)nw=#L})Z<ңb8_=:WEŚ>sǜ*> 磹QY2@")[9t4v`:m3hfYi; Fڈg}(+#uywZ'5_ ~R+-#yЃ|Uw'fV!EPEPEPEPEPEPҎfK C we4F AK^Ūrk- Pi(AOIGʸ1^[*jqr{tt];; :Gxnqհqip%7ةoN䢯IWN~խr“s^YejwPI6muwq޷/.,dXѸ*= s-T-j H= &;n>𢷍Iktrt5Neqj0rqT$83/TroQk`tM*1Mqȯ A+zoC)n%QZQE=HSv֠ Iab!ʑ] SjI{Y[su5P(QEb{ i r`@Lyn$2O#;MEE;X)@)& UB Wր}͈{Aq!⢹e>l#{k3'&qm[JN4+9&Yq}0 ҩHzr*$f0n;W)W,q޿C{_'p][^é&[UQ[Q@Minn0S#횆h:՟u_C{_վ:W'^ѣF s^aQtTTO@6w_baU=Rn`9&'P=F*IN_2Y`'L%ES6PvS^y JҀO!1|!YiX.^4]'Nu#&y=iX}B}"zxkA?7آ$SINGg?UO_*w<,c^FI/8[结G._QaH܂k$cZ)<ʟfh/:J0$vT`Mt3G zW/Q/̀suG=+'}"2GJq 9EWIQEU"O/VsJΩGh΀=B7BўC)E+/"N@YT'y NTZΟRC@4QZm3췐xϹz8P9漷G8l5Q޽J,<[s`Z #JЕ,$YjA0jnߘsוsB2A@8ޗqӵ&g$`Ta0NQ"Dz (QE.i!y%@$E~g2%eN)E+84߅T svH(LQMhKq|ץt/: KO̚ʬ {y/te񹱻t;dSt:.|[1i0m(%a޴/}ek7wz]}#QҮsFN(o9RȥxLSVW/#d,aI!x$QJ8dU*w6 ފ^-t2ǻw,rJV$p͜}=Vk+!q|Uh^@@\8b!i UF{6ܘlc=~l(Q.0GZ ɠ bV8tKk/Ēl#)a$JKS'RS{)¡ $~>:NĊ֐NY$H亶X`>a^OUС}%HF6<5b1Gia\˹qJCC\{v-$qɳO9%U$(l/(@SU-cW\zrf5NzSx!fF]3!f&2_9ڀ ƆM]T5==FF0O֭&D93@qQW- A Ƞ崓-ȔrM(}.P[ 5fL6Y$3 @9Q2]|‡hX(6b<br>Our players are sold on the Box Squat. At this pro level, it s hard to get players to squat but since we incorporated the Box Squat two years ago, they have definitely taken to it. During the season, Box Squats have been especially helpful because our players can do it even if they are sore after a game. I believe it helps on joint stress. You are never in a bad position when you Box Squat. <br><br>Kent Johnston: Green Bay Packer Strength and Conditioning Coachl rim off a water barrel.</P> <P align=left><STRONG>1:</STRONG> First year at Louisiana Tech spent pulling his grades up to get eligible.</P> <P align=left><STRONG>1,000:</STRONG> Times he repented for his grades before he became a good student at college.</P> <P align=left><STRONG>15:</STRONG> Hours worked per day loading hay as a boy.</P> <P align=left><STRONG>10:</STRONG> Cents a bale he got for loading hay.</P> <P align=left><STRONG>$20:</STRONG> What he earned per day loading it.</P> <P align=left><STRONG>365:</STRONG> Days per year Karl would like to hunt, fish, play with his family, ride his Harley, drive a Semi, lift weights and oh, yes, play some basketball.</P> <P align=center><STRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONG>A.No one ever questioned why, senior linebacker Andrew Neuman remembers.  We just trusted it would pay off later. This was part of the massive work ethic they all agreed upon. Their ability to stay focused on the glor of attaining their goals would be tested daily throughout the summer and especially during the season. More often than notke Gentry and Jim Druckenmiller for this article. They are both Upper Limit people of the highest order.<br>Virginia Tech Strength Program<br>Under the direction of Mike Gentry, the strength and conditioning program has become a major part of the success of Virginia Tech Football, Resulting in three consecutive bowl appearances.  Wehave a team dedicated to training hard and strivingtraight up. He looks like he is doing a vertical jump. Perfect! Also, his head, arms and shoulders look very good.&nbsp;</P> <P><STRONG>THE SEVENTH STEP: </STRONG>Practicing the <U>rack phase</U> of the Power Clean. Two common problems are shown in photos #14 and #15. In #14, Matt's feet are too wide and his knees are in. Again yell knees and tap the inside of his knee. Most of the time,F(j;2ò1tApķ~n36<[^1TMpU^=Ũq;:PZ,g3J6ِg\AqȻꓦ.񩮍K)8M 8s1Ro}ȭq798۵dJ'P?~'38&Z :HиH_mAͷk%Ub`23dA6ةd:"L14C2;pɂH9sɒ+֤3nY%$9Ubz(Km8/ MNhճcW%ȑZ`:o{1v\ *r l 2Hgڭc՝#nH)!@*|<73a[42}5qTo0,@Z. M={ȣ.+!v$P)fvɠqO+YpQ*{ 9Y_Ǽ:ڃҭB-6缚k]PXͣg"5ڕqOɹjrGyYb.GnoԘx3$GW~`Is& 8Mڹ@#9UsoޭF>*əDv(uX.QTƖnp/̃)̤ᴇx #qd-db[,"LSW;Ppt͛؅j81R|]Ga9?.}Ϝ>h6q#bo8Jn(bCTƍ[<я4㎘&* R9&puP8@#MQUSFoM*h1lu]K{ hH gaUYjhz#.8B-u_fپXK6cҖl@CW/X yMeu櫄Jqse/Uv juV _:m\|j~ETET^r=s|7Jy,kQyzt_8 FLq4/)odVۙ#[ھvUW pqD,2#)ε *[e.$%{ݮlq6Wm 8.&- | [e6ݼfD5TxQ]u ٸ d\ v.ٽI 45'mh% 2njґxdcqH~mƭ U<%d 9nxYK|?ae]5Y*lpG.;@s*&a9[UEMU~q%[nUT#eU4 qSvb^ Ӛ,w 78wgwZcv*\vW>[#xj1ըI*CŸӜ_"o+J㦈T~sU͙cRs1 n"GS6b91uTs=MR{dWխrR'-j9~͗N2H,@TMIs}ag/cxī3Ƭ.n.AcR98Zfk57& wC(A^w{Bu'xX qr$D$Jfoœ2Ade"2[Q}юhK}O$v{9^snh5tmX!U89ޙg[F(,' "ujN*Ȃ{==ʢ̟R'mS1! p0ȢJsOmY-RDhs< >m͗MZ[lI1lSjA=v4,j 5Gs")oevYt,pp`2