JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?mNj5qhʑAIu-l(6ꡇ]{$>rAI4>]OC[HcsOQva\\z6zqs^}+7O,?;1&>rT?VeF+j%X52u,cPmĶrPr=qXu-JqS DlٌfEhv@kò]9c%Wp1W@':Š82 bН`ϥgj:FY7rV?mc `j}[#;-¥'T48Nێ{BnI(?NLў3)O?r&x&P5|WL#lݙ0ʓ(ęl[0wt+MlH+z_1=y[zz_eX]{Vc~Ckl4%PpW~q2(ex#9_]ajlW $U054굡hC2ڦ"UX]+DVm4OXc+ }ʐ~^Fy5sR-=N:R.efD˩ԻǴ mm~dc"9}gZɺ($+a/|Vjmib `oUv8B[k[[VM!t$`(EݣOB6pG9 r)&23ҹ;LU܍Gq](P'^v9-F '8%ZK#W|V/eY!,+h3ZYAz{{'}iziGҁ?V=\uvo#7R=]/s'ø >tڄ##$I r FuG,'Vd,p9ǥg(ip\J0F;pF^UfHU'ҹv 5,LRpg*kѨ{pB|s19RmBH#RUD63ɷDXžCi\H>1lo"iB1[R-LR-19bWv*>gnCd$cӥTֲ+R{ұ٘Gi=)hv/E MYTe@5:t+| &AqmuњQ=*K"HUng<*9Bu5cWK}7@PiJt8(e}H+Z3ӿ.a8qҮ;Fr]"!Zӧі0 jΒ1I1#=Y//9koy "SkbpHzK)0=M1sbI>4 ANmO uFK;ĒR7+!m<}&.|9a75GhF)q랙ȨCG/$2ĀQjHؓ( XsI˕=MyR3Z$Fynf 3zqqO -J[deP} ݽFWR1ʶ8ۓO;ǭ6~5M{i=Q>ˤE(=+qo~]D])}W 1ֺ3}=j%-֝~3N=~) [18P$~IIz4 9)}24U&HCh|+SO^':>zUe##Y~6e1\sc]N=͌Zlw{FJ֔EEus}PK]0=GjHf *V" J^ gF19)wz "XbGV֭pdX!yҵGhw-&5Y7Y۰d$t*$3/l~kk3.(GnzzJ^ӛRy9zJ-.sQSb^a/U[kHA^Ջ腐#`PǻnGkGS~@={s2;&8W^Ìw-.8?:\q;G_|'~˵/;M'lzP]B:Veqoz(.Uokn 9ƶ8oi5bx%$=k+ƈͬ1y*su=2jO?<US};Pݲ#spr@?JҖY `#P:N+3net;)χ3g,Ey=᰼/zn {ҁq@?JC vړ=ˏ@{#ފFΝGj8=?:1 9v$29ÚyR' J =03_ZѾEmg e!]t?^9R69׹+~Y:SLoU.q~(K)ld'dC3OJJLBJ$R;#NNM W086.G'Өvk7e%c#Wl55Q2N r]n_ GsͼfHBՐ6\[[%P :Zu˪lj88'9pZ2$ZĪ:F\ cT=7PF+d0@zW%5! PFUoLsU;3Oms p{*χ1ޢFb$x`k>(Q]B`?^N}>Cls,g sKs!K0D-<`ƼǍIR'͑z1[Hf}TDi簮Vww3# h2Y=ZQQ`q1Iץq $+W¾*-4YC!xV6z:Ekbh9 z|/x|n,J*m_)Cr;Z:''X?l= f=ڀ1j5/%3Q0% Ҥk})88^8^pU݀2Ƽ_]+3tA0\X<ﵻNdb*9e;W??bl 7ַ[YHp3sSk)7c v1nB(BiCfiRQfT 樾 ӱ?'/9ٻu9f\uh20UHO8d.6=8ZigtG34-4|Š stQG;HLH g;R.w$ެq?-%2|PF)\]Hfl̛ B[Uv u[[E,d=hև1~qlBFHnj]h/$o]ˆsd~bo/'j`nz@СXerҕI>{.s;rO<7y s{ƱoBꄕYH>I'F^IbOFkvvP8d~5jH1[[A?֠tĺ u!EZj]B3H|xY:-C1zVР!2vN%& 9[6.o4A*:2[ilr KqomgNba1k]2d [k$,C5RWGiȱ>NFw҉<I@JJtF2Lr~_1BRvN>>O [lW89q]wK#n=v0ҤXs> '6p@P ={ +B)%'{A|+LV21AN;׭tAYN ?_Z @GpAH+ `Qt\էshћB\riU+q;ԑ{#ʷvw .2r{D̉\6#Z@o'TrăYzܑ T$솰桱"* ɭ[h[1АGkiii2ebPq S58DWؒ ~JVLۑu˛5czZ1Hj@[(6Nϔ(s{1'+))ٙNܛDMp2YՏ,Oⷼ?hmn8RR?d<(8P5{ϱ$?'$翭iFQKYlz.fFLr5GD)fVF9>Hm;8Z]Z>$L~1һm%Q7u(`NVp{wjom% `2;YFZ2O&5Q|zI19;8sʑt8>ڧVR/.'s}r>#'w Ͻt+#6n2'ߧNo,IǟʶJxڛ !}kgB6B1֯%_!b*)|ר文ڹaD!8p>zQ$~iFՆnĢ6 ʏD:l铴r<L |qNZj^3B[׌Ai\;R)#<׿wT hT*Z ~BnbW&M|סSbi,/J`"1ꌬ>K'S "O[SLwvjɯ乞W t[r "%V)ԈПzA徆׍z:%mJ $.^1=Q/& PE<y"X{+j[:'o.%jSNK2OTa3$JaSG6kԡ0:R+w qmDi~)r A:kD`@Њ[W$ߦZ P !(A`n«Ѐ8f+nrD^\}uI#e R##=ELю:5;#z  ;͹Z x u /ZRH1EERvPLDnF?W^ҭ!b~,^Hö>B3ٮe/j7%R [mU,ҁT_CRa$|c~VػW skV2|u6vd M RD.:G\ۨ`oYKj̭-RU&4&8Db hHUҀY ur<}B$ v!^䝡.(5#]ECz[ҀkZ $RQB/m =O|B]5:'lB#CZrFZխ]nMD 0_\YMP2+2?b cKbGR/z.3DƕP6SF+jqS kI3#Gki3|MXTz{8RňGۯCҳAsr?7Zec ](@4gyDC1xESv-Ts\'mRqZr!3 lRzP`tLz@*oK7Qj.?IYPe o?%K4㱛̃VAэ؏uD*[=يyyBHrE^;(/P"M/}ʪUkBii1rˀHΣSXVMJ6wJ%( H 0IKwkBru/qVlnXT\gνҐ\\E"פyn{5i=LG@ ӭ!mj ^{;*R({E eҀ;3ԏӺm3V=*#%{ -GJB ,z RA#xPyk 3Mp!&O \\կ{fd<Ը)7&|*V=9O[G/1愴Os_m+ҳԞU^PN5ǒ5uB ǻyb@h\c֘<7p:U6ܒ+8zp)jԠr4ƽE0QcDF{A-נ> $xߥ;C\u)qcsL-[N[@=O(c#;Nm(n@ M9|Y?,'%w9#7],89rnė&v *YVIp'w3c1r'(&YE&K_<@cc?x|i^4AXUe@ 6RY0t7mIh<~)a۠Ӏ8ʧCmB+ 'J"3R5ǭ0mAkZn) hhwM@h֒vBRt.Ei]n(UuZyӰC#Z B#<; ,fKPxSf#XK*o7\s@F1BuRF{r)3'2DyYHX HjK1Y9.g# U@."ovFOgTY:V >,є$3).((ؚA#N;C\P qS A9$#BP̋mi 8h>\=`/L}44@r{j@ym@{נ*{hp1ƫeǞ`56宎?I#n^I"ʞ HQeouJR 6fD0\x^6š[.lGeapA@H=4r €/SBfׇq^Ts2z55a"TMdll˺o#ԦL/TY 7?2<6ST ;ur@@Q2t߳Zq J7P(E8>ou9?И#_i @#ڒE$;(kht,{zQ"C@ Aր:CjC7xBh.{9L3&<4zjT9߇89יܤ>#zPAoj/ubRR3p!4l?9L0_"m"ҳd`wW?s/o`;ہ@ jYH\BmENurފ_xx{+F"qfkR`@TX XZ4idS"Tnbj-DBlF,6gvZ+Nˆb.8/ٙIl[n]bO6OC.F=ĸta?y)nP<$tlMog_تszYQU($_AZ&i({53h$hA@CP3ervMn@W2F1W*~H,ٯ} "iqTaE&&:{i@Ar4?UHq"_#)IhIJ,OJ $aJP9#eU>==|F`Z*LxɲHc[~#Jx=0q;(^OV&",}vI6@(RLxey$ro}J/6]UwO_aT{-X`#hGe@PhRD z;\C?q}tt䐤Z 4H+*1ajC<z{)A)ۭ!mnDF؋ؑnmGBG{l}dŎoXUꭽѳrrOĮQ"dd*40uX*;5Nvf2I&ێsm}4|rT{7M"ʼn1‚zJe&tྡྷfUTZ!P!4$h#! UM>bL :2n/@V]{[j#@1n*u!콶,ƜnIA:҂r-ӂ#kxE]Oh);{)ۧB@\.P#bv6~hWG3ԦCqČi#nGgT07n qaXQU`K8O]bə:/2T@j6*ZbME h[PC~F@H:ޘ ֆa5Dm4t$@Ri쨌"1ۨC造߮BJZ }-uRoe ހ&@GکEM)646]Of5DW:>" Kt>p!T@vp(=hHcmaBl0Bc짡0߯zCa`.GZMv) g[O#son#ԩM4895 .ҚT̆=)o3OAlnuFfm='QkKt@Nve~H=:D[Yu'q<OWO~94֐v-.-I!n%`qz5 VEyAZ[vmq:WA.jbh `Y{;it;VygqѦ~ Mk#ws5ܗ24Hw31jqI 5VZ)8)9bqHb3Nn)cib8MמR^A`V \g pny]XH!d|`c¿ޥJ)<`G;afO$f2IAuqoC<(Ċ@aUWJ1jq0pM''bwgݷū! ZB~uƼJ9Ѹc#j<6ʶQ8_ZI;I$')'"6PcVsB~HBSɥRA4=(ɒGҘzԒHT ڣ=M zQGJ)٬;6IX9u |{s4ËÐ94kPCcpu dB9R܆lu5"B~G3Yۉar*+Z[$c"x^3j0h!V>,#Ⱥz$~Ui&Iᴔy)O\(zD`vLAj(B8PYx'ڠ|`E0"ݎ:Vs7`Q )#57O'yES֠u"}HNϥV*q/S|7;oh{(v#l natural, says Poliquin.  You must consider that David never seriously trained the large muscle groups such as the glutes and hamstrings, and that his diet was high in refined sugar and consisted of a lot of fast foods. I would never recommend steroids to any athlete - to do so would be professional suicide. Further, the NFL does a great job of screening for banned substances. <br>In working with Coach Poliquin to step up his level of play, David found exactly what he was looking for.  What distinguishes Coach Poliquin from other trainers is that he knows the body more than other trainers, and he s able to find your weak links, says David.  He also understands football, and what you need to be successful at your position. <br>When he first started working with Poliquin and learned about the coach s plan to dd so much muscle mass, David was hesitant.  Bu$sb@J`n the muscle and got my body used to running with a different weight, I saw that I was able to keep my speed and be even faster than I was before, says David. He also remarks that the extra strength helped his