JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Fӌx4zOK -嵺 9u㎵vH&:0>~Ԁ[u3?ty;rFq4o #yX* z ;S/%eg3<X3⩓@(BA4PǓɠbm S,rҤ7'>glRU,\=?ƥ-Ƣ屒"S֞3Foauwcn^To/v3 ]4樻c#;u(֭bSb#XQ^=MŒEo }A5xRbvʩ?:V]G`.IR>l><-ƛd AZ%f~cMW-H|z;)(6+ FtqX)oR?/ETތS&l>ƔB(2*n7T䚪` m( hboCm,(>Y,5C$r2e8+Y:aH,88j)/i)Y#Ib}& 'ː?ZX;M*dojel5,$Dz{hR= %ZagtYلӶ遌Tvڎi%`>6+eTK\{#Vޠ~ k̅zz, wpۆ3yx ˉVg))EnsqЊv7 qXف `60*H,amԄcֆX׸yROFa܏z[hKnC0&yl2FbvpI ^6@=]1E. IQvAƵ6`qi@!ڬ?G&rzƥ^89pɭeO2L)9uCib>f8u8̽34la FΪr=:=5 ~@u1Y,qQ'^xIef'eU׵c[Zڄkfn/nAkKd%[-SЧj~( i_5[hRs2ۤQܜSuO jp& ֳv+^2ođ&XSK@ Ñ׽hMcwZFE0f6 >;>WrbB}q(C9 2R@ |eQW;g֚&ԗNE {v qh8z}H$gʯp$mF]=3ECs}:kkJ2zwypL=ivFk[P[GʹRz6ihaxl ۀ<(>ѥ -}OX c{Rʊ\h$y޸e:HMCB8ܥZ~ʼv٭/l'+q&yW/#LKy+Rjֱ^@rA>fRܘvE cZ@tˈJWץEjsқ-(pҨoLCi Ui <ҙ&4wq)Ѱ1=H?8Ciȝ ;7; :\ط$q ?x@ev 퀪23=姏u=2[)BQ&Yۀ?QσEyUߴ\>KQmP =E{%PB)J=XXz5s#NڗW&%0B$VR4F5rs#OH.m>l籯>p=^&82 AVM}A|#4<$`OZa^-8eO&Z:խA7ۏNN Ïj;Y؏1I iX3c}Oқ UP'iT}pG">YR4Sdvy s4op:WE+[AnF~HKj%6<NxO,uW=Ѣ9; s\|6Ư-e[U N#$cJ9wc;kϊ#Xg:@mksm-7I+Y.~J7}kM&8q:q\$p<}O,j<qTռ{2 S ,JݬM|=I+rҰnk%n[O x}$n P`[F5/A)T])€rNk@A{zQg+P WM.p",.l5'ִg^ ӵuplve떾dbudƭ?sN*Zz9"m!3J.v9TDawgՏީu^ۼ0Ab އdF 35:=G_{9R%3ymDֳhO-X'#a^Z f3QF8Fkn_|3J9VNDvbҖb*l8 &U=gFsӡ2i!A t>WrO` pczs҆nIq)4 ~[,sS ɢl\qkCO;]r~"`ЄRCb[ț)=*Z7KFOH[ާ+֮#OEX>IzWO 0㪱*zԥKaVgt?R.!mS1'k;GPx ~T@%WGQ"C zgNEyb䓜g3Q/Zm;=)ԏ2tR]rKB( 85i:>BWf60lo{XoGȪr8{J$IksFm*).ҥK&=I$ԓS;|~5tQz*_dvXpGkdŧ? c AaqT&gHWvI)8Ӕ6 ʠMU7&׻8,@@8%OCVj? {0Ǐ=+ N 2bW.֒RR+U`F#5C@u VT FZҨ٪NZڽūmpO_5ٖ1R)^>GW GP9?JY #+ԁ5M˚FUXߥJц=iMy/aOHT~s]n( ,@?1ygq,{&r\*l@5~a*'g8𨸮UX &j6$UF*9Ipx@h)a{( LdyQ@!UC:ƸUL ;[IZe O|v@7<R X }?_Jدby#~M#epҝ $'&=COiaC1 Ms'˜䞞4=ޮj7K 5=5/vi,/P`9#+#7G~u_ O8 n D wA$yM=3C$KY%)AHIkZJq^=sRcYbdGB)w?jE_J\Y]B%^qcWtd'G=yx+Bڛ^'OћaGJjIsڨM031*PG$+Q1IojKנw2k!=ߵsɮ<7gg`H~7sOJZ/ j#2ɕû~=]+#5kڡ-l~K-$L^2Z\.a&YJKqΊz~n>LM? ̄p:qP̃gdA˱^KL~T@qNEۓȦ.<}(~SqEEq xE1\ans݅2'3?E646x8Ϋ#kg"+:qW7&b,OQWH OnhQʙ~ ^،VͦkvRC-Eūӫ$bYӇCکxЁ;4[ҋI#VOEeb3<_q\ uxbDCs~4QZKc8;djFaCCϵWGteԌc qu$Bd:2'69I1 Topp{QEoc&.p 5O,,qER?Zaj^C@Z( SjֱY޿ non ;!bL .frPgNwy im$ OjkbN]߉[!$[1ZZ $cN۱k/^iQ;fdXhǟpu55QċcR;LX$z b:]JNp1ڙu;v>*Dr0+Tps@oP9*=NuC9|Ñƛ>8'(P &@AБ!(TRL'Zh\\բk>$O8͓;ÖLDT$ǭl__yQd'Š.J7@O\u?jr@\;g X[KXOSRR]=v4dSFۡgGfNg-֙n%# .}3TzW$֯w0gqϷsQ[u!=*t@I0{QqX4tvrƒ-Ȩ- h7AIgm<&*H=@ʢ$9%A)ɍ3Ԝbv~ϱg Gmۢ{ᩍ! 9o1Z6^6B(d엏h#03qGЍ4(zEhՔE@$*֮t]w͵Xlr0OoJ(n'x:qZ0d$X]M}4;MU1!<lc+֊) ˏ"_zZ/lHL ۊ(s$]9hQ[1\Ez$>I ǚ( #o9זqb(ܙX`QEe.(/n*q>*8gޥL-ܖ9Cv^dosҀ-MMVhy\gE4K]˕~54mTH \@; f>@c=)8[{KX=&M10 `inI[*5MHCؒ0Gʹ ci&e|)fIݞFidF[f~f;}ݑJ&4LcHR-4M4f)>4>VBu2}Yg'A\uz]򙥾J\QQEhyEPf\͎pjTU={[JCzdsӎϘ֜=j 7Bx Yrs-z)C S@ Ϝqڣ;8҈]ddSFHOPYiWi^N߿l/ S-h?B:i=ƛ[ w(RNj7;_#5JN{W&%ZGeQRQ^ijh/bVAr3ORinA06$1s*j{ [5f# m×⹿w")yM(1 2aUmI`ZBx҃oS*16 zz2 '$WYV77Ԃɡ (QSF) {S the Power Clean, Bench and Squat. I also did the Dot Drill, which I still do today. You have to condition yourself. You have to have quick feet the entire game. Conditioning is the key to being tough in the 4th quarter. I always ask myself ,  When do you wi? The 4th quarter!  <br><br>Josh had a unique vision. Even though major colleges and call him  Eagle. <br>Jay believes that hard work and dedication are key elements of being successful. He added,  You have to have desire and want within yourself to accomplish your goal. You gotta want it and like it to make it work.<br> You must work your fanny off if you want to be successful and apply yourself. What your mind can conceive or believe you can achieve. <br>Drugs and alcohol are not part of Jay's success formula.  I have been drug and alcohol free my whole life. I don't like it. You don't have to drink to have fun. I can get just as crazy as anyone but I don't need alcohol or drugs.<br> Peer pressure is mental. It doesn't matter what any body says to me. I'm not going to do anything I don't want to do. I'm not going to jeopardize my career and chances by doing something stupid. <br>Jay believes he must keep his faith in God and that true success and happiness revolves around being stable and most of all your family. We thank Jay and Coach Madden for being great role models. They are Upper Limit people.<br><br>JEFF  MAD DOG MADDEN<br>TEXAS <br>STRENGTH & CONDITIONING<br><br>Jeff  Mad Dog Madden is a huge man. A strong yet gentle man. He is a man of may dimensions. Coach Madden is one of