JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================>K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j*w%{u:eeI_,m# K6sfhꖷȮCHzjl糚*A滋]BI$P#s尀YI! XIӜ~-u])Y(G=zy9ԋ]ήG%G)Յb Ij;5a'Tqzm9#*Db)ھlϩ _gi$bPڵkhnI Ib9M+FKh."[x3+G 4F}2҉y#/VM͜a<k+pm Ĭd9v,~4:‡5'EafGn$<"gn?iOW9 KDu߉Ŷ% IӮMC{C\Ks"[=? tbhǘw ]ӮAn3ck{OFwF Zl'0dSWtNO쩤O"y&p#'+.]^&\I<ƻn;^mTK>$sQ&[5)>1RӖ_ "?|SaG;%lL9WXi֚]eCsGUVV9.i6xeŸ,Voފk_A+mXtkA7wv25+)(Grade athlete Dylan Sullivan, had this to say about the commitment toward the new weight program:  It's been a long time coming, and not only are the kids gaining strength, but the kids and coaches are developing unity. <br>Having coached the BFS Program for eight years at other schools, hosted a BFS Clinic, and assisted Clinicians Jim Brown and Greg Shepard, I was easily sold on the benefits of implementing the Readiness Program at Centennial. As a head Football Coach and Strength and Conditioning Coordinator, I believe many people are cautious, or maybe even fearful, of athletes as young as seventh and eighth grade beginning a structured lifting program. Most of that thinking is based on misinformation. Our BFS Readiness Program is based on teaching lifting technique, weight room safety, record breaking and goal setting. My son Jordan, who is