ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀjK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?ó½Ã�ê–¢y¤�|Åp¸íZ ðÅž“¤ ‹pûÉÚK6xÅchåÆ‘æ”„Ï2T“…÷®ëÅN—~ŠíW (WÓ*jdì8|F_‚ô›m@Ëö¨_.4)¸gnsšêå¶Ótä/‘ ôÀÏÒ©|=´!gÀäÃò¨¼c£ ™ ’9gbìÒœc×Þ¦.誋ßhݵH.­ÒkvG�ÆU”ä°¶ƒ°®KÁZ‘´¸’Âò\B»˜&Þƒž|×^ŸmŠ3væ)-ÎãˆÇ g‚I=°ª2±Å|C±b–¥;cò®SÒï4{¿³_Âa›hm„ƒÁéÒ½kÆl—ztn#`Ñg;—GÿZ¹/‹‘y~0Œÿ~Ò3üè‹Õš5¢Š*‰6tM&ãRhÁq«­!`+Ò5ý(éßE´�æ4+Ëzðk˜ð�ƒêZL1º\¤0HÓ¬‘G�ò0¹ÇNõÕjÑ]'ƒ/­îñð¬D·€ãÿ:Î{‰?mÿÐZLpaŒã´ïÛÉu*Zا™99ò×� òÌ};rkOáõ¶Ï Ç)à2'?E¢+K[�WWax¢[€«WÁ\ñÅDUâUGï³–Ðt ¦»¹–KX™b‘S,2y'>ÜqZöSO¦Î`‘„ èYîäàeŽ*å¼7ö1Çl²[À¿3:“Ëœýìž?Z»vR°ò'“’¿6bØ[Û'úV‹ÌÍêÌ rñµÜO'—¾&ÆöÛÔúV_Äíÿá(·’è'–Úb1-Ð|ƭç}Ÿ@ÖccÊqèq»¥'Žtøõ_LŠeÊË¥/èÂ�›-ü(ó)îôÉ.TGó†fô©Í�¨?êbÿ¾ª'ÑÞ/-³Æ^•9ûÊ* �#PK‡Xa‘£ G9î»’z'ÂȵC¥Å*ȧO8òò=Ï­v~6ØÞ»”�‡€}�x-œ³ýˆÇáI?ÄF+SÃÖÒh;àÉþ� ÁÉꦔãdÝljãàÕ·�áý«]H‘ÄQw3¶ÑÐw¢DðÎr·öQŸk…ÿãu›åÿ…(m‰”€sïƒý+̬£kX[ʸ·bÇ8`ýiB’W —»=õ‡†‹+¦¯jzr¬?,ÖÍ„Vš„‚Qumtp<®ƒò5ó¾�ª]\jEÀÁX�Žx?Jït­^ñ£ëxUp2é\VÊ[¦ú�Þ±ik‡µ(ahL‹p�qÏZå¦1X$Ž0å˜Á¨Òt”§¡Á•ÑN&ís9ûhk$v~mÒþñtÆÔžâêÙЛ’…@žßJ©ñ=bxX̬Êmq…lº•̦£q§J³Z0Y¹@HÏPAþuÕ|Z·6º'†`o½l‡êk ´ãœ¨Ö›n7g–Ío?»W_«f«›qŸ½RÜÌQ‚¯SP<®®T�H8©š‚vE° <° Œ€pqÖº=:V–Î&c“Œçäx¾Éª0.ÀòyàVý‚íµR?‹æ­0—ædTZ¿µO³Ï'šÇê¬?Æ™wæ»ÚÅAsɧ-ß6òµƒù­|å#¶‘xeè}8©¶•R-ïÍ‹¡-¾ŠÎ_?1$XöÒƒxž^vȧw>•5ר IWi™T£gã¸ü*–�¡¦wbAµW¾+Ÿ í¾*K–Æõ„B{ø•ºg5Ù|lÿ�]þºIÿ Šãtׯ£×Ù|kæÏFíûÙ?ô]U¿�÷ÐøQãS²œœ�ÍQ ÷©¦H„øv ÔsƒPâ?V5„þ&2ö›gݽÀ-ûðŒœ°þUsNI¡žX÷G=�fZ]=º°�aŒ÷5ަ-F}Ç9ÍUËRíè9[—Ìß’5»¶ðG'ýÜÿJżwûL-Ÿ•Qx=:Sîµ{geC  gׯéM„3¬1„më€ JJNm2¿•‚iõŽÞ;x¡�G,½þ¤ÖD–Û.†+´’¸ëšê<;§[]ÝÉ,ÒÌ–±dH° gŒsØÔ%ñ�Σi`–¢Ø1’ùîztþµ…8ÞV½�ªÉ[T?HŠK�B ©1ÉÇNµØ|t9Ò´¯úìÿú¯9‹YˆM„°`Àò1Åwßg[�G‘NCÈÌ?Ó]§;£›ì£È ñÒŠ(¬D.YO¥ ?6jk¿õçè*%ëø½©1ŵ@äôïÒ¨£˜Ü2õеyþ¦?¯ôR¦;T~õË««Ü/÷áHd:�äbgŠáZCÀÔÕ:)¤‘.rjÍ—màX®þgIC}Öö®óâDÆOxx’gþøçvßë¿à'ùW{ñþE}ýÁÿ  }DöGžÑEÿÙachHome.asp" style="font-size:14px; color:#003399">Go to the Bigger Faster Stronger Coaches Home Page
Get started with BFS and achieve the level of success you want for your school athletics.

  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


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    On a scale of one to ten, how would you rate your personal nutritional program?


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    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


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    See if the question you'd like to ask has already been answered.


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