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If you are interested in these please call us at 1-800-628-9737 and we will be glad to help you get the information you need.ics, often had entire teams of several linguists and scientists working full time to<br>accurately analyze the writings of Verkhoshansky. In contrast, in the U.S. very few individuals translated his articles, and in many cases it might be a college student with little background in sport training. One example of poorly interpreted research is when American coaches say that Verkhoshansky recommends that athletes shoud be able to squat 1-1/2 times their bodyweight before performing shock trainingmethods. In fact, Verkhoshansky says it would be unwise to wait until an athlete reaches this level of strength before performing shock training bcause it takes considerable time and practice to perfect these exercises. Furthermore, many athletes may never reach that level of leg strength! 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