JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?if;ە%^N~-jwsd. qV5} _"HNc `"[رw+Q[+eZH]_2Bʹ _]i98ן8eV+#z߳_#XS'#]fݏhá8>F{VsY2;5TkJn̊#0h~DϏƣ4wG(ta4+:\LNwd;{TZvq X0ۮ>&2j3=} v6م* }yY );eNqNq\׈IY\- M aHǶ*qXZV:=ݞGem{w ESMh%MF-U|kmR(V?QWu<828̧3V^%HBVq 㧽djլVB`9l3g;Em)WJR5>DRWqHP )ITԴ B8:Q]eΊ^&<^L{Nݿ9C[ bg;t){^yt+d3 #gsZw>@h;Xֺ9qHx+Q4+C"Aq4+1jm(cN3~Ԉ]F?/gc_]G2%vrwΨs.5>XyzOgb#o ~Blru~98ݼOZ(ЈE,k{c-jH&`K&74QPQU2xx<*qTQYbO/95]%RsEqV=h2gis the primary culprit in making people fat.<br>2. Americans are fatter now than ever before.<br>3. Americans eat too much fat.<br>4. We are eating more meat than ever before.<br>5. We are eating more carbohydrates than ever before.<br>6. Carbohydrates, especially the principle of carbohydrate loading, are important to endurance type athletes.<br>7. A person can improve his HDL (good cholesterol) by becoming a vegetarian.<br>8. Coke or sodas are bad because of all the sugar.<br>9. The potato is not bad, all the butter and sour cream is .<br>10. To lose weight, you really need to watch your calories.<br>11. Asians are slim because they eat fish and rice.<br>12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13. Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snac