JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8)5 \vxNC}U3"FG6*SyTzm\޶h$eE'5 gm EoϘ*EtiY?/J;Z5Fv^(M_6ds_a,mF֧}|15ą{ ;T~#Z[+#WͿWaI'f̺cҔ/a҄Nm<#d'*xHJ3#8P?e eaHnV\v E/j]ny{utL۲fj7W7-",<4]V29c3WIe5,Q*5Ԣ6A3+>QpTW8kSLƦbH0ZM AnunYy5Xr"OpF0>\ gbY;&@iH>ftvbm!fv9,y&l.ⶹ[aSʀoƷ5jY@H8₮o#1Q[ |H84QvMr0% Puh9$q￞;55,MdR:4*~]M;پ ]Y+R?<6wu?PӠ 1p?*'ԚZͯ7F{;m_Tw:y~`B6/Tb0[-X'm4%*F1c֜G&Y>DN:(p$%WڂQ;Tւg94i 9۩ z.PX9O$0I8>+M$(Iq؎ Q3'˚M6i1>P+R 2I;gʣ( 3V$ fcU&lXZsKd<FnQRZ,F +M=?Zyx[/܅8X@ !q#+I3uf9&XG ҕp9XucrKS \wP`GlqEH߿zQA[#nrcJtDJқ2$:Svji ,@ﰷvohđ>AxNь]HV|AiuEq$TkhzSPi+&W^  11⻎ݘxUkVB/+ҥW^ަH7sf` n9Z#AZ)\vz+"3O%6˘n' Nj%%taVKC2:2}EIq^E[[ #,i5b֐-ȋy,!Zvrϧ171$x?[K xV?n$-(yN8_kU+Vofi.Ax-۬YR4k'F?1ڛ K-t}2g1xb=Ms.]jO_d8ߟcfF'DYدRH.sr=AY>s2RWGVKE⊴׌Us+&V<f~O\#Ĉ'Jg.|UR 5Lx˲1~)q^#qj84ǩڈ.^@7w?-HDIA~HP9O+Mc=&0B4z/>!gG[ua7qLwg9G6j-],hXIcr{1#*2J\~Tf73`ʧ+gi]x-;o$Ov쥃^-WAg̑؟ y-4Mώ6Nq<-lU+d' jJG 3K١"& <_u[ 1E`x<{֭\Ff7by'ֵjC1O}>9HC"PP*]/vrJ z{S9U,r抗cM$c<T[ǏS<̘{ R piƸ[$"X2m'c m(gݮٲW5EQ- *7#9 1\)qֽMZ7ZJ`I ?jO+k$sIkslmWF<5'dtGX?^Yu=3 8$;gW>V1Ds~3ش76yıFzV(ѯ^kyfXbBqߎxeiLȁ)+OnqXsiu._h0']'mBf׭>7D0ʇ9?ʣ)$Z N1$!3Z?<="Zk>#&9-@ǖø_eo AockFIrh\֖I /m! jz|]Fx"+ڭֳ˻c+F@8N曣l2 W\ ~T 'U,N_@T$TǾqP[gqmN$8OO¨ gx'$Q}+k<=_ k4Mh#@Ҵ=K85rKnlW1O&+駓H#}'$QǣaQ\̮kl6$ z=e+HcUw8D(`cMY[g*p=ݼc%bW³0,R2h֎K& lMh:'+b!|G̦Hјg tJ|=J--2 I?\skfJN?koh!BgAɣ]ftAv8(,޺Q/y{'ҏFe-&pCOMDrȪd Jjތj~,2HY"sc<8p>!p_^BphZElkOr³F$(Q)UCR CS[ )co.]|RyVr=^zji̬fr8'5Hջ?ZP1Yڌ18#F)5xA/xݜKЪX2k˴3w=-䣩YH"]B;%7B1Xcr"`;+[-GQٽ*OV-ʸ=˜1=jTU=z; ʹ`φiH?OKB}UHʖ[^]|AԵ; SrEv奏Llf@9|:"I<}hH.aejKl2SHp5|\u5+avv'4RzTf4Im#Hr bmwuzAk/>rXy\??P$!O_C @ǽP$[cWћ~Dzy ҊI'uoZmLJ/n%tѫlsQE W|$N}7;c gƗtĖAҤH\roW$cKa3#S(iT[v'pjVBKp+Xo|Q$IBW»'*QJijMH-NY.B^~iVf38nE<>·%̓,+4QVzTX@U,I&) Q@ J((his scores were good, Brooks was competing against Division I players who had had years of exposure playing against Division I opponents. In contrast, all Brooks had for evidence of his talent were films of him being double and triple-teamed against Division III players. Despite these odds, the teams testing him were impressed and he was drafted in the seventh round by the Atlanta Falcons. The catch, however, was that Brooks was being drafted as an offensive lineman.<br><br>Welcome to the NFL<br><br>Brooks spent the entire off-season working out as an offensive tackle, but by the second exhibition game he was moved to defensive tackle. Nevertheless, Brooks still made the final roster of 53 as a defensive tackle, although by week 10 of the regular season Brooks was again moved back to the offensive line.  It took me a while to get comfortable with the changes, and the pro game is much more competitive and so much faster says Brooks.  But in terms of my strength level, I felt pretty good; I felt that I fit in right away. <br>Unfortunately, the June Jones regime that drafted Brooks in 1996 was replaced when Dan Reeves took over, and Books was sent to NFL Europe. Brooks agent, Robert McManus, was reluctant to agree to this decision because Brook would have to postpone learning Dan Reeves complicated offensive system. McManus says he told the Falcon s Personnel Director Harold Richardson,  As long as you give him an opportunity to learn the o:׈WZ9PXhK{HwEPW>Q\xZposɢ:( ( ( ( ( ( ( ( ( ( ( ( (?Kansas. I know it s been a sheltered life so far, but I see it as having been a plus. <br>We thank Monty and his family for being such a great Upper Limit example and wish him our best in what should be a wonderful future.ue System.<br>Upper<br>1. Head  head should be upright.<br>2. Eyes- - eyes should be fixed looking straight ahead.<br>3. Back  back should be upright and slightly arched.<br>4. Shoulders  shoulders should rotate vigorously with elbows fixed in a 90-degree angle.<br>5. Wrist  wrist should simulate a whip action as the shoulder rotates back.<br>Lower<br>6. Legs  initial leg action is to lift forward then up. The lower leg should hang before planting.<br>7. Feet - feet should make the initial plant directly under the hips and not out in front of the body.<br>8. Knees  on the follow-through or end of the leg drive, the knee should fully extend.<br>Remember practice this sprint system, concentrate on one area of the body for each sprint (upper, torso, or lower). On the last sprint of each set combine the eight points to achieve a full speed sprint. Time and record the last sprint of each set in your logbook. Try to break the record each week. Practice this system tow to three times a week when the body is FRESH.<br>Following these guidelines and principles EVERY athlete can improve speed dramatically!<br>ll, Junior Infielder</STRONG></P> <P align=left>"Coach Coggins' speed-strength and conditioning program has helped me in endurance, strength and has given me more explosive power.&nbsp; CoachCoggins has helped the basketball program become more physical and much more explosive."<BR><STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left>"The conditioning program has helped