JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?if;ە%^N~-jwsd. qV5} _"HNc `"[رw+Q[+eZH]_2Bʹ _]i98ן8eV+#z߳_#XS'#]fݏhá8>F{VsY2;5TkJn̊#0h~DϏƣ4wG(ta4+:\LNwd;{TZvq X0ۮ>&2j3=} v6م* }yY );eNqNq\׈IY\- M aHǶ*qXZV:=ݞGem{w ESMh%MF-U|kmR(V?QWu<828̧3V^%HBVq 㧽djլVB`9l3g;Em)WJR5>DRWqHP )ITԴ B8:Q]eΊ^&<^L{Nݿ9C[ bg;t){^yt+d3 #gsZw>@h;Xֺ9qHx+Q4+C"Aq4+1jm(cN3~Ԉ]F?/gc_]G2%vrwΨs.5>XyzOgb#o ~Blru~98ݼOZ(ЈE,k{c-jH&`K&74QPQU2xx<*qTQYbO/95]%RsEqV=h2gways to stretch, weight train and lift during the season.&nbsp; Terminology is never the same.&nbsp; Every coach does his/her own thing.&nbsp; Even the physical education classes can do something entirely different.</P> <P>We do about 100 BFS all-day clinics per year in every corner of the united states.&nbsp; We do them in rural , urban, small, large, homogenous and racially mixed schools.&nbsp; Every coach in every sport gets on the same page!&nbsp; Every athlete in every sport stretches and lifts the same way.&nbsp; Every sport lifts twice in-season.&nbsp; All use the same terminology with physical education classes even doing the BFS program.&nbsp; Here are the average results one year after a clinic: <STRONG>two more football wins, three more basketball wins (both boys and girls), three more baseball wins and 20% more victories overall with injuries cut in half!</STR