JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================>K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j*w%{u:eeI_,m# K6sfhꖷȮCHzjl糚*A滋]BI$P#s尀YI! XIӜ~-u])Y(G=zy9ԋ]ήG%G)Յb Ij;5a'Tqzm9#*Db)ھlϩ _gi$bPڵkhnI Ib9M+FKh."[x3+G 4F}2҉y#/VM͜a<k+pm Ĭd9v,~4:‡5'EafGn$<"gn?iOW9 KDu߉Ŷ% IӮMC{C\Ks"[=? tbhǘw ]ӮAn3ck{OFwF Zl'0dSWtNO쩤O"y&p#'+.]^&\I<ƻn;^mTK>$sQ&[5)>1RӖ_ "?|SaG;%lL9WXi֚]eCsGUVV9.i6xeŸ,Voފk_A+mXtkA7wv25+)(GClinic, one of the very first things I do is teach the Six Absolutes. I bring down six athletes from the bleachers and have them line up two yards apart, facing the audience. <br>Next, I give the command  Hit, which means to pop to an Athletic Stance and get into an athletic ready position. I look at their stance, knees and toes, and grade their position on a scale of one to ten. I also ask coaches and athletes sitting in the bleachers to get into a great athletic position. <br>Knees that are in perfect (10) alignment will be straight from every position. Photo 1 shows an athlete in a perfect sitting position with his knees directly over his toes. In my clinics, I take a ruler and place the top end at the middle of an athlete s knee. The bottom of the ruler should be at the middle of the athlete s toes. If the ruler is inside or outside, the posit