JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?EQV"BNhhŚ4rj2Be~uP6b:ҁ@h&A:xric2Hp@I.[V 226 F䕥 JuiGA<D jQGz)(Ev;R1EQEQJ(~xNDR`3zOl8 +0+Tr{U ]ر\?4 X7ܾ|W?{3 F'Ye攓`8\*櫨˫jӀ$˰Tfhњb4QSZn.A%-p8܂/)cQ }1Ve*+\ߕjRm@`}+/ifN'VJ&\48X ~$W 5KHB'W%Wt"(*D4Q@ FiI%/j(CEPV,d K{UWOűLv?^*ǻvIV>X" ǚWw0lyQ}n81B}q|]NOJܹRъ04DdPZM޵M,x'@\At./J/0>+EЃ9}!%Aջ&d`G#!T'lMJH#Adek`&<0qoCR3yN3#9\ / q]0i"wip@RONkz]NzD4V8(@J;Jh֗m~{-8QFez~5ׄlWOmQ?*O{Z6f|U&Ie WεotXm8^!3fJd ڊ(B6xe#!xP[N^Yʸ9.\kO1H7AqS,AqEqXԏ1MĆ-rYGɕsUnSOn^ X5 ;h=G_J(d YnBt5E vZ%i{"&IL'ףXj~LjOܐ*~usF|= %O9NnS7d`C)t4WI%-u͟ۮMՔWRF2+.BҽV ](Urx9vv-B 1V;?jwrvd KEPh QE[ηhg}1j݅|փnھv!fXlİZzu<;s{nb bR[L}kH9sN33%{ͥH)kɠhVEaxڂ-kYAn@(qұ|{oxubaQwMsya);>$-߉gm]dkc0~'Xm,*brOx+*߁ׄhْp =TpǞ.Ԡ N2;aפgҍ-QNۨ7%f[5+"+74g >װC wa$ @n^j=H}ZƒQg=z4;i<]>i&.dh;?[u4|Vg? ˧kr/wW+Y;SݻrZ#đi:*ͩD0W.Dt$4|f}Н B}kɖ+x̒*#=+cZfX"ةsީqIFM y"BÃ5RZ\#Ye1$ a.evUX(J(3L{#5#@eI:7{z_bIA$G*$-O/:]LLhmRrUqWQ-k0֮ali!X1jd` iϥ%M[SVz#uo gZNphvu lm[PSmOp:k]K|Σ8Թj5$9,b3\EyFQ3 Bf{w오e|B%xg8|U}JizSik"f^I?{_-61T02sKR]DRmx#Tҵi$eTxþsLf|@<fqfOssI(r.of#S]jWzu v.}MQII2@ *MWCCm\dsXPB3 c/#Qx׏Z&cy@ɌMTFiJ+ޤnYB!@s[L,ːpHu#?\zu*n.Q6SBv bF1EY=N 3Ri.[j Gjs۠ccL~uNXYɷ8=aU$5F(GYB2>''PGHi1$Ҳvk<7#'cՕndY<8:55=DFHK*HkC!AGڰ_⯶k(Y-*' ;\C)vFXw=Z8g[>]aW bp|џ }ng؉#r? `}sWqg}G j>p+;,5+lfkjwNxOOuu2엡綑$E;G;wWxcH."I8onLW\_AmfK\,j:'Սn[]G pw\``/ nkX"mvB"ZY%E&@N6<oJgi,ÓE7εr FQv*] u*kfZaGa(.$,CcLW4FHDr?^+RX]aڴ^9[lu ;1&ʣ' ?Y5b^ $i]Ns]W\dtќvCZkQpzz+N(9N#=*^ҁM=i"9֨ז*lRO;zHLc9~uOYU֭ g%SY{7}bʶnmdNC һVM8crs= V}y|Hs~2ʶm{Z%[qJS#RyWUkpb%}9I+hkNn%_;Qt1y;%9k4;Ey7O0׼7x~3elt>8ZhߏcΓvkJԝ;àz8Gc5m|Kt^G$xT9^;|PmROB!Mb>oټH˗-=Tޛ(Suw~GSNim5@[Ôƣ'ߜWW|XW ן>VK?|A 9 ewZ» CG}22βxV\iWKug+G* /k%m 8q[>4jKc 7&vׂt=gZn+ОgcވSkD #ҺOu KkİͰ HYm yqnR0q@u`gj7;W/\uy 1ҥ57T431TbGӠ8;w4y^)Ǚ\D"Wז~6r\9 Xppk¯-{<#9QQy'I|.: \y`N3Y8*2FXz[Is HFI%M+<>p[3Ey0gj one station do-it-all approach, you should get a very heavy duty version.<br><br>What should one look for in equipment? First in importance is the gauge of steel and its size. The BFS Ultimate Rack features thick 7 gauge steel that is 2 X 3 inches. That is a world of difference when compared to thinner 11 gauge 2 X 2 construction. The Ultimate Rack also has plenty of room for big athletes to get the job done easily and safely. You have nearly four feet of maneuverability space. Another feature that is nice to have is attached plate holders. This eliminates the need for separate plate holders and saves space and makes things easier. The BFS Ultimate Rack has an industry high of 10 attached plate holders so you can hold every plate that you would need to complete any lift. Perhaps the most important feature is the ability to easily change the height of your locking pins and safety catches (spotting tiers). Some models are difficult and time consuming. The BFS Ultimate Rack uses state-of-the-art technology to make easy, safe and quick height changes. The heavy duty nature of our Ultimate Rack combined with the safety catches may make it preferable to even the best single station bench press for an athletic weight room. <br>For more information? Call us at BFS. We will answer any questions you might have as you consider the single station approach and also consider the BFS Ultimate Rack which is complete in every way including an unconditional lifetime guarantee on the frame. 캦c]WVϕ T!$SrUph:*4)Z{W95,zmW\dU{ BN[Diɭ [mw@$w %h:mO>Ѽ̚3qjyj@Nf'Om>U|'-ư¼ZuRe>Jq}ؚ=,N;"4dl*?X4ƻtˣH0zoi-'cҗWVL-ǹF^qqW\{T/I` 36FHcEp[AzqY?s5J{c3v)9Vx9 DRtH4)_$6w-n\ҮR8X#!;XRA<br><br>BE GRATEFUL<br>Panther assistant coach Steve Brooks focuses on the things that matter<br>by Dr. Greg Shepard<br>Years ago I did some BFS <br>Clinics at two high schools in Georgia where Steve Brooks was a successful football head coach. Now he s he backfield coach for Parkview High School, which has one of the winnings football programs in the country. When I contacted Steve recently to set up this article, he asked me if I remembered him. Here is what I wrote to hi E)EOKugDeO!n ‘R"&YInL) 6x<2|.}ɶuĂkEF`z|$r#s[[vrSZҾ<8y^j2l/$nbaXY?fLr [r13x c@'zyZJDh亖nLѯ6r/dMĚAYO!oAo*4_}bX;#ugc#`ymI,4ۿ(]e̩+rQSyx\5 ktmSܟyn|sx 圌k}:h:-ͦ@/P[jCw#0lN>8qbGrCMT}j83.dX`$:ޕͩY{)-a}EꂍH}-=;R{%KH.H^bƕ΃:y|\`sX h#p~ߩ! A-Ir8~|kof=E+ǦsZP[CkdZJu+Wİ+xg/tҏE#b$bKrnJ߳TFT.H߈ Açyrs8c.z #'bw-yNrsVE cB>kVde(o,6d`_:]}-lU;ݾFin$Xm#2NEQ^5fMqd^0 KqXFۗqW3U)GvNHԐj1:fЏ| [DiZRqu_x?ҌIY]6]_^saE֪ Yƃn[ addition, Craig s brain was not fully functional nor would it ever be normal. It was suggested that Craig be placed under institutional care where he wasn t expected to live very long. Some even hinted