JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?((Q@P8((JJ(PR(R/Q@F*+Ȫяj8dٲLYV|Ht2WU!x%%-%30(()h JZ %.(QERR)@5* EL)'rESr+Bs`hZEo.5jܲ E#Ҙ.(VQRxmJdQ@rM.w'{U:fQE )(^F 5 ;8cU0:ޓzإ˱QLiE(SjjxJ`Yr+Ft"܊cF;V `j24nE6Z+=g)妒ۯ4Z(Y6`k#kv 5˔g+? a 0 #Ms4tTSGIKElsRWC>['ސ۾@s$vsc YmXܙ Vud5)Yi~5+ȐH |pOZ޵y3B+Ս96_޵b-F!~k:-mIiE%-t)SQYAP'𩒚cZ*y⁗|c{j*eiIZ+$! 8'ҘF"Dr1jxtT$}(z^=:o}.Tmph\\H9SLdzG;:"ҔA$X%tΏlZ+OH,C(̞^9{֮V9"]Vhm+(~rxr;b;ᦶWMT%blڼ|Mt>Ou ^3%QSR.Q4%]DcI[K\g"*CCУS]O"ܕs~5-t]vH䚹; ;jưU LGY+Z5REF2TzWyO0C7@j=+Ўg1*ʺn8#;C}j֞0g$Gj6CJ[+(Ye-cք>l)䏥SDQHaPKϵg{FhbJWe6-/ǰ! A-9bZe2(tjH!(b'f# Řx׵a9s3p[ 5>M^mǿ.[g[^٭ 0Y~=֮`62~-77S\ݠ  K=-laZ8vs” gwzE:x^wU*H#ޣUnBsa]f`ǿp`z`CLI'lj c }8g:.v\н&9$R+Do#_ʷRѤpG+6㷦MdjpT$ھV-td1 Dܩ<+3+q shk)1g>I3WkKJ8gJCg~2)ouehf;L@HK)2c-Xھ˝MySM7(y w;P2OsF,vN*ΡsL iw/`ۓ;#+{k+GcsS޺L-Ag5 r;m6U:JJù@Zb{8IpWS'] X9Pʬ5ӇuI{i d3n[|=kOU'q>)ފpR.nZ%cƒWNww+iiQN@_E ;~cxi |$lAQ7~(ͪjVЈmncIB;r+[&3\[hݺga: rǃ^/.dgh}*5/WmCkmFݡpH=9PV`ՅVr?4P@?5 bA<)JqhֺHt ?I53dkQ +>[|6"S`9SA)l\GTU|1umڽƳPuUN3V,٠ R#}J}BhI A Up}r? kls~6% qju_-nlL s58u+x脰JA.{~{Ua\CvfF,CrQR:bo[_ߤ%O8~$c2x\iV)!|G@=~#snl^cpOs kc')km>6{Һq^[Kko ;,{ 'K+6 yca$9}2i s1;-P39'56ɵC.k8sQxWt?7O7?9..+ᦴbCsQG2]FMC8N})x3sVGwg"Me;:S㏨f +"j g 3>d]U\zVlT YRT$t<Wi~ӯ|'ao}g| gS3i4OEy j |FVE?ڏ0g\ 2 xCCCF Y_;qV5SVKZZi3INAHkrN.n5:@f\ \v0 We9jk U&9 zdKjZ6% y<yV$ޕ$RIʠ>wG{isu +ǔ&7R=i>#75jdpq>Б\l&{}<6YI ۆqY:Ɨ$+V}llZo^m{D|QꧫFGQs*翞YTH9Ruqe/,$Ulb͖9'\UHgFY[xu.q ?PvO ^Y[n`"bF{&rڝދup[+ rIL `{IYtˣo I1EXV=FNK]ٚrj)ǡu¾N6'!Жx[ɒ_u-ׯH|G6tmf ߷G+Nn?*1 ڼkD^vu*"=*'_wuFṞcҎW|15񙦚OA4W%E E_p (DmD >!=.wVdD֏L@VI\|2ndM|TQ9(I>TTqYV+/gW)I8lՙ^a y#1gZyV5*|Qԩ9cB:~5N6JUe1k~wX݃ך"IVC*ߖZ$qNMٗ"lBcՈ(Y@R*DM܄O~*^Ê\Bi%BKMAwzB\oQRƨ_E9戤 ihAmw%!pVxZ7 %W !t7~֧Z<銹thΓNC_xr E8Ou65u9H"c87H\,)|D75g Gt$Rڲâ\[2嶌ϥ`=[G"mݞFEtev p5ۻ\<%6q%NN'~T8r:o/K4 Ċ)&Qos,`#r*+HI-#,r~VjN ,}95d%ubr >My.1ܚvzN%0@T<N)FH)Aݣ* _F|_v.~[s| ѮmO:$S}/Eۂ.܃GMix>\٢a!%YxT`h"FʬFM 5odu^'[j1`ǰJr8nWk{l.7gF$@縧.Ӱڡ @J8ޔ%˹/&Mʬr$밌zQ1aN -p0 d OcNT,՘ +Ex}-  TNSJRl"-2w'T.Z :ǶvjZdVZuD_)|~}yȮd@muYA0#iɥqu"A 9R1kOKԥdYom䈶~Z R+>)Wk`qFiYstծ3bP26^6Z7-vn(#'x2Gs]&Ai\=I55>8f6r8ۚeZ]{KxAyQP̀r(ZWs``Zd4$hGHğxiKqr )s,g!;NiKq@0N>2]SI@9[ ُofi5f]:.h2QTd\-?ʶ2ZRn rΓLN6RY|շ 7蠌q[A^,^$Q>C,jzyj.<8lNxi%GSO[[ݞo_jKqvcc'(#į^u#$#*N8WpH8zԉ&;X4g2[Y Pp+;1ffIkR6D!"-rORs>Wm Hd&մEȍAf֗]~021Sk׹t^R `|C*xثB8LV!*0H<})wSrH)`L@)FhRG (%Q$$OZ(7IV(?A5iسI}h*D3ϵD K粌' y jioP"ŏIVZ"Y&A=*0p}iUAaHi\Q}( ❻ sL"[t(mSзo ն1|vQT1,I'NXIY$QwnmN\?%]3K c?(Zhe&ۻ<⍦uene2NHUu)R(H!k$84٢{y)N P (i((iPqE(QBvH`\ ?ֈQ &vϩQE? in the winter and ten weeks in the summer.<br>What did the Terps do differently this year in training?  The biggest thing we did this year was challenge them to a degree that we weren t sure they would be able to accomplish, says Galt.  Some of the workouts, some of the intensity---we weren t sure that they would physically be able to accomplish without overtraining. But they stayed with the program, and by the time the season rolled around in August, they were the strongest, heaviest, fastest team we d ever had. <br>When asked what advice he would give to high school players who hope to someday play for Maryland, Galt replied,  One of the biggest problems with high school athletes is time constraints, because many athletes are multi-sport. What we recommend is that the high school athlete try to figure out a way to become more consistent in the weight room, even if it s only 45 minutes, twice a week. We have many kids from well-established high school programs who come here, and when they come here they just explode---and that s bcause we train year-round. That s why it s always nice to have athletes from high schools who were on the BFS program---they have a good foundation. <br>One player whose potential exploded under Galt s strength training program was junior defensive end Durrand Roundtree.  Durrand is a very special athlete---he s the strongest player we ve ever had, both technically and realistically. He weighed 230 when he got here and he s 265 now at 6 3 . In the weight room, Roundtree increased his bench from 325 to 490, his power clean from 280 to 355 and his squat from 490 to 760, including a workout in which he made 515 for 21 reps. As for speed, his forty improved from 5.00 to 4.68 (electronically timed), and his vertical jump (no step) increased eight inches from 28.5 to 36.5 .<br>Galt says that it s easy to recruit at Marland  because we tell them the truth. Our goal is the maximization of individual athleticism. When a player leaves here, we want them to feel that they did everything they could <br>to be the best player they <br>could be. r next issue (Spring 1999), we will feature LSU's remarkable baseball program. They are the two-time defening NCAA National Champions. This will be an in-depth feature article with great interviews from players and coaches. They do what they are supposed to do and the results speak for themselves. Look forward to it!<br><br>________________________________________<br><br>Coach Shepard s 1996 Prediction:<br><br> In the baseball future even smaller players who play shortstop will be hitting home runs. <br><br>Alex broke the shortstop home run record in 1998 with 42 round trippers.<br>_______________________________________<br><br>Baseball players must Parallel Squat and Power Clean to develop their maximum power. If baseball players were to really get after these two lifts and do them correctly, you d have to do one of two things. Either move the fences back another 50 feet or get used to football-like scores.am and gave them self-confidence and a winning attitude. These simple but key ngredients were what gave the Panthers that winning edge to be labeled undefeated League Champions.<br>The Panthers advanced on to the state playoffs but much to their misfortune they lost a close game by seven points. A shot at the State Championship title c*,͂Ynu{nX;c?/>]v+ t(3 ]C_Ɉ9T(c4}Kya[jƤVݫ@nRNT.knya죩b 2IBLIVv4mvI9j@jM %/Xꥴws}S%{퇳qfNRxUY`{3M3=T$imoY!9m?z3Y$Io)˦(3<@9&qp&gWlcIY7.Ezk>x{ ]ojOs>a?P޶ol)j*}ny j7mno. pDzA)yO_1@Hr;\V)pȮ@ֿ|?uumR@֯Q)l&xĘYyt!|h[B:|f&kadc/#(92V9D_[BCnMOռVSY /m2͛Ք^/.?_k4bG6pG+O~zw;WKy-/JBd}%H%OɯW-mV8KE,w fЉ~CrM "#aכ /#h}QclHg‰7?Sh>to;__Tj~;m,.e<Zև;5绉4&pIOEd$ 9WE3+Ď  &EAvgcV'4c6.ahC?z*mf!@`@}e)^-\ݧ#H"G`;~ʝbɖqĠ)fW֝āV;S޳vᕱ )_Po2ΫNV/Փb'&QAcRj|=>S 2AY!!px[ŖO.*Ǯn"є!xVO ƤSH]-/1t;A+sL^1;x=G/IkAZ #Rzu\G%rM5}[1pfmlxQN~4se=mG >Moe7DI˭k\K2^O7i^j<t4lo#Sm0wnd6tELkZ*R8)90͘2n"w?ܲW=m+ZZY휢J1Բ-q,*mUaXA>1Yq `ʛ0vX伶0RJp;(^