JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================>K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j*w%{u:eeI_,m# K6sfhꖷȮCHzjl糚*A滋]BI$P#s尀YI! XIӜ~-u])Y(G=zy9ԋ]ήG%G)Յb Ij;5a'Tqzm9#*Db)ھlϩ _gi$bPڵkhnI Ib9M+FKh."[x3+G 4F}2҉y#/VM͜a<k+pm Ĭd9v,~4:‡5'EafGn$<"gn?iOW9 KDu߉Ŷ% IӮMC{C\Ks"[=? tbhǘw ]ӮAn3ck{OFwF Zl'0dSWtNO쩤O"y&p#'+.]^&\I<ƻn;^mTK>$sQ&[5)>1RӖ_ "?|SaG;%lL9WXi֚]eCsGUVV9.i6xeŸ,Voފk_A+mXtkA7wv25+)(Gainty that I could make any lift. Currently Dan is a national champion in his age group and has recently succeeded with lifts of 248 in the snatch and 319 in the clean and jerk at a bodyweight of around 230. Dan has starred in several BFS videos; he can be seen in the Total Program Video power snatching 250.<br>In his other love, track and field, Dan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He tr