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For this, she praises Dr. Keith Pyne, who was able to work on Freeman when he lived in Dallas. <br>Using a therapy called Active Release Treatment Techniques (ART), Pyne was able to help Freeman avoid injuries and increase the intensity of her training.  What I would do with Michelle is not so much treat injuries, but make sure her gait patterns and kinetic firing paterns were in proper order to maximize her ability to perform. Active Release helps break up the fascial planes and scar tissue that would form from the stress of being an athlete at that level. <br>At the 1996 Olympics, Freeman channeled her great focus while maintaining proper sprint mechanics to place 6th in the 100-meter hurdles. No this powerful athlete is focusing on the next 2004 Olympics. Michelle Freeman looks forward to pulling out all the stops and running as fast as she can to claim her goal: the title of FastestWoman in the World.ichelle Freeman is a track and field athlete <br> who runs too fast. Seriously. She's a world-recthe Muscle<br>Having been involved in strength training for almost two decades, Johnson has seen a trend in using a variety of conditioning methods, rather than emphasizing just one type of training such as powerlifting.  From my perspective, most strength coaches are now incorporating multiple trainingstimulus in their programs. Just about every strength coach is using some type oso fast you can go between barriers. Michelle is really explosive, and sometimes her competitiveness gets the best of her and as a result she doesn't execute technically as well and the speed takes over. <br>An example f what Coach Kearney is talking about occurred during the Challenge of Champions Race held on June 1, 1997. In this special event in which superstar athletes were pitted in one-on-one competitions, a primed Freeman faced reigning Olympic champion Ludmila Engquist of Sweden. Freeman had an explosive start, and at sixty meters it seemed she would win easily by several steps. But as the race progressed, her technique faltered, and this allowed Engquist to overtake her in the last 30 meters to win 12.82 to Freeman's 12.96. <br>In addition to losing ground to technique, Freeman had be, bench press, push press and the power clean (which he prefers to perform from the hang).  Our biggest emphasis over that past seven years has been to develop a lot more hip, lower back, and leg strength-football is played with the lower body. Has this change in @6wHK@6w@6w௟@6wPZ@6wќ%@6wY@6w@6wX@6wh@6w@6wH @6w@6w @6wο@6wã@6w@6wP@6wѿ6w4@6w*@6w@6wӿ@6wʣ@6w#@6w@@6whտ@6w0ˣ@6w@6w`@6wǿ@6wأ@6w@6w@6w`ɿ@6wͣ@6w%@6w@6w˿@6w@6w&@6w@6w(@6w@6w(@6w @6wP@6wpt@6wv@6w@6w@6w@6wP@6w+@6w@6wx@6w@6w,@6w@6w@6w`@6w@6w@6w@6wp@6w@6w@6wp@6w@6w@6w@6wq@6w@6w@6w@6w~@6w ԓ4@6w@6wP@6w w@6w@6wXnnx\ř{V3@UEs$8\a-sxf%Z05:J9n)ٰ$ҵ(9#iZ.uq?LU-펧YxR3r6w @6wг@6wH|@6w֓4@6w@6w@6w@