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Although Lingruen accepts the fact that he can t keep every kid on the straight and narrow, more often than not he has made a difference.  My first year coaching I had one student who was in a lot of trouble. I had him come to my house quite a bit to talk to him now he s one of the top detectives in our county! I get a kick every time we see each other because I know how much trouble he used to be in as a youngster, and now he s the one who is making sure other people don t get in trouble! <br><br>Belief in Numbers<br><br>BFS is an integral part of the recent success at Liberty Center. Coach Lingruen started using the program in 1991, and in the Spring of 1992 the school sponsored a BFS clinic which 200 kids attended.  The BFS staff did a great job, and they reinforced some of the things we had already been doing with BFS. It was a good motivator for us going into the 1993 season, and I believe it helped us win the league championships our first league championships in almost 30 years. What s more, we won outright something I don t think we ve done in almost 60 years. <br><br> Lingruen says that Liberty Center s football players have shown extreme dedication to the BFS program. As a result, Lingruen believes that his players are stronger and in better condition than their opponents, and this has boosted the team s confidence level. Lingruen says confidence and a positive mental attitude are especially important in Liberty Center s football program, because his teams are generally much smaller than their opponents .<br><br>Supervising the conditioning program is strength coach Tim Spiess, who also serves as the defensive coordinator.  In 1985 I picked up my first Bigger Faster Stronger Magazine and I read a feature on Delphos Jefferson High School in Ohio it was just so inspiring. In fact, it was the most inspirational magazine I ve ever read-lane, 50-yard sprint track, a 20-yard x 20-yard agility area, plyometric area,Eb*4QHGN!ycԓ(ZO_-і' xAP'8yb)`r1|ڼ|LLI_WU<`CX[yPZzj1nSQ7nNp+GDi-Z̋ aM ;jҴߧHDY!8`OVg+*y/@3UH#i3u""Gv>yC JQVfJ*J(4XT5^{+ M:pbTk>%YYJcNKx1E$|C>OD D[ޫVC;gz`(l!V1 B&|$v%$`WXdqZI`x)omV "*e44VzMcSQ)=XRh7DC>HT-!X#d!l`Q{45F%ItYL Ee`Q LzbGmPrks{ymnR5)a7VE `8Xv5+RϹl;vET)+#+; j)nn0Oaڻlz4Q[$\p P:#vqZvwc`nSj̿E,Icѭ+q.s&laG+ C2md( ^Z (X&PUy \ƥ\\[Yc5m&hdZ(Fp\/Z)chyJd1:*pAWAhR]:ժfGnmC.X{ O=@ MOHBhome-flash2.swf" />
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As an example if its effectiveness, coach Long cites a recent event he witnessed: A female student-athlete assisting a physically challenged N8Uh[7XN's6v]XCPv!%!EdẔK1 z~u¾8TO5.T=j|řgc))!zb%l?WDaJF ՙ)zLqI@OJsDܣ~%exzf %ccf^H=*G) 9SQ:j[BbŋrM6f)ZQ@hCθH?1t>)I MHwc1"lO`Ezejm#p>"84U0w4F#TgZ,-4 $?Jt/SP&%P玞՗Ktk[٣BDƷ6QZV[,ch5lEӚ3}%ݼeQSyU}\߃4K rrv4n4YXB9ڪ$׬gVeG}FBӴӺ8?]:&NɨYj-Db:GjxBx Lȉ'l~b\º`