JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?zfny_23d1Vf#ǟՈ ҸTzG|`1 RsWXnEݣT;G=u. Ws{\C!һ).:ΤZRXˑQ2U-u,VĠ{*GQA֊+5m8? ӏRiHaA;S^}2uYbH-, 1C|! Dq esx:J+S ejx^쯕B ~@T)+Pv]wW,TgMi-ƛ+/~)<36#oEJ%gb@SM%˧IO:Eh0UFyo_ykm:-+f64@:u'riugh,{*vnן"m1vzXx.[GowpH\ X} gCMA%>r|6xU /M͛[79E۳\@Pq00+/8]6L5aB۵yw U|a«~GlӚ-0Kg'= 5u[mA@.yߏ@PAaJ'R>:k 'L h.gqkT`sx@{Zz I~v槏<@LL{;s&hqy eGP@2?֮SC"w%0?*w1P0)n1LSpihuld literally be in awe.&nbsp; After seeing the Hilltoppers go through their highly structured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U> to follow.<