JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?\qUѲ+$w;8u0T#%,U#UjP+zLF=N3[MHe!j\8M7cGMR:WxUXH]^E_]kw\ Fd 8R}Lڱ讝jPքLwO8GCVNzUhI>>[]jKd?Rw=NQY,LH2GpsIG Bʍݳ]Uյ~\1^I~Ul ӠvQZT33ꍨOg-&9lj1yEd<-5}Ck@JwmˏhCC "Fy*$_*43\VkKZ]Ic{ŗ:vPLJW+z//wjsM$I/졞DQؙK>iAq* =`g5yum4T`0\ֈU,g[p)-quWSh(*:~,?W8{@O,-[];G" vnR#NƯO!-ЍdbN:{mdc+ٞ0IE"y/PY@3g%[jwqcEQ%'ÁW2ncOf[ƲHNFH^*[˔OH.0s .8?1BzǏ5W@m(aɏM%RvJm>vهbk0~:Q{ȯo~jr;sSK{/U }JrfY9aGO-Tk;I.\UE)1z5=RF~{aq)Q sNkX bFG 2*`Җ!d/ݍftH$At the start of the meeting the coaches watched excerpts from the movie Field of Dreams to help them brainstorm about what a strength and conditioning program really means. After much passionate debate, they arrived at the following guiding principles for their new strength and conditioning program: The program would be unified, include incentives for success in all areas and emphasize variety in functional, explosive exercises. "Once our guiding principles were established, it was easy to see that BFS would be the prefect model for our program," says Grazzini.<br>A long-term goal was to