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OO)TEFt_$DO(y!i"6؞^K?ck\C:+ݛcQ#⣚2b9^ '&W0r-+I 2GU) z(.+swJ(KHCk(U#lcFMbiRT0kUVW%eiF66~; n4g bj!EiӤS5 n,sT|&[qОjEe.H9F!g/p0渱`pWTX*n}:e97JOסNw%EK]wN!Q4$}>jIC X4I>*tHgs9-8VdF'O]L ?N^w`qc'&5 Ln1y"3/ӭ6mQp:Ч J*w\( +TM RvEsJ(8&Ŵ:L~]ÂEiA┑{whi unW.9YW^cA5߆¬[C,BҦ[Z66\I HFkF;s*H^n0N>,rKe SꦝL 5rnExd#(اq% gO7:Ҷ{vqQ*eٚ;UKOiWD+I%~b`}*z& \0i|qh3e5R2`y)h3|쎟h%8QqM[)6` vMDSihI4$g̜^}pf _>rCg2JzT8vAF>(pƕ{W.Bd)1GZr<}x zzճ->0mC _VDH6O=Hퟑ^ɰ+sM0I="<ӿ=OR\LI }(9 `vj>E`<Ե%g˜d1[R:EWӣՌyX*y%$U?Ƅ'֥P5Sd5c`)ʮSqJ'v(͜cSSvcrEV3l`]t8t`SعqNĹ$@N=O4ݤ+D6C IElf~zkF5ҩZ^s\m-ukSʉ@Z->=^f{ WʺvOEQ?S=\J$39:}[1ƒ4`5JI#FIv9j3![Xltq֥*kC0*sGfR{TR9>+d ا'M ,y ;49tBhг@jK=qҩ:ISR$d;9抸ysJ1JI>>Ԝ F([lz*?Z1`=MJZcװۉ )XɨVϔ* ǽB,{ 9 !cɫsQЭ\'>U vUtX隡tƃ W2N>иNG =oN &?DVWQ8[y5*e  ,xa&ӨMI뚊ajÔ8EXt0:QU{rst World Cup and earned a bronze medal.<br>Tricia began to think in higher terms.  I took a leave of absence from work, remembered Tricia. She never returned.  I felt I had a chance to achieve a medal in the 2002 Olympics. In May of 2000, I met Eric Snowden, a BFS Certified Coach and President of Pro-Elite Strength Systems. Eric asked a thought provoking question,  Tricia, how serious are you? <br>Tricia replied,  I m erious. I quit my job. Eric decided to train Tricia.  I began the BFS Program and what a difference. I went from being ranked 10th to 4th in the world. And, ofrD'yc1b~M!*J\`dPi@q&7LģZRTLFw0>ưmF9OL@r'PwuQiVs2sP\=ӭ|Xɦj3ZJTM޺믉ZI 8s\ޫ\j&{Bf|dothE+((B5\ v?|O5]FҀCnOV<9v4r&};R qڀ3ۭkxv,{y]IL0fmp~bËJ8rS並Bs {Ȑe1{\cp;o&kf$O@>- Y_<9iJ}!FobI>094g`EoXJA20@,Vuŝ ּJ4a99q/Y|LE|dӂ dUi`H!9<}('QVD\phved. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight rom. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175?eTC4b&Y f$$}DqX~oӵKr=ǫu ̠~^iK餪vvLxqd425W{t_Y*ftmR[ {"IfS=RAꪳ/$nv0}),%Q¿]|qTʺ?6d6*?UK&V?. .`Ƌz'zM$70.,R+}:߳͸`kl> A8'XuǞNK;4l&[Ir#dnNsY>o*0ě7U*ЧԸ#z쎿΁~|E^ZF D#$24Ǭpxr-.% Tb#lOx*o<ڬI7h4.>> E,wkK1O' ܿ+2ֲH'+\+#ӓ20OW`mNk),OIkEJ^yVOHiWT|ކC٘-rȩiqkʋ$e`-+H2i.XrG=ALLew?VM *)"E9|I7x D/黩cHaH VTj|O.x fȂYboJ״i~ϫ6FlV+M4A{NE|MWΗm=ݻ1K'`Qek-#DWΏBZsis2QUBwj?iX]ۭJNhH@da,mN0x7vyKnyKUhO=&K&F)#I&u* )"e.D+zL_B.lm~'ϒ/*ӚUXu{DYʱq!6n̓*pRtx?uHm$ki%_U$XHYDk*F?u c+M& cy9u=;_$ޟy0=;r Ո]Ea.+8%vN?Ue쬵[[nVx.o?y-|r;ølMԚj:2.jbdwZ-ו4 S"oYčXfKI^\oI< nhdjk"yNig1*Iѳ,GsY=vKdS=ɥ~̖O躰.,aIez_号ʙ俸 -Ԏ&1=TK,ӡ>Im|exu7׬f00YM3WSs?H+iMWO2!{xmٔĩ"[F=JOR?c$.V wwR_/gvo!JRkP>*uўޟ 4%ג ,&kL\.m꾜ٱV;{yfj Kso+Gs!/T3''3Nxu)Q:!-8bY♿x͊Qnh61N~KA۟| "yd?U[Ts ȉxοgb9i,DI1BZ(!K]zK,ӂ a;Zʟ/Q'sgٱT5uYBK4d3sf]Rƫ=[RƫhO=&OU4Ё4?\\