JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?6Kscczdހ'|H7gi,\|2ܑQ@3gJWTaiPORW`p#p&͢]`GO0WE}-_EѓVA`ndB:HbNzКe4A6d|Ê u~a> % u76欛XJO=;Pn{C-2P$QloOUf#{r=_X,:?ҕÚ!2AO֣[F{|rݫOƅ4Qo3rD= UywvU[ҋU[jÂzֿeqM4|OWsߡ:<%Xu4# 㚎~OOא{VԵ$m!pSG9jOaBԬđ[{QQ\1X@sǥk>T7QOc״ql˫2·vk&Wes2bY8;Nva\s%4X0:WjveGlsӦ*9aw$ژ/*yE0۔>nLd~/m>8f!FzWC5:JUE )=#kF ƙ|:/r}"OD^?`Tmh;O9z;{x"aUT+k?__1!o '7a[B{wo.&Jp*Gs#?VQdtzTcJ4m-I{0=9X&dRq`8'&ٕgƵ62rیy\&܎Y>Ulo[6&Y&H?{p~+M7IeX<ȓpp{o[xbT'Vl2x ҬPFmamzs&q1bПǵS+`rkCb]+#@'Li$([0w6\xJY/̱‚rv w1  OHvzڳU;]m;y"Bq!sL%/A+ H8 לsV.Uqxh^nxtmHI*)~VLJ,ƝѤfF skeo$L~cćE:sIԼyQ>]Hf <0 MG7[mBʇ1Nyr7BH@$mn8ؤ-lVݔ2'3Y#&b̝3nges that correspond to how strong a bar is. If you see a bar that costs only $80 and the manufacturer claims a 135,000 PSI yield strength, then it is probably safe to conclude that the strength of their bar is being exaggerated. Don t get stuck with a sub-par bar from a company that will be nonexistent in a few years. <br><br>Choosing a <br>Squat Bar<br><br>PSI: The main factor in choosing a good bar for squatting is tensile strength. For junior highs and beginning-to-mid-level lifters, you will be fine with general-purpose bars that have a yield strength of only 105,000 to 125,000 PSI. For your heavy lifters <br><br>you should get bars with a PSI of at least 135,000. If you have a powerhouse athlete who is closing in on a 700-pound squat, you will want to consider a bar with 185,000 PSI or more. <br>Special Features: A nice feature to have on your squat bars is center knurling. This will generally add about $20 to $30 to the cost of the bar. On the other hand, a feature that s unnecessary on a squat bar is needle bearings. Needle bearings generally add $50 to $70 to the cost. Since you do not need an ultra-smooth spin on the sleeves when doing squats, you will save money by getting squat bars without this feature.<br>Price: For beginning-to-mid-level lifters a good price range for a bar with a yield strength of 105,000 to 125,000 PSI is $90 to $120. If you find a bar for less than that, it usually means the bar has components that fall apart easily, such as shoulder