JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?WT$Q33$m'G"Cj$N*w9Ӂ׭hxj (Cb_|WCoOKX&ɹH I՗:6ksV6zV, >b ; -Dgm䛅 Gͼ)cg$3G5QF6ysƲĊ>r-GǿN)*V;4uY"LbazXa}F,2[+q:t&X{W xFcR/"|7o #lEеcУ#PX]znNkŪiwQrC@=ʘ^ +R`yfXՌ'=u9o5Y(&5 O{^ y>gTLy87}FFkF4wcxn;-f'}'5։w+Ec:4[u3墖,N6ߜqX'VHX+9 =jS[agtuo42%DC`O<ݢ7]]btQ$3T{ j$ܟ@NU֚NJUI"]61.3EcPx{xI e'V'=++qў5x5+ER>VHTOZ^ގ8; R0x]aRHA=k{Ÿ.了g,Ydץt*"ch{fWΐ 2/>`^NS΍8E\91I9p*/̎CÖjfc.%(rp m9^Q[_ 69#+kx`B ^c)esSQT3z3 VSזZ%ڥP/U*+^o.ԴPǻ[Is*='}ذB[1?'yWF[ts Cvں(uv->"SXN:G~Ň[-Ep?w~e.[m.bihy~W4t߫)jk[3=wG*%z>+cmҽ*"؀*1uad9pY.6Ch t-Ex.X cK{dm^fdA+u;[Ӊd2 `ֵqj$BJ]K'ѱ? ZZc15fGb>z*.I0q@(6'KmAxݑTZ[Q$nK銡`ԷuUNMhhQyͲ QƆTP :h jiJ\QS@(Է6;ʁT>Q7׵YJDv+4u@!斒st after his 8th grade year of football whereupon he started the Advanced BFS Program in earnest. Below is Conrad s detailed progress chart from 8th to 12th grade.<br>Conrad has always trained all-year round and has always broken records in-season. Says Conrad,  You can t go backwards. You gotta work hard all the time. Conrad has seven completed BFS Log books at home.  Without a doubt, I broke 8 or more records every week, every year. That s the best thing about BFS, you never plateau. No matyear after the accident, the case made it to court. The plaintiff s  expert witness ended up being discredited when it was discovered that h had never coached a plyometric box jump workout and had never seen one in person or on video. Furthermore, the jury got to see the BFS plyometric video in which untrained eighth-grade boys jump on top of a 32-inch box. The jury also saw our women s video featuring a 13-year-old girl leapfrogging over our BFS 20-inch boxes with ease. Therefore, most of the plaintiff s original arguments were no longer valid. However, this attorney was very sharp and kept stressing the fact that the school should not have been using homemade boxes; he conjectured that the extra width and length of the school s boxes were largely responsible for th